FRA Jenna Samson
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
320th of 1,560 Doubles Women (faster than 79%). Against the 46 who finished around 1:18:24: most time gained on the eight runs (1:35), most lost on wall balls (1:08). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:33 | 6:24 | faster than 85% |
| SkiErg: | 4:44 | 4:47 | faster than 58% |
| Run 2: | 4:51 | 5:31 | faster than 85% |
| Sled push: | 1:58 | 1:55 | faster than 44% |
| Run 3: | 5:14 | 5:44 | faster than 79% |
| Sled pull: | 4:15 | 4:13 | faster than 48% |
| Run 4: | 4:58 | 5:46 | faster than 87% |
| Burpee broad jump: | 4:00 | 4:10 | faster than 58% |
| Run 5: | 5:17 | 5:49 | faster than 80% |
| Row: | 5:04 | 5:04 | faster than 51% |
| Run 6: | 5:01 | 5:46 | faster than 87% |
| Farmers carry: | 1:37 | 1:48 | faster than 80% |
| Run 7: | 5:08 | 5:50 | faster than 86% |
| Sandbag lunges: | 3:28 | 3:48 | faster than 70% |
| Run 8: | 5:37 | 6:21 | faster than 82% |
| Wall balls: | 5:14 | 4:23 | faster than 18% |
| Roxzone: | 6:38 | 7:40 | faster than 83% |
| Runs (8 km) | 41:35 | 47:16 | faster than 86% |
| Stations (8) | 30:20 | ||
| Finish | 1:18:29 | 1:25:36 | 320th of 1,560 · faster than 79% |
224th of 1,325 Doubles Mixed (faster than 83%). Against the 41 who finished around 1:10:05: most time gained on wall balls (0:12), most lost on the eight runs (0:40). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 5:30 | faster than 68% |
| SkiErg: | 4:14 | 4:21 | faster than 68% |
| Run 2: | 4:35 | 5:05 | faster than 77% |
| Sled push: | 1:49 | 1:59 | faster than 70% |
| Run 3: | 4:45 | 5:20 | faster than 81% |
| Sled pull: | 3:11 | 3:47 | faster than 81% |
| Run 4: | 4:41 | 5:20 | faster than 83% |
| Burpee broad jump: | 3:34 | 3:45 | faster than 58% |
| Run 5: | 4:50 | 5:27 | faster than 81% |
| Row: | 4:29 | 4:41 | faster than 72% |
| Run 6: | 5:00 | 5:25 | faster than 71% |
| Farmers carry: | 1:38 | 1:48 | faster than 76% |
| Run 7: | 5:00 | 5:31 | faster than 76% |
| Sandbag lunges: | 3:27 | 4:10 | faster than 82% |
| Run 8: | 4:24 | 4:57 | faster than 78% |
| Wall balls: | 3:56 | 4:28 | faster than 80% |
| Roxzone: | 6:09 | 7:07 | faster than 79% |
| Runs (8 km) | 38:19 | 42:42 | faster than 77% |
| Stations (8) | 26:18 | ||
| Finish | 1:10:41 | 1:19:06 | 224th of 1,325 · faster than 83% |
217th of 763 Open Women (faster than 71%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:43 | faster than 72% |
| SkiErg: | 5:13 | 5:17 | faster than 57% |
| Run 2: | 4:47 | 5:19 | faster than 77% |
| Sled push: | 2:29 | 2:36 | faster than 59% |
| Run 3: | 4:59 | 5:35 | faster than 79% |
| Sled pull: | 4:32 | 4:57 | faster than 67% |
| Run 4: | 5:10 | 5:37 | faster than 72% |
| Burpee broad jump: | 5:20 | 6:13 | faster than 73% |
| Run 5: | 5:13 | 5:44 | faster than 75% |
| Row: | 5:20 | 5:13 | faster than 39% |
| Run 6: | 5:13 | 5:41 | faster than 71% |
| Farmers carry: | 1:49 | 2:02 | faster than 77% |
| Run 7: | 5:13 | 5:42 | faster than 73% |
| Sandbag lunges: | 3:39 | 4:42 | faster than 86% |
| Run 8: | 5:51 | 6:19 | faster than 69% |
| Wall balls: | 6:55 | 6:06 | faster than 34% |
| Roxzone: | 6:14 | 7:18 | faster than 74% |
| Runs (8 km) | 40:41 | 44:51 | faster than 75% |
| Stations (8) | 35:17 | ||
| Finish | 1:22:08 | 1:29:41 | 217th of 763 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Adrien Vaccaro1 race
- Julie Gallien1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 763 Open Women
Shape of the race
This chart shows where Jenna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Wall balls (faster than 34%).
See the numbers
| Part | Jenna: faster than |
|---|---|
| Ski | 58% |
| Push | 59% |
| Pull | 67% |
| BBJ | 74% |
| Row | 39% |
| Carry | 77% |
| Lunges | 87% |
| Wall balls | 34% |
| Roxzone | 74% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jenna beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: Wall balls (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jenna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Wall balls (0:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenna: 40:44 running, 35:17 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:55).Below, Typical Open Women: 44:40 running, 37:06 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:13).
See the numbers
| Part | Jenna | Typical Open Women |
|---|---|---|
| Run 1 | 4:18 | 4:43 |
| SkiErg | 5:13 | 5:17 |
| Run 2 | 4:47 | 5:19 |
| Sled push | 2:29 | 2:36 |
| Run 3 | 4:59 | 5:35 |
| Sled pull | 4:32 | 4:57 |
| Run 4 | 5:10 | 5:37 |
| Burpee broad jump | 5:20 | 6:13 |
| Run 5 | 5:13 | 5:44 |
| Row | 5:20 | 5:13 |
| Run 6 | 5:13 | 5:41 |
| Farmers carry | 1:49 | 2:02 |
| Run 7 | 5:13 | 5:42 |
| Sandbag lunges | 3:39 | 4:42 |
| Run 8 | 5:51 | 6:19 |
| Wall balls | 6:55 | 6:06 |
| Roxzone | 6:14 | 7:18 |
| Finish | 1:22:08 | 1:29:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:49 against the typical Open Women finisher at Frankfurt 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
