Jennifer Dracius
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:23 at Marseille 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Marseille 2024 7 Dec 2024team: Jennifer Dracius, Alexia Lisciandrawhole field → | Doubles Women · team 30-39 | 1:23:23 | 369th of 677156th of 281 aged 30-39 | 48:34 | 28:29 | 6:25 | View results | See splits Hide splitsSkiErg4:28fastest 19%Sled push2:06faster than 22%Sled pull3:59fastest 37%Burpee broad jump3:16fastest 25%Row4:59fastest 48%Farmers carry1:46faster than 47%Sandbag lunges4:03faster than 31%Wall balls3:52fastest 32%Runs (8 km)48:34faster than 30%Roxzone6:25fastest 30%Run 17:42faster than 34%Run 25:31faster than 34%Run 35:46faster than 35%Run 45:45faster than 32%Run 55:49faster than 32%Run 65:47faster than 31%Run 75:57faster than 24%Run 86:20faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alexia Lisciandra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 677 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:22 against the typical Doubles Women finisher at Marseille 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.