Athlete · Open Women · 45-49 ·

GBR

Jemima Anderson

2 HYROX results over 1 season. Best Open Women time 1:34:04 at Glasgow 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:04 best Open Women time · Glasgow 2026 2 Open Women races

top 48% best Open Women place · Glasgow 2026 821st of 1,726 Open Women finishers there

1:34:04 latest race · Glasgow 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Glasgow 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:001:38:001:39:001:40:00 best 1:34:04

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 45-49	1:34:04	top 48% 821/1,726	49:12	40:18	4:39	splits SkiErg5:08Sled push2:27Sled pull5:09Burpee broad jump6:54Row5:28Farmers carry1:45Sandbag lunges5:10Wall balls8:17Run 16:08Run 25:47Run 35:51Run 45:55Run 56:17Run 65:57Run 76:08Run 87:12Full report for this race →
Manchester 2026 25 Jan 2026what the whole field did →	Open Women · 45-49	1:40:43	862nd of 1,356	50:40	44:15	5:52	splits SkiErg5:01Sled push2:31Sled pull5:58Burpee broad jump8:40Row5:27Farmers carry2:10Sandbag lunges5:52Wall balls8:36Run 14:04Run 25:53Run 36:17Run 49:11Run 56:41Run 66:33Run 76:24Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jemimaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 75%

Sled pull faster than 52%

Burpee broad jump faster than 51%

Row faster than 64%

Farmers carry faster than 96%

Sandbag lunges faster than 52%

Wall balls faster than 33%

Roxzone faster than 75%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:21 faster

Sled pull 0:03 faster

Burpee broad jump 0:03 faster

Row 0:10 faster

Farmers carry 0:34 faster

Sandbag lunges 0:05 faster

Wall balls 1:13 slower

Roxzone 0:56 faster

Runs (8 km) 0:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jemima against the typical Open Women finisher

Jemima1:34:04

6:085:085:472:275:515:095:556:546:175:285:571:456:085:107:128:174:39

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:13 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown