CAN Jeffrey Dilba
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:47 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Jeffrey Dilba, Meghan Thomaswhole field → | Doubles Mixed · team 40-44 | 1:36:47 | 674th of 85373rd of 88 aged 40-44 | 54:18 | 30:23 | 12:12 | View results | See splits Hide splitsSkiErg4:28faster than 40%Sled push2:15faster than 15%Sled pull4:22faster than 31%Burpee broad jump3:54faster than 34%Row4:50faster than 44%Farmers carry2:08faster than 14%Sandbag lunges3:58fastest 48%Wall balls4:28fastest 43%Runs (8 km)54:18faster than 18%Roxzone12:12faster than 10%Run 13:42faster than 24%Run 26:26faster than 22%Run 37:28faster than 11%Run 46:51faster than 23%Run 57:13faster than 20%Run 67:24faster than 15%Run 77:01faster than 22%Run 88:16faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Meghan Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeffrey against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:36 against the typical Doubles Mixed finisher at Vancouver 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
