Athlete · Open Women · 30-34 · CAN CAN

Jeleel Ragudo

www.roxtimes.com/athletes/jeleel-ragudo-83dc3e06

5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.

Two results in one division at the same race (Doubles Women at Toronto 2026): either two athletes called Jeleel Ragudo, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Open Women time1:48:22Ottawa 2026
Best Open Women place890thof 1,316 · Ottawa 2026
Latest race1:31:41Bordeaux 2026 · Doubles Mixed with Iris AbacaFirst Doubles Mixed race
Strongest part of the raceBurpee broad jumpfaster than 71% of Open Women at Ottawa 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:49:001:50:001:51:001:52:00 best 1:48:22

This line shows the finish time of Jeleel Ragudo at each race, oldest on the left; lower is faster.The best was 1:48:22 at Ottawa (May 2026); Jeleel Ragudo was 4:12 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Miami Apr 2026 Open Women 1:52:34
Ottawa May 2026 Open Women 1:48:22

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results at 4 races

Tap a result for its full report
Toronto 2026 1 Oct 2026 · 2 results
Race results
Doubles Women, team 30-34, with Iris Abaca 1:31:41 691st of 1,529; 153rd of 346 aged 30-34 55:19 29:59 6:28 Runs 55:19 · Stations 29:59 · Roxzone 6:28

691st of 1,529 Doubles Women (faster than 54%). Against the 45 who finished around 1:31:38: most time gained on sled pull (1:31), most lost on the eight runs (2:01). Runs 5 to 8 took 3:08 less than runs 1 to 4 (them: 0:48 less).

Jeleel Ragudo at HYROX Toronto 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,529 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,529 Doubles Women here
Run 1: 6:12 7:03 faster than 78%
SkiErg: 5:06 5:04 faster than 48%
Run 2: 9:12 6:38 faster than 3%
Sled push: 2:24 2:02 faster than 16%
Run 3: 6:52 6:55 faster than 51%
Sled pull: 2:42 4:13 fastest in the field
Run 4: 6:59 6:57 faster than 48%
Burpee broad jump: 4:13 4:38 faster than 63%
Run 5: 6:47 7:07 faster than 61%
Row: 5:32 5:16 faster than 27%
Run 6: 6:55 7:02 faster than 53%
Farmers carry: 1:44 1:53 faster than 73%
Run 7: 6:47 7:00 faster than 57%
Sandbag lunges: 4:21 4:13 faster than 46%
Run 8: 5:38 5:50 faster than 57%
Wall balls: 3:57 4:35 faster than 81%
Roxzone: 6:28 6:18 faster than 47%
Runs (8 km) 55:19 54:56 faster than 48%
Stations (8) 29:59
Finish 1:31:41 1:33:20 691st of 1,529 · faster than 54%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Stefanie Gazmin 1:45:48 1182nd of 1,529; 268th of 346 aged 30-34 1:00:16 34:19 11:18 Runs 1:00:16 · Stations 34:19 · Roxzone 11:18

1,182nd of 1,529 Doubles Women (faster than 22%). Against the 47 who finished around 1:44:50: most time gained on burpee broad jump (2:00), most lost on the roxzone (4:19). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 0:20 more).

Jeleel Ragudo at HYROX Toronto 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,529 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,529 Doubles Women here
Run 1: 7:18 7:03 faster than 41%
SkiErg: 5:12 5:04 faster than 38%
Run 2: 6:56 6:38 faster than 39%
Sled push: 2:24 2:02 faster than 16%
Run 3: 6:55 6:55 faster than 50%
Sled pull: 5:01 4:13 faster than 18%
Run 4: 6:48 6:57 faster than 55%
Burpee broad jump: 3:35 4:38 faster than 82%
Run 5: 9:13 7:07 faster than 10%
Row: 5:47 5:16 faster than 14%
Run 6: 9:44 7:02 faster than 6%
Farmers carry: 1:53 1:53 faster than 52%
Run 7: 7:22 7:00 faster than 39%
Sandbag lunges: 4:59 4:13 faster than 26%
Run 8: 6:04 5:50 faster than 43%
Wall balls: 5:28 4:35 faster than 24%
Roxzone: 11:18 6:18 faster than 2%
Runs (8 km) 1:00:16 54:56 faster than 29%
Stations (8) 34:19
Finish 1:45:48 1:33:20 1182nd of 1,529 · faster than 22%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:48:22 890th of 1,316; 200th of 294 aged 30-34 52:46 46:51 8:48 Runs 52:46 · Stations 46:51 · Roxzone 8:48

890th of 1,316 Open Women (faster than 32%). Against the 39 who finished around 1:49:58: most time gained on burpee broad jump (2:23), most lost on the roxzone (0:56). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:23 more).

