Athlete · Pro Women · 45-49 · USA USA

Jennifer Harper

www.roxtimes.com/athletes/jennifer-harper-9e1190df

4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.

Pro Women time1:41:29Phoenix 2026
Pro Women place247thof 295 · Phoenix 2026
Latest race1:28:41New York 2026 · Doubles Women with Cortni RoyFirst Doubles Women race
Strongest part of the raceRoxzonefaster than 36% of Pro Women at Phoenix 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

4 results at 3 races

Tap a result for its full report
Doubles Women, team 50-54, with Cortni Roy 1:28:41 1930th of 5,716; 26th of 125 aged 50-54 49:42 31:52 7:13 Runs 49:42 · Stations 31:52 · Roxzone 7:13

1,930th of 5,716 Doubles Women (faster than 66%). Against the 173 who finished around 1:29:06: most time gained on the eight runs (1:20), most lost on sled pull (0:59). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 2:04 more).

Jennifer Harper at HYROX New York 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 5,716 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 5,716 Doubles Women here
Run 1: 6:54 6:35 faster than 37%
SkiErg: 4:46 4:51 faster than 61%
Run 2: 5:58 6:07 faster than 56%
Sled push: 2:02 1:58 faster than 43%
Run 3: 6:02 6:25 faster than 64%
Sled pull: 4:59 4:12 faster than 19%
Run 4: 5:56 6:35 faster than 72%
Burpee broad jump: 5:01 4:27 faster than 33%
Run 5: 6:10 6:49 faster than 69%
Row: 4:59 5:18 faster than 77%
Run 6: 5:59 6:41 faster than 73%
Farmers carry: 2:03 2:06 faster than 57%
Run 7: 5:43 6:41 faster than 80%
Sandbag lunges: 3:38 4:08 faster than 73%
Run 8: 7:04 8:26 faster than 80%
Wall balls: 4:24 4:46 faster than 66%
Roxzone: 7:13 7:46 faster than 59%
Runs (8 km) 49:42 54:40 faster than 70%
Stations (8) 31:52
Finish 1:28:41 1:35:05 1930th of 5,716 · faster than 66%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:41:29 247th of 295; 25th of 27 aged 45-49 47:45 47:41 6:09 Runs 47:45 · Stations 47:41 · Roxzone 6:09

247th of 295 Pro Women (faster than 16%).

Jennifer Harper at HYROX Phoenix 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 295 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 295 Pro Women here
Run 1: 5:18 4:33 faster than 18%
SkiErg: 5:01 4:46 faster than 23%
Run 2: 5:40 4:37 faster than 14%
Sled push: 5:34 3:37 faster than 2%
Run 3: 5:52 5:00 faster than 17%
Sled pull: 6:02 5:09 faster than 23%
Run 4: 5:53 4:59 faster than 17%
Burpee broad jump: 7:01 5:07 faster than 10%
Run 5: 6:06 5:06 faster than 17%
Row: 5:37 5:05 faster than 10%
Run 6: 6:13 5:00 faster than 13%
Farmers carry: 3:21 2:21 faster than 10%
Run 7: 6:04 5:07 faster than 19%
Sandbag lunges: 6:50 5:06 faster than 12%
Run 8: 6:43 5:26 faster than 16%
Wall balls: 8:15 6:06 faster than 17%
Roxzone: 6:09 5:33 faster than 36%
Runs (8 km) 47:45 40:06 faster than 16%
Stations (8) 47:41
Finish 1:41:29 1:23:09 247th of 295 · faster than 16%

Full report for this race →This result as data (JSON)

Anaheim 2025 12 Dec 2025 · 2 results
Race results
Open Women, 45-49 1:31:51 385th of 1,383; 23rd of 114 aged 45-49 46:36 39:29 5:49 Runs 46:36 · Stations 39:29 · Roxzone 5:49

385th of 1,383 Open Women (faster than 72%). Against the 42 who finished around 1:32:56: most time gained on the roxzone (0:52), most lost on the eight runs (0:43). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:51 more).

