Athlete · Doubles Mixed · team 30-34 ·

USA

Jeff Williams

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:10 at Miami 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:27:10Miami 2026

Doubles Mixed place764thof 1,479 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 91% of Doubles Mixed at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Sara Voorhees, Jeff Williamswhole field →	Doubles Mixed · team 30-34	1:27:10	764th of 1,479221st of 412 aged 30-34	49:47	29:44	7:42	View results	See splits Hide splits SkiErg4:47faster than 31%Sled push2:14fastest 46%Sled pull3:58fastest 22%Burpee broad jump3:25fastest 45%Row5:10faster than 29%Farmers carry1:30fastest 10%Sandbag lunges3:47fastest 40%Wall balls4:53faster than 47%Runs (8 km)49:47faster than 42%Roxzone7:42faster than 37%Run 17:14faster than 37%Run 26:26faster than 19%Run 36:13faster than 39%Run 46:19faster than 36%Run 56:12faster than 43%Run 65:44fastest 45%Run 75:51fastest 50%Run 85:52fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sara Voorhees1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Miami 2026, against 1,479 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeffedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 55%

Sled pull faster than 78%

Burpee broad jump faster than 55%

Row faster than 30%

Farmers carry faster than 91%

Sandbag lunges faster than 60%

Wall balls faster than 48%

Roxzone faster than 38%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:03 faster

Sled pull 0:46 faster

Burpee broad jump 0:06 faster

Row 0:16 slower

Farmers carry 0:20 faster

Sandbag lunges 0:17 faster

Wall balls 0:05 slower

Roxzone 0:45 slower

Runs (8 km) 1:54 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeff against the typical Doubles Mixed finisher

Jeff1:27:10

7:144:476:262:146:133:586:193:256:125:105:441:305:513:475:524:537:42

Typical Doubles Mixed1:25:23

6:494:355:312:175:514:445:533:315:594:545:521:505:514:045:574:486:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:45 against the typical Doubles Mixed finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up