USA Jenna Irwin
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:45:33 at Bordeaux 2026.
1 result at 1 race
48th of 54 Relay Women (faster than 11%).
| Part | Time | Typical here | vs 54 Relay Women here |
|---|---|---|---|
| Run 1: | 3:55 | 3:33 | faster than 15% |
| SkiErg: | 6:52 | 5:36 | faster than 3% |
| Run 2: | 6:19 | 5:51 | faster than 24% |
| Sled push: | 1:52 | 2:51 | faster than 98% |
| Run 3: | 6:31 | 6:21 | faster than 39% |
| Sled pull: | 7:23 | 5:18 | faster than 11% |
| Run 4: | 6:08 | 5:51 | faster than 32% |
| Burpee broad jump: | 9:43 | 5:41 | faster than 3% |
| Run 5: | 6:09 | 5:46 | faster than 30% |
| Row: | 4:49 | 5:16 | faster than 83% |
| Run 6: | 5:59 | 5:51 | faster than 47% |
| Farmers carry: | 2:33 | 1:57 | faster than 13% |
| Run 7: | 6:32 | 5:49 | faster than 16% |
| Sandbag lunges: | 7:13 | 5:00 | faster than 9% |
| Run 8: | 6:00 | 4:59 | faster than 9% |
| Wall balls: | 11:29 | 6:02 | faster than 3% |
| Roxzone: | 6:13 | 5:38 | faster than 22% |
| Runs (8 km) | 47:30 | 44:23 | faster than 22% |
| Stations (8) | 51:54 | ||
| Finish | 1:45:33 | 1:29:42 | 48th of 54 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Amanda Miller1 race
- Laura Cohen1 race
- Lauren Powell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 54 Relay Women
Shape of the race
This chart shows where Jenna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Jenna: faster than |
|---|---|
| Ski | 4% |
| Push | 98% |
| Pull | 11% |
| BBJ | 4% |
| Row | 83% |
| Carry | 13% |
| Lunges | 9% |
| Wall balls | 4% |
| Roxzone | 23% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jenna beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jenna's time on each part against the typical Relay Women finisher at this race.Best: Sled push (0:59 faster); weakest: Wall balls (5:27 slower).
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenna against the typical Relay Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenna: 47:33 running, 51:55 at the stations and 6:13 in the roxzone; the longest station was the wall balls (11:29) and the shortest the sled push (1:52).Below, Typical Relay Women: 44:01 running, 37:41 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:02).
See the numbers
| Part | Jenna | Typical Relay Women |
|---|---|---|
| Run 1 | 3:55 | 3:33 |
| SkiErg | 6:52 | 5:36 |
| Run 2 | 6:19 | 5:51 |
| Sled push | 1:52 | 2:51 |
| Run 3 | 6:31 | 6:21 |
| Sled pull | 7:23 | 5:18 |
| Run 4 | 6:08 | 5:51 |
| Burpee broad jump | 9:43 | 5:41 |
| Run 5 | 6:09 | 5:46 |
| Row | 4:49 | 5:16 |
| Run 6 | 5:59 | 5:51 |
| Farmers carry | 2:33 | 1:57 |
| Run 7 | 6:32 | 5:49 |
| Sandbag lunges | 7:13 | 5:00 |
| Run 8 | 6:00 | 4:59 |
| Wall balls | 11:29 | 6:02 |
| Roxzone | 6:13 | 5:38 |
| Finish | 1:45:33 | 1:29:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:27 against the typical Relay Women finisher at Bordeaux 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
