Athlete · Pro Men · 35-39 · GBR GBR

Jeffrey Tanner

www.roxtimes.com/athletes/jeffrey-tanner-debe48f3

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.

Pro Men time1:31:45Singapore National Stadium 2024
Pro Men place34thof 123 · Singapore National Stadium 2024
Latest race1:10:30Bangkok 2026 · Doubles Mixed with Meaghan SeeFirst Doubles Mixed race
Strongest part of the raceSled pushfaster than 93% of Pro Men at Singapore National Stadium 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:13:001:14:00 best 1:11:39

This line shows the finish time of Jeffrey Tanner at each race, oldest on the left; lower is faster.The best was 1:11:39 at Bangkok (May 2025); Jeffrey Tanner was 1:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Jun 2024 Pro Doubles Men 1:12:59
Bangkok May 2025 Pro Doubles Men 1:11:39

Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Mixed, team 35-39, with Meaghan See 1:10:30 100th of 1,452; 23rd of 369 aged 35-39 35:36 26:12 8:47 Runs 35:36 · Stations 26:12 · Roxzone 8:47

100th of 1,452 Doubles Mixed (faster than 93%). Against the 44 who finished around 1:08:54: most time gained on sled pull (0:21), most lost on the eight runs (1:25). Runs 5 to 8 took 1:22 less than runs 1 to 4 (them: 0:52 less).

Jeffrey Tanner at HYROX Bangkok 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,452 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,452 Doubles Mixed here
Run 1: 6:02 8:06 faster than 93%
SkiErg: 3:54 4:38 faster than 98%
Run 2: 3:56 5:06 faster than 91%
Sled push: 2:12 2:43 faster than 78%
Run 3: 4:10 5:16 faster than 89%
Sled pull: 3:18 4:53 faster than 95%
Run 4: 4:22 5:18 faster than 83%
Burpee broad jump: 3:17 4:00 faster than 78%
Run 5: 4:12 5:24 faster than 89%
Row: 4:15 5:04 faster than 97%
Run 6: 4:06 5:20 faster than 90%
Farmers carry: 1:39 1:58 faster than 87%
Run 7: 4:02 5:24 faster than 93%
Sandbag lunges: 3:24 4:35 faster than 89%
Run 8: 4:48 6:48 faster than 94%
Wall balls: 4:13 4:59 faster than 78%
Roxzone: 8:47 12:01 faster than 88%
Runs (8 km) 35:36 46:57 faster than 92%
Stations (8) 26:12
Finish 1:10:30 1:33:18 100th of 1,452 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-49, with Richard Flynn 1:11:39 47th of 197; 10th of 47 aged 40-49 39:34 25:35 6:34 Runs 39:34 · Stations 25:35 · Roxzone 6:34

47th of 197 Pro Doubles Men (faster than 76%).

Jeffrey Tanner at HYROX Bangkok 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 197 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 197 Pro Doubles Men here
Run 1: 4:22 4:48 faster than 71%
SkiErg: 3:46 4:04 faster than 86%
Run 2: 4:54 5:03 faster than 55%
Sled push: 1:53 2:21 faster than 87%
Run 3: 5:13 5:27 faster than 56%
Sled pull: 3:53 5:08 faster than 83%
Run 4: 4:59 5:28 faster than 66%
Burpee broad jump: 2:19 2:50 faster than 82%
Run 5: 5:10 5:35 faster than 63%
Row: 4:25 4:31 faster than 64%
Run 6: 5:00 5:28 faster than 67%
Farmers carry: 1:50 1:54 faster than 63%
Run 7: 4:55 5:41 faster than 72%
Sandbag lunges: 3:32 4:20 faster than 77%
Run 8: 5:05 5:43 faster than 68%
Wall balls: 3:57 4:21 faster than 76%
Roxzone: 6:34 7:10 faster than 59%
Runs (8 km) 39:34 43:27 faster than 69%
Stations (8) 25:35
Finish 1:11:39 1:22:15 47th of 197 · faster than 76%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:31:45 34th of 123; 8th of 24 aged 35-39 41:21 42:50 7:40 Runs 41:21 · Stations 42:50 · Roxzone 7:40

34th of 123 Pro Men (faster than 72%).

