FRA Jenna Sam
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jenna Sam at each race, oldest on the left; lower is faster.The best was 1:19:38 at Bordeaux (Nov 2025); Jenna Sam was 2:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Open Women | 1:23:52 |
| Bordeaux | Nov 2025 | Open Women | 1:19:38 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:21:18 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:14 faster (1:23:52 to 1:19:38).
This line shows the finish time of Jenna Sam at each race, oldest on the left; lower is faster.The best was 1:26:07 at Bilbao (Feb 2026); Jenna Sam was 5:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Pro Women | 1:26:07 |
| Bordeaux | Sep 2026 | Pro Women | 1:31:59 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
7 results at 6 races
76th of 141 Pro Women (faster than 46%).
| Part | Time | Typical here | vs 141 Pro Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:05 | faster than 35% |
| SkiErg: | 5:13 | 4:56 | faster than 17% |
| Run 2: | 5:17 | 5:03 | faster than 33% |
| Sled push: | 4:15 | 4:15 | faster than 50% |
| Run 3: | 9:30 | 5:18 | faster than 3% |
| Sled pull: | 5:41 | 5:51 | faster than 57% |
| Run 4: | 5:27 | 5:18 | faster than 41% |
| Burpee broad jump: | 5:00 | 4:59 | faster than 48% |
| Run 5: | 5:25 | 5:17 | faster than 45% |
| Row: | 5:25 | 5:05 | faster than 20% |
| Run 6: | 5:31 | 5:19 | faster than 40% |
| Farmers carry: | 2:39 | 2:38 | faster than 49% |
| Run 7: | 5:38 | 5:20 | faster than 36% |
| Sandbag lunges: | 4:55 | 4:39 | faster than 43% |
| Run 8: | 5:06 | 4:40 | faster than 31% |
| Wall balls: | 8:18 | 6:34 | faster than 24% |
| Roxzone: | 5:34 | 5:17 | faster than 41% |
| Runs (8 km) | 45:05 | 39:17 | faster than 21% |
| Stations (8) | 41:26 | ||
| Finish | 1:31:59 | 1:29:12 | 76th of 141 · faster than 46% |
321st of 1,829 Doubles Women (faster than 82%). Against the 48 who finished around 1:19:25: most time gained on the eight runs (1:29), most lost on wall balls (0:32). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,829 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:32 | 4:02 | faster than 83% |
| SkiErg: | 4:46 | 4:51 | faster than 63% |
| Run 2: | 5:25 | 6:24 | faster than 90% |
| Sled push: | 1:58 | 2:06 | faster than 67% |
| Run 3: | 5:50 | 6:40 | faster than 85% |
| Sled pull: | 3:40 | 4:31 | faster than 91% |
| Run 4: | 5:46 | 6:39 | faster than 86% |
| Burpee broad jump: | 3:35 | 4:24 | faster than 82% |
| Run 5: | 5:54 | 6:45 | faster than 84% |
| Row: | 5:08 | 5:08 | faster than 50% |
| Run 6: | 5:57 | 6:45 | faster than 81% |
| Farmers carry: | 1:42 | 1:51 | faster than 76% |
| Run 7: | 6:04 | 6:46 | faster than 77% |
| Sandbag lunges: | 3:26 | 3:54 | faster than 74% |
| Run 8: | 4:57 | 5:39 | faster than 80% |
| Wall balls: | 4:41 | 4:38 | faster than 48% |
| Roxzone: | 5:14 | 6:38 | faster than 89% |
| Runs (8 km) | 43:22 | 49:51 | faster than 85% |
| Stations (8) | 28:56 | ||
| Finish | 1:17:29 | 1:27:45 | 321st of 1,829 · faster than 82% |
176th of 1,666 Open Women (faster than 89%). Against the 50 who finished around 1:21:04: most time gained on burpee broad jump (0:55), most lost on wall balls (2:23). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:46 | faster than 89% |
| SkiErg: | 5:10 | 5:21 | faster than 71% |
| Run 2: | 4:30 | 5:21 | faster than 92% |
| Sled push: | 2:47 | 2:51 | faster than 56% |
| Run 3: | 4:36 | 5:36 | faster than 94% |
| Sled pull: | 3:49 | 5:03 | faster than 93% |
| Run 4: | 4:44 | 5:37 | faster than 91% |
| Burpee broad jump: | 4:58 | 7:33 | faster than 95% |
| Run 5: | 4:50 | 5:45 | faster than 91% |
| Row: | 5:22 | 5:32 | faster than 66% |
