Athlete · Open Women · 50-54 ·

USA

Jennifer Frank

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:45 (Anaheim 2025) · Relay Mixed 1:36:51 (Salt Lake City 2026) · Doubles Women 2:08:19 (Houston 2026).

These results may belong to more than one athlete called Jennifer Frank: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:45 best Open Women time · Anaheim 2025 also raced Relay Mixed, Doubles Women: each has its own best below

top 19% best Open Women place · Anaheim 2025 251st of 1,383 Open Women finishers there

1:36:51 latest race · Salt Lake City 2026 first Relay Mixed race Relay Mixed with Dylan Lin, Emily Lin, Ryan Frank

Sled push strongest segment · Anaheim 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:45Anaheim 2025 · 3 races Relay Mixed1:36:51Salt Lake City 2026 · 1 race · with Dylan Lin, Emily Lin, Ryan Frank Doubles Women2:08:19Houston 2026 · 1 race · with Rochelle Hray

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:001:50:00 best 1:26:45

Each dot is one Open Women race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026team: Dylan Lin, Emily Lin, Ryan Frank, Jennifer Frankwhat the whole field did →	Relay Mixed · team 40+	1:36:51	66th of 81	48:56	39:37	8:23	splits SkiErg5:06Sled push2:03Sled pull4:49Burpee broad jump6:32Row4:55Farmers carry1:38Sandbag lunges7:54Wall balls6:40Run 13:04Run 25:00Run 310:35Run 46:04Run 56:10Run 65:40Run 75:53Run 86:33Full report for this race →
Houston 2026 26 Mar 2026team: Jennifer Frank, Rochelle Hraywhat the whole field did →	Doubles Women · team 45-49	2:08:19	1988th of 2,097	1:15:03	42:01	11:20	splits SkiErg5:14Sled push2:25Sled pull7:09Burpee broad jump7:23Row5:43Farmers carry2:26Sandbag lunges6:45Wall balls4:56Run 18:01Run 28:58Run 310:14Run 49:25Run 59:26Run 69:49Run 79:05Run 810:09Full report for this race →
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 50-54	1:49:14	1199th of 1,997	56:30	44:15	8:34	splits SkiErg6:04Sled push2:54Sled pull5:59Burpee broad jump7:04Row5:40Farmers carry2:43Sandbag lunges6:52Wall balls6:59Run 16:47Run 26:00Run 35:57Run 49:11Run 56:26Run 69:28Run 76:05Run 86:40Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 35-39	1:26:45	top 19% 251/1,383	45:41	35:10	5:57	splits SkiErg5:09Sled push2:10Sled pull5:04Burpee broad jump6:03Row5:43Farmers carry2:02Sandbag lunges3:50Wall balls5:09Run 14:50Run 24:45Run 35:05Run 45:03Run 55:09Run 65:05Run 74:54Run 810:54Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 50-54	1:54:26	1175th of 1,494	57:27	47:40	9:19	splits SkiErg5:39Sled push2:58Sled pull6:57Burpee broad jump9:42Row5:58Farmers carry2:45Sandbag lunges7:33Wall balls6:08Run 17:20Run 26:19Run 36:54Run 46:50Run 57:15Run 67:10Run 77:27Run 88:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jenniferedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 96%

Sled pull faster than 85%

Burpee broad jump faster than 71%

Row faster than 59%

Farmers carry faster than 82%

Sandbag lunges faster than 93%

Wall balls faster than 90%

Roxzone faster than 82%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 1:01 faster

Sled pull 1:21 faster

Burpee broad jump 1:10 faster

Row 0:07 faster

Farmers carry 0:20 faster

Sandbag lunges 1:50 faster

Wall balls 2:27 faster

Roxzone 1:41 faster

Runs (8 km) 4:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jennifer against the typical Open Women finisher

Jennifer1:26:45

4:505:094:452:105:055:045:036:035:095:435:052:024:543:5010:545:095:57

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown