USA Jen Willoughby
4 HYROX races over 2 seasons. Best Open Women time: 1:23:42 at Phoenix 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jen Willoughby at each race, oldest on the left; lower is faster.The best was 1:23:42 at Phoenix (Jan 2026); Jen Willoughby was 8:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Women | 1:32:09 |
| Boston | Sep 2025 | Open Women | 1:30:50 |
| Anaheim | Dec 2025 | Open Women | 1:30:35 |
| Phoenix | Jan 2026 | Open Women | 1:23:42 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:27 faster (1:32:09 to 1:23:42).
4 results at 4 races
263rd of 1,180 Open Women (faster than 77%).
| Part | Time | Typical here | vs 1,180 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:33 | faster than 61% |
| SkiErg: | 4:56 | 5:13 | faster than 78% |
| Run 2: | 4:56 | 5:32 | faster than 76% |
| Sled push: | 2:06 | 2:32 | faster than 83% |
| Run 3: | 5:04 | 5:48 | faster than 80% |
| Sled pull: | 5:23 | 5:23 | faster than 50% |
| Run 4: | 5:03 | 5:50 | faster than 80% |
| Burpee broad jump: | 6:30 | 6:36 | faster than 52% |
| Run 5: | 5:13 | 6:05 | faster than 79% |
| Row: | 5:13 | 5:35 | faster than 79% |
| Run 6: | 5:14 | 5:59 | faster than 76% |
| Farmers carry: | 2:05 | 2:10 | faster than 61% |
| Run 7: | 5:14 | 6:00 | faster than 76% |
| Sandbag lunges: | 4:33 | 5:17 | faster than 73% |
| Run 8: | 5:38 | 6:27 | faster than 75% |
| Wall balls: | 5:31 | 6:41 | faster than 73% |
| Roxzone: | 5:52 | 7:14 | faster than 79% |
| Runs (8 km) | 41:37 | 47:30 | faster than 78% |
| Stations (8) | 36:17 | ||
| Finish | 1:23:42 | 1:35:18 | 263rd of 1,180 · faster than 77% |
351st of 1,383 Open Women (faster than 74%). Against the 42 who finished around 1:30:27: most time gained on the roxzone (0:32), most lost on burpee broad jump (0:45). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:28 | faster than 66% |
| SkiErg: | 5:22 | 5:34 | faster than 66% |
| Run 2: | 4:57 | 5:41 | faster than 78% |
| Sled push: | 2:40 | 3:11 | faster than 79% |
| Run 3: | 5:12 | 6:02 | faster than 80% |
| Sled pull: | 5:51 | 6:25 | faster than 65% |
| Run 4: | 5:22 | 6:05 | faster than 75% |
| Burpee broad jump: | 6:48 | 7:13 | faster than 57% |
| Run 5: | 5:51 | 6:21 | faster than 67% |
| Row: | 5:18 | 5:50 | faster than 86% |
| Run 6: | 5:29 | 6:09 | faster than 73% |
| Farmers carry: | 2:12 | 2:22 | faster than 66% |
| Run 7: | 5:32 | 6:08 | faster than 71% |
| Sandbag lunges: | 5:16 | 5:40 | faster than 61% |
| Run 8: | 7:06 | 7:56 | faster than 69% |
| Wall balls: | 6:42 | 7:36 | faster than 63% |
| Roxzone: | 5:57 | 7:38 | faster than 82% |
| Runs (8 km) | 44:32 | 50:15 | faster than 75% |
| Stations (8) | 40:09 | ||
| Finish | 1:30:35 | 1:42:54 | 351st of 1,383 · faster than 74% |
509th of 1,291 Open Women (faster than 60%). Against the 39 who finished around 1:31:03: most time gained on wall balls (0:29), most lost on the eight runs (0:41). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 7:00 | 6:37 | faster than 37% |
| SkiErg: | 5:07 | 5:16 | faster than 66% |
| Run 2: | 5:19 | 5:29 | faster than 57% |
| Sled push: | 2:24 | 2:33 | faster than 62% |
| Run 3: | 5:23 | 5:46 | faster than 65% |
| Sled pull: | 5:38 | 6:09 | faster than 64% |
| Run 4: | 5:28 | 5:49 | faster than 63% |
| Burpee broad jump: | 6:21 | 6:35 | faster than 55% |
| Run 5: | 5:40 | 5:55 | faster than 60% |
| Row: | 5:15 | 5:28 | faster than 68% |
| Run 6: | 5:26 | 5:48 | faster than 64% |
| Farmers carry: | 2:15 | 2:10 | faster than 40% |
| Run 7: | 5:29 | 5:42 | faster than 59% |
| Sandbag lunges: | 5:34 | 5:03 | faster than 36% |
| Run 8: | 6:16 | 6:21 | faster than 52% |
| Wall balls: | 6:08 | 7:05 | faster than 69% |
| Roxzone: | 6:14 | 6:57 | faster than 63% |
| Runs (8 km) | 45:58 | 47:39 | faster than 57% |
| Stations (8) | 38:42 | ||
| Finish | 1:30:50 | 1:35:15 | 509th of 1,291 · faster than 60% |
139th of 405 Open Women (faster than 65%).
