Athlete · Pro Women · 16-24 ·

USA

Jehnea Mirro

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:20:10 (Phoenix 2026) · Doubles Women 1:09:45 (New York 2026).

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1:20:10 best Pro Women time · Phoenix 2026 also raced Doubles Women: each has its own best below

top 44% best Pro Women place · Phoenix 2026 127th of 295 Pro Women finishers there

1:09:45 latest race · New York 2026 first Doubles Women race Doubles Women with Madealine Lee

Farmers carry strongest segment · Phoenix 2026 faster than 69% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:20:10Phoenix 2026 · 2 races Doubles Women1:09:45New York 2026 · 1 race · with Madealine Lee

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:00 best 1:20:10

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Madealine Lee, Jehnea Mirrowhat the whole field did →	Doubles Women · team 16-24	1:09:45	top 2% 97/5,716	40:02	24:37	5:10	splits SkiErg4:19Sled push1:41Sled pull2:50Burpee broad jump3:00Row4:55Farmers carry1:23Sandbag lunges2:57Wall balls3:32Run 14:54Run 24:44Run 34:55Run 44:56Run 54:54Run 64:59Run 75:00Run 85:44Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Pro Women · 16-24	1:20:10	top 44% 127/295	36:41	37:27	6:06	splits SkiErg4:43Sled push4:31Sled pull5:11Burpee broad jump4:51Row5:26Farmers carry2:03Sandbag lunges4:53Wall balls5:49Run 13:57Run 24:33Run 34:50Run 44:34Run 54:36Run 64:29Run 74:47Run 84:58Full report for this race →
Chicago 2025 14 Nov 2025what the whole field did →	Pro Women · 16-24	1:31:26	132nd of 194	42:55	40:31	8:05	splits SkiErg4:42Sled push3:57Sled pull7:23Burpee broad jump4:14Row5:26Farmers carry2:29Sandbag lunges5:24Wall balls6:56Run 13:25Run 25:00Run 36:13Run 45:53Run 56:01Run 65:23Run 75:07Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Phoenix 2026, against 295 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jehneaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 15%

Sled pull faster than 49%

Burpee broad jump faster than 55%

Row faster than 19%

Farmers carry faster than 69%

Sandbag lunges faster than 57%

Wall balls faster than 54%

Roxzone faster than 37%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:54 slower

Sled pull 0:02 slower

Burpee broad jump 0:16 faster

Row 0:21 slower

Farmers carry 0:18 faster

Sandbag lunges 0:13 faster

Wall balls 0:16 faster

Roxzone 0:33 slower

Runs (8 km) 3:25 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jehnea against the typical Pro Women finisher

Jehnea1:20:10

3:574:434:334:314:505:114:344:514:365:264:292:034:474:534:585:496:06

Typical Pro Women1:22:38

4:334:464:373:375:005:094:595:075:065:055:002:215:075:065:276:055:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:54 against the typical Pro Women finisher at Phoenix 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:20:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown