NED Jeffrey Hemradj
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:15:30 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Jeffrey Hemradj, Sam Scheverswhole field → | Doubles Mixed · team 25-29 | 1:18:05 | 485th of 1,366127th of 335 aged 25-29 | 41:04 | 29:14 | 7:53 | View results | See splits Hide splitsSkiErg4:20faster than 41%Sled push2:10faster than 38%Sled pull3:46fastest 49%Burpee broad jump3:59faster than 41%Row5:03faster than 30%Farmers carry2:04faster than 24%Sandbag lunges3:54fastest 41%Wall balls3:58fastest 23%Runs (8 km)41:04fastest 28%Roxzone7:53faster than 48%Run 14:03fastest 38%Run 25:01fastest 29%Run 35:16fastest 28%Run 45:18fastest 30%Run 55:18fastest 27%Run 65:24fastest 31%Run 75:11fastest 21%Run 85:35fastest 27%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Jeffrey Hemradj, Sam Scheverswhole field → | Doubles Mixed · team 25-29 | 1:15:30 | 793rd of 2,259215th of 555 aged 25-29 | 41:47 | 27:33 | 6:15 | View results | See splits Hide splitsSkiErg4:15faster than 44%Sled push2:29faster than 22%Sled pull3:32fastest 28%Burpee broad jump3:27fastest 48%Row4:44faster than 41%Farmers carry1:34fastest 25%Sandbag lunges3:01fastest 12%Wall balls4:31fastest 49%Runs (8 km)41:47fastest 37%Roxzone6:15fastest 40%Run 14:11fastest 39%Run 25:04fastest 37%Run 35:20fastest 39%Run 45:16fastest 35%Run 55:29fastest 40%Run 65:31fastest 44%Run 75:17fastest 33%Run 85:44fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jeffrey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 2:10 | Maastricht 2026 · best of 2 | 2:11 |
| Sled pull | 3:32 | Amsterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:27 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 4:44 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:01 | Amsterdam 2026 · best of 2 | 4:03 |
| Wall balls | 3:58 | Maastricht 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:04 | Maastricht 2026 · best of 2 | 45:36 |
| Roxzone | 6:15 | Amsterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Jeffrey's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sam Schevers2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeffrey against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Doubles Mixed finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