| Part | Time | Typical here | vs 405 Open Women here |
|---|---|---|---|
| Run 1: | 6:55 | 7:46 | faster than 75% |
| SkiErg: | 4:59 | 5:13 | faster than 72% |
| Run 2: | 4:40 | 5:30 | faster than 86% |
| Sled push: | 3:06 | 2:56 | faster than 39% |
| Run 3: | 4:43 | 5:47 | faster than 89% |
| Sled pull: | 6:22 | 5:53 | faster than 37% |
| Run 4: | 5:02 | 5:49 | faster than 78% |
| Burpee broad jump: | 8:19 | 6:54 | faster than 27% |
| Run 5: | 4:58 | 5:59 | faster than 86% |
| Row: | 5:23 | 5:33 | faster than 64% |
| Run 6: | 4:57 | 5:57 | faster than 84% |
| Farmers carry: | 2:01 | 2:06 | faster than 62% |
| Run 7: | 5:06 | 5:56 | faster than 79% |
| Sandbag lunges: | 5:43 | 5:23 | faster than 42% |
| Run 8: | 5:52 | 6:52 | faster than 74% |
| Wall balls: | 6:41 | 6:22 | faster than 42% |
| Roxzone: | 7:28 | 8:36 | faster than 71% |
| Runs (8 km) | 42:11 | 49:51 | faster than 84% |
| Stations (8) | 42:34 | ||
| Finish | 1:32:09 | 1:39:28 | 139th of 405 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Phoenix 2026 · best of 4 | 5:16 |
| Sled push | 2:06 | Phoenix 2026 · best of 4 | 2:55 |
| Sled pull | 5:23 | Phoenix 2026 · best of 4 | 5:47 |
| Burpee broad jump | 6:21 | Boston 2025 · best of 4 | 6:46 |
| Row | 5:13 | Phoenix 2026 · best of 4 | 5:31 |
| Farmers carry | 2:01 | Anaheim 2024 · best of 4 | 2:19 |
| Sandbag lunges | 4:33 | Phoenix 2026 · best of 4 | 5:13 |
| Wall balls | 5:31 | Phoenix 2026 · best of 4 | 6:43 |
| Runs (8 km) | 41:37 | Phoenix 2026 · best of 4 | 46:44 |
| Roxzone | 5:52 | Phoenix 2026 · best of 4 | 7:57 |
How to read
Each station's best across Jen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Phoenix 2026, against 1,180 Open Women
Shape of the race
This chart shows where Jen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Pull (faster than 50%).
See the numbers
| Part | Jen: faster than |
|---|---|
| Ski | 78% |
| Push | 83% |
| Pull | 50% |
| BBJ | 52% |
| Row | 80% |
| Carry | 62% |
| Lunges | 73% |
| Wall balls | 73% |
| Roxzone | 80% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jen beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: Sled pull (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:53 faster); weakest: Sled pull (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jen: 41:41 running, 36:17 at the stations and 5:52 in the roxzone; the longest station was the burpee broad jumps (6:30).Below, Typical Open Women: 47:14 running, 39:27 at the stations and 7:14 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Jen | Typical Open Women |
|---|---|---|
| Run 1 | 5:19 | 5:33 |
| SkiErg | 4:56 | 5:13 |
| Run 2 | 4:56 | 5:32 |
| Sled push | 2:06 | 2:32 |
| Run 3 | 5:04 | 5:48 |
| Sled pull | 5:23 | 5:23 |
| Run 4 | 5:03 | 5:50 |
| Burpee broad jump | 6:30 | 6:36 |
| Run 5 | 5:13 | 6:05 |
| Row | 5:13 | 5:35 |
| Run 6 | 5:14 | 5:59 |
| Farmers carry | 2:05 | 2:10 |
| Run 7 | 5:14 | 6:00 |
| Sandbag lunges | 4:33 | 5:17 |
| Run 8 | 5:38 | 6:27 |
| Wall balls | 5:31 | 6:41 |
| Roxzone | 5:52 | 7:14 |
| Finish | 1:23:42 | 1:35:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:42.
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