Jeffrey Tanner
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jeffrey Tanner at each race, oldest on the left; lower is faster.The best was 1:11:39 at Bangkok (May 2025); Jeffrey Tanner was 1:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Pro Doubles Men | 1:12:59 |
| Bangkok | May 2025 | Pro Doubles Men | 1:11:39 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
100th of 1,452 Doubles Mixed (faster than 93%). Against the 44 who finished around 1:08:54: most time gained on sled pull (0:21), most lost on the eight runs (1:25). Runs 5 to 8 took 1:22 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:02 | 8:06 | faster than 93% |
| SkiErg: | 3:54 | 4:38 | faster than 98% |
| Run 2: | 3:56 | 5:06 | faster than 91% |
| Sled push: | 2:12 | 2:43 | faster than 78% |
| Run 3: | 4:10 | 5:16 | faster than 89% |
| Sled pull: | 3:18 | 4:53 | faster than 95% |
| Run 4: | 4:22 | 5:18 | faster than 83% |
| Burpee broad jump: | 3:17 | 4:00 | faster than 78% |
| Run 5: | 4:12 | 5:24 | faster than 89% |
| Row: | 4:15 | 5:04 | faster than 97% |
| Run 6: | 4:06 | 5:20 | faster than 90% |
| Farmers carry: | 1:39 | 1:58 | faster than 87% |
| Run 7: | 4:02 | 5:24 | faster than 93% |
| Sandbag lunges: | 3:24 | 4:35 | faster than 89% |
| Run 8: | 4:48 | 6:48 | faster than 94% |
| Wall balls: | 4:13 | 4:59 | faster than 78% |
| Roxzone: | 8:47 | 12:01 | faster than 88% |
| Runs (8 km) | 35:36 | 46:57 | faster than 92% |
| Stations (8) | 26:12 | ||
| Finish | 1:10:30 | 1:33:18 | 100th of 1,452 · faster than 93% |
47th of 197 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 197 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:48 | faster than 71% |
| SkiErg: | 3:46 | 4:04 | faster than 86% |
| Run 2: | 4:54 | 5:03 | faster than 55% |
| Sled push: | 1:53 | 2:21 | faster than 87% |
| Run 3: | 5:13 | 5:27 | faster than 56% |
| Sled pull: | 3:53 | 5:08 | faster than 83% |
| Run 4: | 4:59 | 5:28 | faster than 66% |
| Burpee broad jump: | 2:19 | 2:50 | faster than 82% |
| Run 5: | 5:10 | 5:35 | faster than 63% |
| Row: | 4:25 | 4:31 | faster than 64% |
| Run 6: | 5:00 | 5:28 | faster than 67% |
| Farmers carry: | 1:50 | 1:54 | faster than 63% |
| Run 7: | 4:55 | 5:41 | faster than 72% |
| Sandbag lunges: | 3:32 | 4:20 | faster than 77% |
| Run 8: | 5:05 | 5:43 | faster than 68% |
| Wall balls: | 3:57 | 4:21 | faster than 76% |
| Roxzone: | 6:34 | 7:10 | faster than 59% |
| Runs (8 km) | 39:34 | 43:27 | faster than 69% |
| Stations (8) | 25:35 | ||
| Finish | 1:11:39 | 1:22:15 | 47th of 197 · faster than 76% |
34th of 123 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 123 Pro Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:16 | faster than 68% |
| SkiErg: | 4:12 | 4:36 | faster than 90% |
| Run 2: | 4:58 | 5:01 | faster than 54% |
| Sled push: | 2:29 | 4:23 | faster than 92% |
| Run 3: | 4:58 | 5:28 | faster than 68% |
| Sled pull: | 9:44 | 9:44 | faster than 49% |
| Run 4: | 5:19 | 5:38 | faster than 62% |
| Burpee broad jump: | 6:02 | 5:19 | faster than 27% |
| Run 5: | 5:13 | 5:42 | faster than 70% |
| Row: | 4:49 | 5:01 | faster than 71% |
| Run 6: | 5:04 | 5:41 | faster than 76% |
| Farmers carry: | 2:33 | 2:59 | faster than 69% |
| Run 7: | 5:07 | 5:45 | faster than 76% |
