Athlete · Doubles Women · team 45-49 ·

AUS

Jemma Russell

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:30:08 at Sydney 2026.

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1:30:08 best Doubles Women time · Sydney 2026 2 Doubles Women races

2018th of 3,169 best Doubles Women place · Sydney 2026 among Doubles Women finishers there

1:30:08 latest race · Sydney 2026 best Doubles Women time so far Doubles Women with Jen McCulloch

Farmers carry strongest segment · Sydney 2026 faster than 48% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:00 best 1:30:08

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Jen McCulloch, Jemma Russellwhat the whole field did →	Doubles Women · team 45-49	1:30:08	2018th of 3,169	47:26	33:06	9:39	splits SkiErg4:52Sled push1:55Sled pull4:28Burpee broad jump5:18Row5:33Farmers carry1:46Sandbag lunges4:22Wall balls4:52Run 14:58Run 25:28Run 35:41Run 45:43Run 55:51Run 65:50Run 75:48Run 88:10Full report for this race →
Brisbane 2026 13 Apr 2026team: Jemma Russell, Jen McCullochwhat the whole field did →	Doubles Women · team 45-49	1:32:55	1326th of 1,809	49:20	35:05	8:34	splits SkiErg5:15Sled push2:00Sled pull4:38Burpee broad jump5:21Row5:28Farmers carry2:11Sandbag lunges4:29Wall balls5:43Run 15:25Run 26:12Run 36:31Run 46:18Run 56:18Run 66:09Run 76:14Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jemmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 14%

Sled pull faster than 22%

Burpee broad jump faster than 22%

Row faster than 12%

Farmers carry faster than 48%

Sandbag lunges faster than 27%

Wall balls faster than 25%

Roxzone faster than 44%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:20 slower

Sled pull 0:35 slower

Burpee broad jump 0:56 slower

Row 0:30 slower

Farmers carry 0:01 slower

Sandbag lunges 0:34 slower

Wall balls 0:34 slower

Roxzone 0:17 slower

Runs (8 km) 1:04 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jemma against the typical Doubles Women finisher

Jemma1:30:08

4:584:525:281:555:414:285:435:185:515:335:501:465:484:228:104:529:39

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:56 against the typical Doubles Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown