USA Jenna Ringer
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:11:26 (Phoenix 2026) · Doubles Mixed 0:59:30 (Phoenix 2026) · Pro Doubles Women 1:11:27 (Dallas 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 29 Jan 2026what the whole field did → | Pro Women · 40-44 | 1:11:26 | top 16% 46/295 | 35:30 | 31:21 | 4:38 | splitsSkiErg4:44Sled push2:55Sled pull3:38Burpee broad jump4:05Row4:59Farmers carry2:20Sandbag lunges3:55Wall balls4:45Run 14:12Run 24:12Run 34:23Run 44:21Run 54:37Run 64:26Run 74:34Run 84:49Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Jenna Ringer, Raul Zepedawhat the whole field did → | Doubles Mixed · team 40-44 | 0:59:30 | top 2% 16/1,359 | 31:09 | 24:10 | 4:14 | splitsSkiErg4:01Sled push1:55Sled pull3:00Burpee broad jump2:39Row4:25Farmers carry1:26Sandbag lunges2:57Wall balls3:47Run 13:43Run 23:50Run 33:55Run 43:53Run 53:56Run 63:53Run 74:01Run 84:01Full report for this race → |
| Dallas 2025 21 Nov 2025team: Raul Zepeda, Jenna Ringerwhat the whole field did → | Doubles Mixed · team 40-44 | 0:59:32 | top 2% 27/1,504 | 32:53 | 23:17 | 3:28 | splitsSkiErg3:52Sled push1:36Sled pull2:49Burpee broad jump2:29Row4:19Farmers carry1:30Sandbag lunges3:05Wall balls3:37Run 14:24Run 24:01Run 34:09Run 44:01Run 54:08Run 64:07Run 74:04Run 84:02Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Women · 40-44 | 1:14:46 | top 24% 51/220 | 36:59 | 34:12 | 3:35 | splitsSkiErg4:32Sled push4:01Sled pull6:05Burpee broad jump3:46Row5:01Farmers carry2:16Sandbag lunges3:48Wall balls4:43Run 14:39Run 24:21Run 34:31Run 44:38Run 54:49Run 64:33Run 74:39Run 84:49Full report for this race → |
| Dallas 2025 21 Nov 2025team: Jenna Ringer, Carlie Paetschwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:11:27 | top 16% 61/400 | 40:40 | 26:57 | 3:55 | splitsSkiErg4:17Sled push2:11Sled pull4:18Burpee broad jump2:44Row4:50Farmers carry1:35Sandbag lunges3:22Wall balls3:40Run 14:49Run 24:43Run 35:09Run 45:08Run 55:13Run 65:20Run 75:23Run 84:58Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Jenna Ringer, Carlie Paetschwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:12:42 | 20th of 69 | 38:46 | 28:01 7 of 8 | 6:02 | splitsSkiErg—Sled push2:06Sled pull4:36Burpee broad jump2:52Row4:52Farmers carry1:53Sandbag lunges3:29Wall balls3:59Run 14:36Run 2—Run 35:03Run 44:51Run 54:59Run 64:53Run 75:03Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 295 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenna against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
