USA Jeffrey Hamel
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:01 (Boston 2025) · Doubles Mixed 1:28:33 (New York 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Boston 2025 27 Sept 2025what the whole field did → | Open Men · 55-59 | 1:17:01 | top 19% 272/1,463 | 38:13 | 33:23 | 5:29 | splitsSkiErg4:52Sled push2:20Sled pull4:42Burpee broad jump5:34Row4:34Farmers carry1:41Sandbag lunges4:45Wall balls4:55Run 15:39Run 24:25Run 34:36Run 44:46Run 54:36Run 64:38Run 74:33Run 85:03Full report for this race → |
| New York 2025 30 May 2025team: Jeffrey Hamel, April DelSoliawhat the whole field did → | Doubles Mixed · team 50-59 | 1:28:33 | 1110th of 1,627 | 52:35 | 30:44 | 5:18 | splitsSkiErg4:30Sled push2:05Sled pull4:07Burpee broad jump4:41Row4:45Farmers carry1:47Sandbag lunges4:20Wall balls4:29Run 15:51Run 25:36Run 35:55Run 46:01Run 56:12Run 66:28Run 76:51Run 89:43Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 55-59 | 1:25:21 | top 42% 647/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Boston 2025, against 1,463 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeffrey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:18 against the typical Open Men finisher at Boston 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:17:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
