Jeffrey Koh
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:56:37 at Bangkok 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Phan Soon Seng, Jeffrey Kohwhole field → | Doubles Men · team 40-44 | 1:56:37 | 1941st of 2,161232nd of 270 aged 40-44 | 1:07:07 | 37:39 | 11:55 | View results | See splits Hide splitsSkiErg5:03faster than 5%Sled push2:26faster than 31%Sled pull5:14faster than 8%Burpee broad jump5:09faster than 10%Row5:40faster than 5%Farmers carry2:10faster than 7%Sandbag lunges6:06faster than 8%Wall balls5:51faster than 26%Runs (8 km)1:07:07faster than 8%Roxzone11:55faster than 30%Run 18:21faster than 7%Run 26:35faster than 15%Run 37:08faster than 15%Run 47:12faster than 15%Run 57:46faster than 14%Run 68:28faster than 9%Run 78:21faster than 9%Run 813:19faster than 5%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Barry Lee, Koh Jeffreywhole field → | Doubles Men · team 40-44 | 2:19:16 | 806th of 819113th of 116 aged 40-44 | 1:24:50 | 41:46 | 12:44 | View results | See splits Hide splitsSkiErg4:33faster than 26%Sled push1:50fastest 29%Sled pull5:10faster than 8%Burpee broad jump5:04faster than 7%Row5:14faster than 13%Farmers carry2:46faster than 1%Sandbag lunges10:29Wall balls6:40faster than 11%Runs (8 km)1:24:50faster than 1%Roxzone12:44faster than 9%Run 16:10faster than 2%Run 27:42faster than 5%Run 38:52faster than 4%Run 48:25faster than 5%Run 59:01faster than 5%Run 68:52faster than 6%Run 79:32faster than 4%Run 826:20Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jeffrey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Singapore Expo 2025 · best of 2 | 4:04 |
| Sled push | 1:50 | Singapore Expo 2025 · best of 2 | 1:50 |
| Sled pull | 5:10 | Singapore Expo 2025 · best of 2 | 3:20 |
| Burpee broad jump | 5:04 | Singapore Expo 2025 · best of 2 | 3:13 |
| Row | 5:14 | Singapore Expo 2025 · best of 2 | 4:32 |
| Farmers carry | 2:10 | Bangkok 2026 · best of 2 | 1:40 |
| Sandbag lunges | 6:06 | Bangkok 2026 · best of 2 | 3:35 |
| Wall balls | 5:51 | Bangkok 2026 · best of 2 | 4:23 |
| Runs (8 km) | 1:07:07 | Bangkok 2026 · best of 2 | 42:19 |
| Roxzone | 11:55 | Bangkok 2026 · best of 2 | 6:48 |
How to read
Each station's best across Jeffrey's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Barry Lee1 race
- Phan Soon Seng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeffrey against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:47 against the typical Doubles Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:56:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