Jeleel Ragudo at HYROX Ottawa 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,316 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,316 Open Women here
Run 1: 5:43 5:47 faster than 52%
SkiErg: 5:44 5:14 faster than 19%
Run 2: 6:20 5:54 faster than 34%
Sled push: 3:35 2:48 faster than 17%
Run 3: 6:27 6:12 faster than 42%
Sled pull: 7:11 5:51 faster than 22%
Run 4: 6:30 6:14 faster than 40%
Burpee broad jump: 5:47 6:51 faster than 71%
Run 5: 6:35 6:19 faster than 43%
Row: 6:12 5:24 faster than 9%
Run 6: 6:49 6:15 faster than 35%
Farmers carry: 3:26 2:24 faster than 8%
Run 7: 6:41 6:15 faster than 37%
Sandbag lunges: 6:34 5:29 faster than 27%
Run 8: 7:45 6:50 faster than 30%
Wall balls: 8:22 6:48 faster than 27%
Roxzone: 8:48 6:54 faster than 20%
Runs (8 km) 52:46 49:53 faster than 39%
Stations (8) 46:51
Finish 1:48:22 1:38:21 890th of 1,316 · faster than 32%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:52:34 983rd of 1,320; 231st of 310 aged 30-34 54:03 49:06 9:29 Runs 54:03 · Stations 49:06 · Roxzone 9:29

983rd of 1,320 Open Women (faster than 25%). Against the 41 who finished around 1:53:02: most time gained on burpee broad jump (2:59), most lost on farmers carry (1:02). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:44 more).

Jeleel Ragudo at HYROX Miami 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,320 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,320 Open Women here
Run 1: 7:38 6:46 faster than 24%
SkiErg: 6:11 5:30 faster than 12%
Run 2: 6:12 5:35 faster than 27%
Sled push: 3:34 3:07 faster than 28%
Run 3: 6:23 5:58 faster than 35%
Sled pull: 8:24 6:36 faster than 20%
Run 4: 6:26 5:57 faster than 33%
Burpee broad jump: 5:14 6:32 faster than 77%
Run 5: 6:40 6:03 faster than 31%
Row: 6:54 5:36 faster than 6%
Run 6: 6:43 5:55 faster than 28%
Farmers carry: 3:32 2:21 faster than 7%
Run 7: 6:51 5:53 faster than 24%
Sandbag lunges: 6:40 5:20 faster than 23%
Run 8: 7:15 6:10 faster than 25%
Wall balls: 8:37 6:45 faster than 24%
Roxzone: 9:29 7:25 faster than 22%
Runs (8 km) 54:03 48:29 faster than 29%
Stations (8) 49:06
Finish 1:52:34 1:38:44 983rd of 1,320 · faster than 25%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Jeleel has done each station

Part Best Race Typical
SkiErg 5:44 Ottawa 2026 · best of 2 5:16
Sled push 3:34 Miami 2026 · best of 2 2:55
Sled pull 7:11 Ottawa 2026 · best of 2 5:47
Burpee broad jump 5:14 Miami 2026 · best of 2 6:46
Row 6:12 Ottawa 2026 · best of 2 5:31
Farmers carry 3:26 Ottawa 2026 · best of 2 2:19
Sandbag lunges 6:34 Ottawa 2026 · best of 2 5:13
Wall balls 8:22 Ottawa 2026 · best of 2 6:43
Runs (8 km) 52:46 Ottawa 2026 · best of 2 46:44
Roxzone 8:48 Ottawa 2026 · best of 2 7:57
How to read

Each station's best across Jeleel's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Ottawa 2026, against 1,316 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jeleeledge = faster than everyone, centre = slowest

This chart shows where Jeleel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 71% of the field), weakest on Carry (faster than 9%).

See the numbers
Part Jeleel: faster than
Ski 20%
Push 17%
Pull 22%
BBJ 71%
Row 10%
Carry 9%
Lunges 28%
Wall balls 28%
Roxzone 21%
Runs 40%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%
Sled push faster than 17%
Sled pull faster than 22%
Burpee broad jump faster than 71%
Row faster than 10%
Farmers carry faster than 9%
Sandbag lunges faster than 28%
Wall balls faster than 28%
Roxzone faster than 21%
Runs (8 km) faster than 40%

How much of the field Jeleel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 71%); weakest: Farmers carry (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 slower
Sled push 0:47 slower
Sled pull 1:20 slower
Burpee broad jump 1:04 faster
Row 0:48 slower
Farmers carry 1:02 slower
Sandbag lunges 1:05 slower
Wall balls 1:34 slower
Roxzone 1:54 slower
Runs (8 km) 2:53 slower

Jeleel's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:04 faster); weakest: Runs (8 km) (2:53 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeleel against the typical Open Women finisher

Jeleel1:48:22
5:435:446:203:356:277:116:305:476:356:126:493:266:416:347:458:228:48
Typical Open Women1:37:29
5:475:145:542:486:125:516:146:516:195:246:152:246:155:296:506:486:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeleel: 52:50 running, 46:50 at the stations and 8:48 in the roxzone; the longest station was the wall balls (8:22).Below, Typical Open Women: 49:45 running, 40:48 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:51).

See the numbers
Part Jeleel Typical Open Women
Run 1 5:43 5:47
SkiErg 5:44 5:14
Run 2 6:20 5:54
Sled push 3:35 2:48
Run 3 6:27 6:12
Sled pull 7:11 5:51
Run 4 6:30 6:14
Burpee broad jump 5:47 6:51
Run 5 6:35 6:19
Row 6:12 5:24
Run 6 6:49 6:15
Farmers carry 3:26 2:24
Run 7 6:41 6:15
Sandbag lunges 6:34 5:29
Run 8 7:45 6:50
Wall balls 8:22 6:48
Roxzone 8:48 6:54
Finish 1:48:22 1:38:21

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:54 against the typical Open Women finisher at Ottawa 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:48:22.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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