USA Jennifer Estrada
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jennifer Estrada at each race, oldest on the left; lower is faster.The best was 1:40:53 at Houston (Mar 2026); Jennifer Estrada was 2:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Women | 1:43:42 |
| Houston | Mar 2026 | Open Women | 1:40:53 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
907th of 1,997 Open Women (faster than 54%). Against the 60 who finished around 1:40:35: most time gained on sled pull (0:55), most lost on the eight runs (1:17). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 6:03 | 6:10 | faster than 53% |
| SkiErg: | 5:27 | 5:26 | faster than 48% |
| Run 2: | 5:28 | 5:45 | faster than 60% |
| Sled push: | 3:22 | 3:13 | faster than 42% |
| Run 3: | 5:57 | 6:05 | faster than 54% |
| Sled pull: | 5:50 | 6:44 | faster than 72% |
| Run 4: | 6:07 | 6:07 | faster than 50% |
| Burpee broad jump: | 8:19 | 7:10 | faster than 32% |
| Run 5: | 6:24 | 6:19 | faster than 47% |
| Row: | 5:16 | 5:39 | faster than 79% |
| Run 6: | 6:20 | 6:09 | faster than 45% |
| Farmers carry: | 2:29 | 2:29 | faster than 50% |
| Run 7: | 6:15 | 6:07 | faster than 46% |
| Sandbag lunges: | 6:42 | 5:43 | faster than 30% |
| Run 8: | 6:29 | 6:36 | faster than 52% |
| Wall balls: | 7:17 | 7:23 | faster than 51% |
| Roxzone: | 7:15 | 8:48 | faster than 73% |
| Runs (8 km) | 49:00 | 49:27 | faster than 52% |
| Stations (8) | 44:42 | ||
| Finish | 1:40:53 | 1:43:26 | 907th of 1,997 · faster than 54% |
1,081st of 2,087 Doubles Mixed (faster than 48%). Against the 63 who finished around 1:28:57: most time gained on the roxzone (1:03), most lost on sandbag lunges (1:02). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:41 | 6:14 | faster than 32% |
| SkiErg: | 4:37 | 4:30 | faster than 37% |
| Run 2: | 5:53 | 5:38 | faster than 39% |
| Sled push: | 2:32 | 2:20 | faster than 36% |
| Run 3: | 5:59 | 5:55 | faster than 47% |
| Sled pull: | 4:19 | 4:41 | faster than 66% |
| Run 4: | 5:54 | 5:58 | faster than 53% |
| Burpee broad jump: | 4:32 | 3:41 | faster than 26% |
| Run 5: | 6:15 | 6:08 | faster than 46% |
| Row: | 4:59 | 4:57 | faster than 47% |
| Run 6: | 5:54 | 6:01 | faster than 54% |
| Farmers carry: | 1:54 | 1:56 | faster than 55% |
| Run 7: | 5:54 | 6:02 | faster than 54% |
| Sandbag lunges: | 5:23 | 4:11 | faster than 19% |
| Run 8: | 6:01 | 6:18 | faster than 57% |
| Wall balls: | 5:38 | 5:06 | faster than 36% |
| Roxzone: | 7:18 | 8:25 | faster than 67% |
| Runs (8 km) | 48:28 | 48:30 | faster than 50% |
| Stations (8) | 33:54 | ||
| Finish | 1:29:36 | 1:28:58 | 1081st of 2,087 · faster than 48% |
942nd of 1,494 Open Women (faster than 36%). Against the 46 who finished around 1:44:30: most time gained on sled pull (0:54), most lost on burpee broad jump (2:18). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:08 | faster than 40% |
| SkiErg: | 5:24 | 5:11 | faster than 31% |
| Run 2: | 5:59 | 5:41 | faster than 39% |
| Sled push: | 3:04 | 2:47 | faster than 34% |
| Run 3: | 6:34 | 6:00 | faster than 30% |
| Sled pull: | 5:38 | 6:00 | faster than 61% |
| Run 4: | 6:38 | 6:03 | faster than 30% |
| Burpee broad jump: | 9:08 | 6:43 | faster than 18% |
| Run 5: | 6:36 | 6:11 | faster than 37% |
| Row: | 5:25 | 5:46 | faster than 76% |
| Run 6: | 6:23 | 6:05 | faster than 41% |
| Farmers carry: | 2:19 | 2:17 | faster than 47% |
| Run 7: | 6:25 | 6:07 | faster than 39% |
| Sandbag lunges: | 7:13 | 5:22 | faster than 15% |
| Run 8: | 7:04 | 6:26 | faster than 35% |
| Wall balls: | 7:49 | 6:51 | faster than 34% |
| Roxzone †: | 5:41 | ||
| Runs (8 km) | 52:01 | 49:10 | faster than 37% |
| Stations (8) | 46:00 | ||
| Finish | 1:43:42 | 1:37:13 | 942nd of 1,494 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jennifer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Dallas 2025 · best of 2 | 5:16 |
| Sled push | 3:04 | Dallas 2025 · best of 2 | 2:55 |
| Sled pull | 5:38 | Dallas 2025 · best of 2 | 5:47 |
| Burpee broad jump | 8:19 | Houston 2026 · best of 2 | 6:46 |
| Row | 5:16 | Houston 2026 · best of 2 | 5:31 |
| Farmers carry | 2:19 | Dallas 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:42 | Houston 2026 · best of 2 | 5:13 |
| Wall balls | 7:17 | Houston 2026 · best of 2 | 6:43 |
| Runs (8 km) | 49:00 | Houston 2026 · best of 2 | 46:44 |
| Roxzone | 7:15 | Houston 2026 | 7:57 |
How to read
Each station's best across Jennifer's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Larry Estrada1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 80% of the field), weakest on Lunges (faster than 31%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 49% |
| Push | 43% |
| Pull | 73% |
| BBJ | 33% |
| Row | 80% |
| Carry | 50% |
| Lunges | 31% |
| Wall balls | 51% |
| Roxzone | 74% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennifer beat on each part of the race, at this race.Best: Row (faster than 80%); weakest: Sandbag lunges (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennifer's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:33 faster); weakest: Burpee broad jump (1:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 49:03 running, 44:42 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (8:19).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Jennifer | Typical Open Women |
|---|---|---|
| Run 1 | 6:03 | 6:10 |
| SkiErg | 5:27 | 5:26 |
| Run 2 | 5:28 | 5:45 |
| Sled push | 3:22 | 3:13 |
| Run 3 | 5:57 | 6:05 |
| Sled pull | 5:50 | 6:44 |
| Run 4 | 6:07 | 6:07 |
| Burpee broad jump | 8:19 | 7:10 |
| Run 5 | 6:24 | 6:19 |
| Row | 5:16 | 5:39 |
| Run 6 | 6:20 | 6:09 |
| Farmers carry | 2:29 | 2:29 |
| Run 7 | 6:15 | 6:07 |
| Sandbag lunges | 6:42 | 5:43 |
| Run 8 | 6:29 | 6:36 |
| Wall balls | 7:17 | 7:23 |
| Roxzone | 7:15 | 8:48 |
| Finish | 1:40:53 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:09 against the typical Open Women finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