| Run 6: | 5:00 | 5:41 | faster than 84% |
| Farmers carry: | 2:01 | 2:31 | faster than 87% |
| Run 7: | 5:03 | 5:47 | faster than 84% |
| Sandbag lunges: | 4:00 | 5:23 | faster than 91% |
| Run 8: | 4:37 | 5:20 | faster than 83% |
| Wall balls: | 7:47 | 6:57 | faster than 35% |
| Roxzone: | 7:19 | 9:10 | faster than 89% |
| Runs (8 km) | 38:09 | 45:00 | faster than 90% |
| Stations (8) | 35:54 | ||
| Finish | 1:21:18 | 1:35:59 | 176th of 1,666 · faster than 89% |
63rd of 103 Pro Women (faster than 39%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 4:57 | 4:40 | faster than 39% |
| SkiErg: | 5:02 | 4:54 | faster than 36% |
| Run 2: | 4:39 | 4:26 | faster than 38% |
| Sled push: | 4:13 | 4:01 | faster than 36% |
| Run 3: | 4:45 | 4:45 | faster than 50% |
| Sled pull: | 6:12 | 5:37 | faster than 30% |
| Run 4: | 4:58 | 4:43 | faster than 38% |
| Burpee broad jump: | 4:52 | 4:58 | faster than 55% |
| Run 5: | 4:57 | 4:47 | faster than 43% |
| Row: | 5:05 | 5:06 | faster than 53% |
| Run 6: | 4:51 | 4:43 | faster than 46% |
| Farmers carry: | 1:58 | 2:15 | faster than 71% |
| Run 7: | 4:53 | 4:49 | faster than 44% |
| Sandbag lunges: | 4:21 | 4:45 | faster than 69% |
| Run 8: | 5:21 | 5:00 | faster than 37% |
| Wall balls: | 8:37 | 6:02 | faster than 5% |
| Roxzone: | 6:33 | 5:40 | faster than 24% |
| Runs (8 km) | 39:19 | 37:41 | faster than 42% |
| Stations (8) | 40:20 | ||
| Finish | 1:26:07 | 1:21:38 | 63rd of 103 · faster than 39% |
155th of 1,289 Open Women (faster than 88%). Against the 38 who finished around 1:18:42: most time gained on burpee broad jump (0:33), most lost on the eight runs (0:56). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:48 | faster than 83% |
| SkiErg: | 4:59 | 5:14 | faster than 77% |
| Run 2: | 4:25 | 5:07 | faster than 87% |
| Sled push: | 2:43 | 3:08 | faster than 74% |
| Run 3: | 4:40 | 5:24 | faster than 88% |
| Sled pull: | 4:31 | 5:46 | faster than 89% |
| Run 4: | 4:44 | 5:25 | faster than 84% |
| Burpee broad jump: | 4:33 | 6:31 | faster than 92% |
| Run 5: | 4:50 | 5:32 | faster than 83% |
| Row: | 5:11 | 5:24 | faster than 71% |
| Run 6: | 4:50 | 5:27 | faster than 80% |
| Farmers carry: | 1:55 | 2:14 | faster than 82% |
| Run 7: | 4:57 | 5:29 | faster than 76% |
| Sandbag lunges: | 3:57 | 5:08 | faster than 88% |
| Run 8: | 5:26 | 6:13 | faster than 80% |
| Wall balls: | 6:10 | 6:50 | faster than 64% |
| Roxzone: | 6:49 | 7:50 | faster than 78% |
| Runs (8 km) | 38:55 | 44:32 | faster than 84% |
| Stations (8) | 33:59 | ||
| Finish | 1:19:38 | 1:32:53 | 155th of 1,289 · faster than 88% |
28th of 210 Pro Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 210 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:22 | 5:00 | faster than 82% |
| SkiErg: | 4:34 | 4:30 | faster than 39% |
| Run 2: | 4:53 | 5:39 | faster than 86% |
| Sled push: | 2:48 | 2:52 | faster than 55% |
| Run 3: | 5:01 | 5:59 | faster than 90% |
| Sled pull: | 4:27 | 5:13 | faster than 83% |
| Run 4: | 5:03 | 6:03 | faster than 89% |
| Burpee broad jump: | 3:25 | 3:56 | faster than 75% |
| Run 5: | 5:08 | 6:03 | faster than 87% |
| Row: | 4:36 | 4:52 | faster than 80% |
| Run 6: | 5:17 | 6:07 | faster than 82% |
| Farmers carry: | 1:47 | 1:59 | faster than 78% |
| Run 7: | 5:13 | 6:10 | faster than 87% |
| Sandbag lunges: | 4:22 | 4:42 | faster than 62% |
| Run 8: | 5:35 | 6:33 | faster than 85% |
| Wall balls: | 4:20 | 4:35 | faster than 63% |
| Roxzone: | 5:26 | 6:41 | faster than 83% |
| Runs (8 km) | 40:28 | 47:47 | faster than 88% |
| Stations (8) | 30:19 | ||
| Finish | 1:16:08 | 1:26:50 | 28th of 210 · faster than 87% |
152nd of 449 Open Women (faster than 66%).