| Sandbag lunges: | 5:19 | 5:53 | faster than 62% |
| Run 8: | 5:53 | 7:10 | faster than 72% |
| Wall balls: | 7:42 | 8:17 | faster than 59% |
| Roxzone: | 7:40 | 9:41 | faster than 64% |
| Runs (8 km) | 41:21 | 46:22 | faster than 72% |
| Stations (8) | 42:50 | ||
| Finish | 1:31:45 | 1:47:05 | 34th of 123 · faster than 72% |
20th of 136 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 136 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:50 | faster than 77% |
| SkiErg: | 3:47 | 4:11 | faster than 94% |
| Run 2: | 4:49 | 5:30 | faster than 83% |
| Sled push: | 1:33 | 2:01 | faster than 95% |
| Run 3: | 5:18 | 5:56 | faster than 80% |
| Sled pull: | 4:14 | 5:11 | faster than 85% |
| Run 4: | 5:00 | 5:57 | faster than 89% |
| Burpee broad jump: | 2:06 | 2:38 | faster than 88% |
| Run 5: | 4:56 | 6:08 | faster than 91% |
| Row: | 4:08 | 4:38 | faster than 96% |
| Run 6: | 4:53 | 5:55 | faster than 89% |
| Farmers carry: | 1:43 | 1:45 | faster than 57% |
| Run 7: | 4:50 | 6:05 | faster than 93% |
| Sandbag lunges: | 3:18 | 4:02 | faster than 82% |
| Run 8: | 9:04 | 7:03 | faster than 17% |
| Wall balls: | 3:59 | 4:49 | faster than 85% |
| Roxzone: | 5:08 | 6:25 | faster than 71% |
| Runs (8 km) | 43:07 | 47:19 | faster than 77% |
| Stations (8) | 24:48 | ||
| Finish | 1:12:59 | 1:23:47 | 20th of 136 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Richard Flynn2 races
- Meaghan See1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore National Stadium 2024, against 123 Pro Men
Shape of the race
This chart shows where Jeffrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on BBJ (faster than 28%).
See the numbers
| Part | Jeffrey: faster than |
|---|---|
| Ski | 90% |
| Push | 93% |
| Pull | 50% |
| BBJ | 28% |
| Row | 71% |
| Carry | 70% |
| Lunges | 62% |
| Wall balls | 59% |
| Roxzone | 65% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeffrey beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Burpee broad jump (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeffrey's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: Burpee broad jump (0:43 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeffrey against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeffrey: 41:25 running, 42:50 at the stations and 7:40 in the roxzone; the longest station was the sled pull (9:44) and the shortest the sled push (2:29).Below, Typical Pro Men: 45:41 running, 46:11 at the stations and 9:41 in the roxzone; the longest station was the sled pull (9:44).
See the numbers
| Part | Jeffrey | Typical Pro Men |
|---|---|---|
| Run 1 | 4:52 | 5:16 |
| SkiErg | 4:12 | 4:36 |
| Run 2 | 4:58 | 5:01 |
| Sled push | 2:29 | 4:23 |
| Run 3 | 4:58 | 5:28 |
| Sled pull | 9:44 | 9:44 |
| Run 4 | 5:19 | 5:38 |
| Burpee broad jump | 6:02 | 5:19 |
| Run 5 | 5:13 | 5:42 |
| Row | 4:49 | 5:01 |
| Run 6 | 5:04 | 5:41 |
| Farmers carry | 2:33 | 2:59 |
| Run 7 | 5:07 | 5:45 |
| Sandbag lunges | 5:19 | 5:53 |
| Run 8 | 5:53 | 7:10 |
| Wall balls | 7:42 | 8:17 |
| Roxzone | 7:40 | 9:41 |
| Finish | 1:31:45 | 1:47:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:43 against the typical Pro Men finisher at Singapore National Stadium 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.