Athlete · Open Women · 35-39 · USA USA

Jenni Naylor

www.roxtimes.com/athletes/jenni-naylor-b32cb217

1 HYROX race over 1 season. Best Open Women time: 1:35:00 at Anaheim 2024.

Open Women time1:35:00Anaheim 2024
Open Women place162ndof 405 · Anaheim 2024
Races1Race again and this page shows what changed.
Strongest part of the raceRuns (8 km)faster than 70% of Open Women at Anaheim 2024
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1 result at 1 race

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Open Women, 35-39 1:35:00 162nd of 405; 26th of 80 aged 35-39 44:58 41:38 8:28 Runs 44:58 · Stations 41:38 · Roxzone 8:28

162nd of 405 Open Women (faster than 60%).

Jenni Naylor at HYROX Anaheim 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 405 Open Women finishers here who were slower on that part.
Part Time Typical here vs 405 Open Women here
Run 1: 7:09 7:46 faster than 67%
SkiErg: 5:17 5:13 faster than 43%
Run 2: 4:57 5:30 faster than 74%
Sled push: 2:49 2:56 faster than 57%
Run 3: 5:11 5:47 faster than 71%
Sled pull: 7:14 5:53 faster than 18%
Run 4: 5:06 5:49 faster than 75%
Burpee broad jump: 5:46 6:54 faster than 65%
Run 5: 5:16 5:59 faster than 77%
Row: 5:33 5:33 faster than 51%
Run 6: 5:35 5:57 faster than 62%
Farmers carry: 2:31 2:06 faster than 19%
Run 7: 5:30 5:56 faster than 62%
Sandbag lunges: 5:07 5:23 faster than 56%
Run 8: 6:17 6:52 faster than 62%
Wall balls: 7:21 6:22 faster than 29%
Roxzone: 8:28 8:36 faster than 52%
Runs (8 km) 44:58 49:51 faster than 70%
Stations (8) 41:38
Finish 1:35:00 1:39:28 162nd of 405 · faster than 60%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Anaheim 2024, against 405 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jenniedge = faster than everyone, centre = slowest

This chart shows where Jenni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 70% of the field), weakest on Pull (faster than 19%).

See the numbers
Part Jenni: faster than
Ski 43%
Push 58%
Pull 19%
BBJ 66%
Row 51%
Carry 20%
Lunges 56%
Wall balls 30%
Roxzone 52%
Runs 70%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%
Sled push faster than 58%
Sled pull faster than 19%
Burpee broad jump faster than 66%
Row faster than 51%
Farmers carry faster than 20%
Sandbag lunges faster than 56%
Wall balls faster than 30%
Roxzone faster than 52%
Runs (8 km) faster than 70%

How much of the field Jenni beat on each part of the race, at this race.Best: Runs (8 km) (faster than 70%); weakest: Sled pull (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:07 faster
Sled pull 1:21 slower
Burpee broad jump 1:08 faster
Row level
Farmers carry 0:25 slower
Sandbag lunges 0:16 faster
Wall balls 0:59 slower
Roxzone 0:08 faster
Runs (8 km) 4:53 faster

Jenni's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: Sled pull (1:21 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jenni against the typical Open Women finisher

Jenni1:35:00
7:095:174:572:495:117:145:065:465:165:335:352:315:305:076:177:218:28
Typical Open Women1:38:32
7:465:135:302:565:475:535:496:545:595:335:572:065:565:236:526:228:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenni: 45:01 running, 41:38 at the stations and 8:28 in the roxzone; the longest station was the wall balls (7:21).Below, Typical Open Women: 49:36 running, 40:19 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (6:54).

See the numbers
Part Jenni Typical Open Women
Run 1 7:09 7:46
SkiErg 5:17 5:13
Run 2 4:57 5:30
Sled push 2:49 2:56
Run 3 5:11 5:47
Sled pull 7:14 5:53
Run 4 5:06 5:49
Burpee broad jump 5:46 6:54
Run 5 5:16 5:59
Row 5:33 5:33
Run 6 5:35 5:57
Farmers carry 2:31 2:06
Run 7 5:30 5:56
Sandbag lunges 5:07 5:23
Run 8 6:17 6:52
Wall balls 7:21 6:22
Roxzone 8:28 8:36
Finish 1:35:00 1:39:28

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:21 against the typical Open Women finisher at Anaheim 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:35:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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