Jeffrey Tanner at HYROX Singapore National Stadium 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 123 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 123 Pro Men here
Run 1: 4:52 5:16 faster than 68%
SkiErg: 4:12 4:36 faster than 90%
Run 2: 4:58 5:01 faster than 54%
Sled push: 2:29 4:23 faster than 92%
Run 3: 4:58 5:28 faster than 68%
Sled pull: 9:44 9:44 faster than 49%
Run 4: 5:19 5:38 faster than 62%
Burpee broad jump: 6:02 5:19 faster than 27%
Run 5: 5:13 5:42 faster than 70%
Row: 4:49 5:01 faster than 71%
Run 6: 5:04 5:41 faster than 76%
Farmers carry: 2:33 2:59 faster than 69%
Run 7: 5:07 5:45 faster than 76%
Sandbag lunges: 5:19 5:53 faster than 62%
Run 8: 5:53 7:10 faster than 72%
Wall balls: 7:42 8:17 faster than 59%
Roxzone: 7:40 9:41 faster than 64%
Runs (8 km) 41:21 46:22 faster than 72%
Stations (8) 42:50
Finish 1:31:45 1:47:05 34th of 123 · faster than 72%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-49, with Richard Flynn 1:12:59 20th of 136; 3rd of 19 aged 40-49 43:07 24:48 5:08 Runs 43:07 · Stations 24:48 · Roxzone 5:08

20th of 136 Pro Doubles Men (faster than 85%).

Jeffrey Tanner at HYROX Singapore 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 136 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 136 Pro Doubles Men here
Run 1: 4:21 4:50 faster than 77%
SkiErg: 3:47 4:11 faster than 94%
Run 2: 4:49 5:30 faster than 83%
Sled push: 1:33 2:01 faster than 95%
Run 3: 5:18 5:56 faster than 80%
Sled pull: 4:14 5:11 faster than 85%
Run 4: 5:00 5:57 faster than 89%
Burpee broad jump: 2:06 2:38 faster than 88%
Run 5: 4:56 6:08 faster than 91%
Row: 4:08 4:38 faster than 96%
Run 6: 4:53 5:55 faster than 89%
Farmers carry: 1:43 1:45 faster than 57%
Run 7: 4:50 6:05 faster than 93%
Sandbag lunges: 3:18 4:02 faster than 82%
Run 8: 9:04 7:03 faster than 17%
Wall balls: 3:59 4:49 faster than 85%
Roxzone: 5:08 6:25 faster than 71%
Runs (8 km) 43:07 47:19 faster than 77%
Stations (8) 24:48
Finish 1:12:59 1:23:47 20th of 136 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Singapore National Stadium 2024, against 123 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jeffreyedge = faster than everyone, centre = slowest

This chart shows where Jeffrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on BBJ (faster than 28%).

See the numbers
Part Jeffrey: faster than
Ski 90%
Push 93%
Pull 50%
BBJ 28%
Row 71%
Carry 70%
Lunges 62%
Wall balls 59%
Roxzone 65%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 93%
Sled pull faster than 50%
Burpee broad jump faster than 28%
Row faster than 71%
Farmers carry faster than 70%
Sandbag lunges faster than 62%
Wall balls faster than 59%
Roxzone faster than 65%
Runs (8 km) faster than 72%

How much of the field Jeffrey beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Burpee broad jump (faster than 28%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 1:54 faster
Sled pull level
Burpee broad jump 0:43 slower
Row 0:12 faster
Farmers carry 0:26 faster
Sandbag lunges 0:34 faster
Wall balls 0:35 faster
Roxzone 2:01 faster
Runs (8 km) 5:01 faster

Jeffrey's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: Burpee broad jump (0:43 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeffrey against the typical Pro Men finisher

Jeffrey1:31:45
4:524:124:582:294:589:445:196:025:134:495:042:335:075:195:537:427:40
Typical Pro Men1:41:34
5:164:365:014:235:289:445:385:195:425:015:412:595:455:537:108:179:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeffrey: 41:25 running, 42:50 at the stations and 7:40 in the roxzone; the longest station was the sled pull (9:44) and the shortest the sled push (2:29).Below, Typical Pro Men: 45:41 running, 46:11 at the stations and 9:41 in the roxzone; the longest station was the sled pull (9:44).

See the numbers
Part Jeffrey Typical Pro Men
Run 1 4:52 5:16
SkiErg 4:12 4:36
Run 2 4:58 5:01
Sled push 2:29 4:23
Run 3 4:58 5:28
Sled pull 9:44 9:44
Run 4 5:19 5:38
Burpee broad jump 6:02 5:19
Run 5 5:13 5:42
Row 4:49 5:01
Run 6 5:04 5:41
Farmers carry 2:33 2:59
Run 7 5:07 5:45
Sandbag lunges 5:19 5:53
Run 8 5:53 7:10
Wall balls 7:42 8:17
Roxzone 7:40 9:41
Finish 1:31:45 1:47:05

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:43 against the typical Pro Men finisher at Singapore National Stadium 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:31:45.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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