Jennifer Harper at HYROX Anaheim 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,383 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,383 Open Women here
Run 1: 5:08 5:28 faster than 64%
SkiErg: 5:11 5:34 faster than 81%
Run 2: 5:22 5:41 faster than 63%
Sled push: 3:17 3:11 faster than 45%
Run 3: 5:34 6:02 faster than 68%
Sled pull: 5:44 6:25 faster than 68%
Run 4: 5:47 6:05 faster than 62%
Burpee broad jump: 6:19 7:13 faster than 66%
Run 5: 5:57 6:21 faster than 63%
Row: 5:30 5:50 faster than 74%
Run 6: 5:47 6:09 faster than 63%
Farmers carry: 2:20 2:22 faster than 52%
Run 7: 5:50 6:08 faster than 61%
Sandbag lunges: 5:19 5:40 faster than 59%
Run 8: 7:15 7:56 faster than 65%
Wall balls: 5:49 7:36 faster than 80%
Roxzone: 5:49 7:38 faster than 84%
Runs (8 km) 46:36 50:15 faster than 66%
Stations (8) 39:29
Finish 1:31:51 1:42:54 385th of 1,383 · faster than 72%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Kami Banks 1:16:10 48th of 189; 4th of 15 aged 45-49 42:10 29:11 4:53 Runs 42:10 · Stations 29:11 · Roxzone 4:53

48th of 189 Pro Doubles Women (faster than 75%).

Jennifer Harper at HYROX Anaheim 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 189 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 189 Pro Doubles Women here
Run 1: 4:53 5:11 faster than 61%
SkiErg: 4:27 4:46 faster than 88%
Run 2: 4:46 5:17 faster than 72%
Sled push: 2:06 2:45 faster than 97%
Run 3: 5:16 5:33 faster than 64%
Sled pull: 4:22 4:51 faster than 69%
Run 4: 5:10 5:38 faster than 70%
Burpee broad jump: 3:31 3:50 faster than 65%
Run 5: 5:14 5:47 faster than 69%
Row: 4:41 5:10 faster than 94%
Run 6: 5:11 5:42 faster than 71%
Farmers carry: 1:44 2:03 faster than 89%
Run 7: 5:17 5:46 faster than 67%
Sandbag lunges: 4:12 4:27 faster than 57%
Run 8: 6:26 7:15 faster than 69%
Wall balls: 4:08 4:35 faster than 69%
Roxzone: 4:53 6:24 faster than 83%
Runs (8 km) 42:10 46:43 faster than 67%
Stations (8) 29:11
Finish 1:16:10 1:25:29 48th of 189 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Phoenix 2026, against 295 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jenniferedge = faster than everyone, centre = slowest

This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 36% of the field), weakest on Push (faster than 2%).

See the numbers
Part Jennifer: faster than
Ski 24%
Push 2%
Pull 23%
BBJ 11%
Row 11%
Carry 10%
Lunges 13%
Wall balls 17%
Roxzone 36%
Runs 16%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%
Sled push faster than 2%
Sled pull faster than 23%
Burpee broad jump faster than 11%
Row faster than 11%
Farmers carry faster than 10%
Sandbag lunges faster than 13%
Wall balls faster than 17%
Roxzone faster than 36%
Runs (8 km) faster than 16%

How much of the field Jennifer beat on each part of the race, at this race.Best: Roxzone (faster than 36%); weakest: Sled push (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 1:57 slower
Sled pull 0:53 slower
Burpee broad jump 1:54 slower
Row 0:32 slower
Farmers carry 1:00 slower
Sandbag lunges 1:44 slower
Wall balls 2:09 slower
Roxzone 0:36 slower
Runs (8 km) 7:39 slower

Jennifer's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:15 slower); weakest: Runs (8 km) (7:39 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jennifer against the typical Pro Women finisher

Jennifer1:41:29
5:185:015:405:345:526:025:537:016:065:376:133:216:046:506:438:156:09
Typical Pro Women1:22:38
4:334:464:373:375:005:094:595:075:065:055:002:215:075:065:266:065:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 47:50 running, 47:41 at the stations and 6:09 in the roxzone; the longest station was the wall balls (8:15).Below, Typical Pro Women: 39:47 running, 37:17 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Jennifer Typical Pro Women
Run 1 5:18 4:33
SkiErg 5:01 4:46
Run 2 5:40 4:37
Sled push 5:34 3:37
Run 3 5:52 5:00
Sled pull 6:02 5:09
Run 4 5:53 4:59
Burpee broad jump 7:01 5:07
Run 5 6:06 5:06
Row 5:37 5:05
Run 6 6:13 5:00
Farmers carry 3:21 2:21
Run 7 6:04 5:07
Sandbag lunges 6:50 5:06
Run 8 6:43 5:26
Wall balls 8:15 6:06
Roxzone 6:09 5:33
Finish 1:41:29 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:09 against the typical Pro Women finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:41:29.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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