USA Jeff Szczepaniak
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:54:01 (New York 2026) · Doubles Men 1:19:24 (New York 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 35-39 | 1:54:01 | 3790th of 4,637 | 1:05:56 | 34:24 | 13:46 | splitsSkiErg4:02Sled push2:28Sled pull4:20Burpee broad jump4:11Row4:47Farmers carry2:19Sandbag lunges6:13Wall balls6:04Run 18:45Run 25:47Run 38:43Run 48:31Run 56:10Run 65:47Run 711:53Run 810:23Full report for this race → |
| New York 2025 1 Jun 2025team: Jeff Szczepaniak, JanMichael Herrerawhat the whole field did → | Doubles Men · team 30-39 | 1:19:24 | 645th of 1,078 | 47:42 | 26:53 | 4:49 | splitsSkiErg4:08Sled push2:04Sled pull2:40Burpee broad jump3:24Row4:38Farmers carry1:54Sandbag lunges3:47Wall balls4:18Run 16:07Run 25:40Run 35:34Run 45:48Run 55:37Run 65:56Run 75:35Run 87:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeff against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:46 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
