Jeffrey Kong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:45:55 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Sam Lee, Jeffrey Kongwhole field → | Doubles Men · team 30-34 | 1:45:55 | 2836th of 3,151793rd of 865 aged 30-34 | 1:01:43 | 33:46 | 10:31 | View results | See splits Hide splitsSkiErg4:34faster than 8%Sled push2:22faster than 17%Sled pull4:31faster than 7%Burpee broad jump4:59faster than 6%Row4:46faster than 34%Farmers carry2:29faster than 4%Sandbag lunges4:45faster than 19%Wall balls5:20faster than 25%Runs (8 km)1:01:43faster than 11%Roxzone10:31faster than 8%Run 17:18faster than 4%Run 26:59faster than 8%Run 37:10faster than 11%Run 47:35faster than 10%Run 57:27faster than 17%Run 67:32faster than 13%Run 77:50faster than 10%Run 89:55faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sam Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeffrey against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:42 against the typical Doubles Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.