| Part | Time | Typical here | vs 449 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:36 | faster than 51% |
| SkiErg: | 5:05 | 5:06 | faster than 53% |
| Run 2: | 4:54 | 5:02 | faster than 60% |
| Sled push: | 3:10 | 2:59 | faster than 38% |
| Run 3: | 4:56 | 5:17 | faster than 73% |
| Sled pull: | 5:10 | 5:57 | faster than 77% |
| Run 4: | 5:01 | 5:21 | faster than 69% |
| Burpee broad jump: | 4:45 | 5:59 | faster than 79% |
| Run 5: | 5:04 | 5:31 | faster than 74% |
| Row: | 5:25 | 5:23 | faster than 47% |
| Run 6: | 5:11 | 5:25 | faster than 63% |
| Farmers carry: | 2:06 | 2:12 | faster than 63% |
| Run 7: | 5:15 | 5:23 | faster than 58% |
| Sandbag lunges: | 3:55 | 4:51 | faster than 84% |
| Run 8: | 5:49 | 5:36 | faster than 40% |
| Wall balls: | 6:32 | 5:37 | faster than 27% |
| Roxzone: | 6:10 | 6:15 | faster than 53% |
| Runs (8 km) | 41:39 | 43:26 | faster than 64% |
| Stations (8) | 36:08 | ||
| Finish | 1:23:52 | 1:28:02 | 152nd of 449 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jenna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Bordeaux 2025 · best of 3 | 5:16 |
| Sled push | 2:43 | Bordeaux 2025 · best of 3 | 2:55 |
| Sled pull | 3:49 | Paris Grand Palais 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:33 | Bordeaux 2025 · best of 3 | 6:46 |
| Row | 5:11 | Bordeaux 2025 · best of 3 | 5:31 |
| Farmers carry | 1:55 | Bordeaux 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:55 | Bilbao 2025 · best of 3 | 5:13 |
| Wall balls | 6:10 | Bordeaux 2025 · best of 3 | 6:43 |
| Runs (8 km) | 38:09 | Paris Grand Palais 2026 · best of 3 | 46:44 |
| Roxzone | 6:10 | Bilbao 2025 · best of 3 | 7:57 |
How to read
Each station's best across Jenna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Julie Gallien1 race
- Lena Duha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,289 Open Women
Shape of the race
This chart shows where Jenna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Wall balls (faster than 64%).
See the numbers
| Part | Jenna: faster than |
|---|---|
| Ski | 77% |
| Push | 74% |
| Pull | 89% |
| BBJ | 93% |
| Row | 72% |
| Carry | 83% |
| Lunges | 89% |
| Wall balls | 64% |
| Roxzone | 78% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jenna beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Wall balls (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jenna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:37 faster); weakest: Row (0:13 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenna: 38:59 running, 33:59 at the stations and 6:49 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Open Women: 44:25 running, 40:14 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Jenna | Typical Open Women |
|---|---|---|
| Run 1 | 5:07 | 5:48 |
| SkiErg | 4:59 | 5:14 |
| Run 2 | 4:25 | 5:07 |
| Sled push | 2:43 | 3:08 |
| Run 3 | 4:40 | 5:24 |
| Sled pull | 4:31 | 5:46 |
| Run 4 | 4:44 | 5:25 |
| Burpee broad jump | 4:33 | 6:31 |
| Run 5 | 4:50 | 5:32 |
| Row | 5:11 | 5:24 |
| Run 6 | 4:50 | 5:27 |
| Farmers carry | 1:55 | 2:14 |
| Run 7 | 4:57 | 5:29 |
| Sandbag lunges | 3:57 | 5:08 |
| Run 8 | 5:26 | 6:13 |
| Wall balls | 6:10 | 6:50 |
| Roxzone | 6:49 | 7:50 |
| Finish | 1:19:38 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:38.
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