Athlete · Open Men · 45-49 · USA USA

Jeffrey Greene

www.roxtimes.com/athletes/jeffrey-greene-c70d1fdf

2 HYROX races over 2 seasons. Best Open Men time: 1:23:04 at Boston 2026.

Best Open Men time1:23:04Boston 2026
Best Open Men place518thof 1,900 · Boston 2026
Latest race1:23:04Boston 2026 · Open MenJeffrey's best Open Men time so far
Strongest part of the raceSled pushfaster than 89% of Open Men at Boston 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:25:001:26:00 best 1:23:04

This line shows the finish time of Jeffrey Greene at each race, oldest on the left; lower is faster.The best was 1:23:04 at Boston (Oct 2026); Jeffrey Greene was 1:54 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Boston Sep 2025 Open Men 1:24:58
Boston Oct 2026 Open Men 1:23:04

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:23:04 518th of 1,900; 28th of 170 aged 45-49 38:05 38:43 6:19 Runs 38:05 · Stations 38:43 · Roxzone 6:19

518th of 1,900 Open Men (faster than 72%). Against the 57 who finished around 1:21:48: most time gained on the eight runs (2:03), most lost on wall balls (3:25). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:14 more).

Jeffrey Greene at HYROX Boston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,900 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,900 Open Men here
Run 1: 3:45 4:11 faster than 75%
SkiErg: 4:27 4:39 faster than 72%
Run 2: 4:21 5:08 faster than 86%
Sled push: 2:47 3:44 faster than 89%
Run 3: 5:00 5:40 faster than 78%
Sled pull: 5:26 5:14 faster than 44%
Run 4: 4:53 5:36 faster than 80%
Burpee broad jump: 5:15 6:02 faster than 68%
Run 5: 4:55 5:45 faster than 81%
Row: 5:00 4:58 faster than 47%
Run 6: 4:49 5:35 faster than 81%
Farmers carry: 1:46 2:15 faster than 88%
Run 7: 4:51 5:33 faster than 79%
Sandbag lunges: 4:48 5:33 faster than 72%
Run 8: 5:35 6:31 faster than 79%
Wall balls: 9:14 7:29 faster than 28%
Roxzone: 6:19 7:21 faster than 68%
Runs (8 km) 38:05 44:18 faster than 81%
Stations (8) 38:43
Finish 1:23:04 1:32:27 518th of 1,900 · faster than 72%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:24:58 570th of 1,463; 36th of 108 aged 45-49 37:05 41:50 6:07 Runs 37:05 · Stations 41:50 · Roxzone 6:07

570th of 1,463 Open Men (faster than 61%). Against the 44 who finished around 1:25:25: most time gained on the eight runs (4:20), most lost on wall balls (3:38). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:25 more).

Jeffrey Greene at HYROX Boston 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,463 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,463 Open Men here
Run 1: 5:20 5:52 faster than 75%
SkiErg: 4:34 4:34 faster than 51%
Run 2: 4:03 4:52 faster than 91%
Sled push: 2:19 2:39 faster than 71%
Run 3: 4:33 5:17 faster than 83%
Sled pull: 6:11 5:15 faster than 25%
Run 4: 4:33 5:15 faster than 82%
Burpee broad jump: 5:37 5:31 faster than 48%
Run 5: 4:55 5:27 faster than 73%
Row: 5:19 4:54 faster than 23%
Run 6: 4:33 5:18 faster than 84%
Farmers carry: 1:45 2:06 faster than 81%
Run 7: 4:31 5:14 faster than 83%
Sandbag lunges: 4:39 5:09 faster than 65%
Run 8: 4:41 5:59 faster than 90%
Wall balls: 11:26 7:52 faster than 18%
Roxzone: 6:07 6:44 faster than 62%
Runs (8 km) 37:05 43:32 faster than 85%
Stations (8) 41:50
Finish 1:24:58 1:28:56 570th of 1,463 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Jeffrey has done each station

Part Best Race Typical
SkiErg 4:27 Boston 2026 · best of 2 4:34
Sled push 2:19 Boston 2025 · best of 2 3:04
Sled pull 5:26 Boston 2026 · best of 2 4:57
Burpee broad jump 5:15 Boston 2026 · best of 2 5:38
Row 5:00 Boston 2026 · best of 2 4:53
Farmers carry 1:45 Boston 2025 · best of 2 2:11
Sandbag lunges 4:39 Boston 2025 · best of 2 5:20
Wall balls 9:14 Boston 2026 · best of 2 7:03
Runs (8 km) 37:05 Boston 2025 · best of 2 41:47
Roxzone 6:07 Boston 2025 · best of 2 7:23
How to read

Each station's best across Jeffrey's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Boston 2026, against 1,900 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jeffreyedge = faster than everyone, centre = slowest

This chart shows where Jeffrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Wall balls (faster than 29%).

See the numbers
Part Jeffrey: faster than
Ski 72%
Push 89%
Pull 44%
BBJ 68%
Row 48%
Carry 89%
Lunges 72%
Wall balls 29%
Roxzone 69%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%
Sled push faster than 89%
Sled pull faster than 44%
Burpee broad jump faster than 68%
Row faster than 48%
Farmers carry faster than 89%
Sandbag lunges faster than 72%
Wall balls faster than 29%
Roxzone faster than 69%
Runs (8 km) faster than 82%

How much of the field Jeffrey beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Wall balls (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:57 faster
Sled pull 0:12 slower
Burpee broad jump 0:47 faster
Row 0:02 slower
Farmers carry 0:29 faster
Sandbag lunges 0:45 faster
Wall balls 1:45 slower
Roxzone 1:02 faster
Runs (8 km) 6:13 faster

Jeffrey's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:13 faster); weakest: Wall balls (1:45 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeffrey against the typical Open Men finisher

Jeffrey1:23:04
3:454:274:212:475:005:264:535:154:555:004:491:464:514:485:359:146:19
Typical Open Men1:31:14
4:114:395:083:445:405:145:366:025:454:585:352:155:335:336:317:297:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeffrey: 38:09 running, 38:43 at the stations and 6:19 in the roxzone; the longest station was the wall balls (9:14).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part Jeffrey Typical Open Men
Run 1 3:45 4:11
SkiErg 4:27 4:39
Run 2 4:21 5:08
Sled push 2:47 3:44
Run 3 5:00 5:40
Sled pull 5:26 5:14
Run 4 4:53 5:36
Burpee broad jump 5:15 6:02
Run 5 4:55 5:45
Row 5:00 4:58
Run 6 4:49 5:35
Farmers carry 1:46 2:15
Run 7 4:51 5:33
Sandbag lunges 4:48 5:33
Run 8 5:35 6:31
Wall balls 9:14 7:29
Roxzone 6:19 7:21
Finish 1:23:04 1:32:27

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:45 against the typical Open Men finisher at Boston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:23:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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