Athlete · Doubles Mixed · team 45-49 ·

CAN

Jeff Crough

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:23:33 at Ottawa 2026.

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1:23:33 best Doubles Mixed time · Ottawa 2026 2 Doubles Mixed races

top 47% best Doubles Mixed place · Ottawa 2026 535th of 1,163 Doubles Mixed finishers there

1:23:33 latest race · Ottawa 2026 best Doubles Mixed time so far Doubles Mixed with Jackie Bell

SkiErg strongest segment · Ottawa 2026 faster than 88% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:23:33

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Jeff Crough, Jackie Bellwhat the whole field did →	Doubles Mixed · team 45-49	1:23:33	top 47% 535/1,163	47:05	30:58	5:35	View results	splits SkiErg4:01Sled push1:53Sled pull4:42Burpee broad jump4:19Row4:46Farmers carry1:45Sandbag lunges4:30Wall balls5:02Run 15:34Run 25:30Run 35:51Run 45:57Run 56:01Run 65:53Run 75:59Run 86:25Full report for this race →
Toronto 2025 3 Oct 2025team: Jeff Crough, Jackie Bellwhat the whole field did →	Doubles Mixed · team 45-49	1:33:34	623rd of 984	54:08	32:22	7:10	View results	splits SkiErg4:23Sled push2:12Sled pull4:18Burpee broad jump4:27Row4:48Farmers carry1:52Sandbag lunges4:54Wall balls5:28Run 15:39Run 26:26Run 37:10Run 47:05Run 57:13Run 67:05Run 77:05Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Ottawa 2026, against 1,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeffedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 75%

Sled pull faster than 26%

Burpee broad jump faster than 25%

Row faster than 45%

Farmers carry faster than 70%

Sandbag lunges faster than 35%

Wall balls faster than 37%

Roxzone faster than 66%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:18 faster

Sled pull 0:38 slower

Burpee broad jump 0:42 slower

Row 0:03 slower

Farmers carry 0:08 faster

Sandbag lunges 0:24 slower

Wall balls 0:24 slower

Roxzone 0:35 faster

Runs (8 km) 1:40 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeff against the typical Doubles Mixed finisher

Jeff1:23:33

5:344:015:301:535:514:425:574:196:014:465:531:455:594:306:255:025:35

Typical Doubles Mixed1:24:20

5:444:195:472:116:054:046:043:376:114:436:071:536:094:066:324:386:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:42 against the typical Doubles Mixed finisher at Ottawa 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown