USA Jeff Ball
5 HYROX races over 1 season: 3 solo, 2 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jeff Ball at each race, oldest on the left; lower is faster.The best was 1:01:55 at Phoenix (Jan 2026); Jeff Ball was 0:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:03:50 |
| Phoenix | Jan 2026 | Open Men | 1:01:55 |
| Houston | Mar 2026 | Open Men | 1:03:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:55 faster (1:03:50 to 1:01:55).
This line shows the finish time of Jeff Ball at each race, oldest on the left; lower is faster.The best was 57:59 at Houston (Mar 2026); Jeff Ball was 1:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Doubles Mixed | 57:59 |
| Stockholm | Jun 2026 | Doubles Mixed | 59:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
31st of 2,230 Open Men (faster than 98%). Against the 33 who finished around 1:03:09: most time gained on the eight runs (3:10), most lost on wall balls (1:28). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 5:22 | fastest in the field |
| SkiErg: | 4:15 | 4:40 | faster than 92% |
| Run 2: | 3:17 | 5:01 | fastest in the field |
| Sled push: | 3:53 | 3:14 | faster than 26% |
| Run 3: | 3:33 | 5:25 | fastest in the field |
| Sled pull: | 4:25 | 5:42 | faster than 87% |
| Run 4: | 3:31 | 5:26 | fastest in the field |
| Burpee broad jump: | 3:53 | 5:52 | faster than 92% |
| Run 5: | 3:30 | 5:39 | fastest in the field |
| Row: | 4:16 | 5:00 | faster than 98% |
| Run 6: | 3:36 | 5:27 | fastest in the field |
| Farmers carry: | 1:34 | 2:15 | faster than 96% |
| Run 7: | 3:33 | 5:26 | fastest in the field |
| Sandbag lunges: | 3:36 | 5:38 | faster than 96% |
| Run 8: | 3:42 | 5:58 | fastest in the field |
| Wall balls: | 5:35 | 7:47 | faster than 85% |
| Roxzone: | 4:04 | 8:22 | fastest in the field |
| Runs (8 km) | 28:15 | 44:15 | fastest in the field |
| Stations (8) | 31:27 | ||
| Finish | 1:03:42 | 1:33:23 | 31st of 2,230 · faster than 98% |
9th of 2,087 Doubles Mixed (the fastest). Against the 31 who finished around 59:35: most time gained on the eight runs (1:42), most lost on wall balls (0:28). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 6:14 | fastest in the field |
| SkiErg: | 3:57 | 4:30 | faster than 96% |
| Run 2: | 3:34 | 5:38 | fastest in the field |
| Sled push: | 1:55 | 2:20 | faster than 84% |
| Run 3: | 3:46 | 5:55 | fastest in the field |
| Sled pull: | 3:03 | 4:41 | faster than 97% |
| Run 4: | 3:42 | 5:58 | fastest in the field |
| Burpee broad jump: | 2:24 | 3:41 | faster than 95% |
| Run 5: | 3:47 | 6:08 | fastest in the field |
| Row: | 4:06 | 4:57 | faster than 99% |
| Run 6: | 3:45 | 6:01 | fastest in the field |
| Farmers carry: | 1:29 | 1:56 | faster than 94% |
| Run 7: | 3:47 | 6:02 | fastest in the field |
| Sandbag lunges: | 2:42 | 4:11 | faster than 97% |
| Run 8: | 3:56 | 6:18 | fastest in the field |
| Wall balls: | 4:03 | 5:06 | faster than 84% |
| Roxzone: | 4:10 | 8:25 | fastest in the field |
| Runs (8 km) | 30:14 | 48:30 | fastest in the field |
| Stations (8) | 23:39 | ||
| Finish | 57:59 | 1:28:58 | 9th of 2,087 · fastest in the field |
13th of 1,563 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:58 | fastest in the field |
| SkiErg: | 4:31 | 4:30 | faster than 49% |
| Run 2: | 3:25 | 5:00 | fastest in the field |
| Sled push: | 2:33 | 2:56 | faster than 75% |
| Run 3: | 3:37 | 5:23 | fastest in the field |
| Sled pull: | 4:09 | 4:33 | faster than 66% |
| Run 4: | 3:36 | 5:22 | fastest in the field |
| Burpee broad jump: | 3:45 | 5:41 | faster than 93% |
| Run 5: | 3:38 | 5:37 | fastest in the field |
| Row: | 4:25 | 4:57 | faster than 95% |
| Run 6: | 3:37 | 5:27 | fastest in the field |
| Farmers carry: | 1:29 | 2:04 | faster than 96% |
| Run 7: | 3:38 | 5:27 | fastest in the field |
| Sandbag lunges: | 3:38 | 5:20 | faster than 95% |
| Run 8: | 3:49 | 6:01 | fastest in the field |
| Wall balls: | 5:10 | 6:54 | faster than 85% |
| Roxzone: | 3:38 | 7:05 | fastest in the field |
| Runs (8 km) | 28:41 | 43:43 | fastest in the field |
| Stations (8) | 29:40 | ||
| Finish | 1:01:55 | 1:28:52 | 13th of 1,563 · faster than 99% |
19th of 2,075 Open Men (faster than 99%). Against the 31 who finished around 1:04:03: most time gained on the eight runs (3:33), most lost on wall balls (1:15). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 5:29 | fastest in the field |
| SkiErg: | 4:38 | 4:26 | faster than 30% |
| Run 2: | 3:30 | 5:06 | fastest in the field |
| Sled push: | 2:46 | 2:56 | faster than 60% |
| Run 3: | 3:51 | 5:32 | fastest in the field |
| Sled pull: | 4:31 | 5:06 | faster than 71% |
| Run 4: | 3:47 | 5:33 | fastest in the field |
| Burpee broad jump: | 3:47 | 5:36 | faster than 92% |
| Run 5: | 3:45 | 5:45 | fastest in the field |
| Row: | 4:37 | 5:12 | faster than 92% |
| Run 6: | 3:40 | 5:33 | fastest in the field |
| Farmers carry: | 1:30 | 2:05 | faster than 95% |
| Run 7: | 3:39 | 5:34 | fastest in the field |
| Sandbag lunges: | 3:29 | 5:18 | faster than 95% |
| Run 8: | 3:56 | 6:02 | fastest in the field |
| Wall balls: | 5:47 | 7:23 | faster than 78% |
| Roxzone: | 2:59 | 6:27 | fastest in the field |
| Runs (8 km) | 29:51 | 44:52 | fastest in the field |
| Stations (8) | 31:05 | ||
| Finish | 1:03:50 | 1:30:19 | 19th of 2,075 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jeff has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Houston 2026 · best of 3 | 4:34 |
| Sled push | 2:33 | Phoenix 2026 · best of 3 | 3:04 |
| Sled pull | 4:09 | Phoenix 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:45 | Phoenix 2026 · best of 3 | 5:38 |
| Row | 4:16 | Houston 2026 · best of 3 | 4:53 |
| Farmers carry | 1:29 | Phoenix 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:29 | Dallas 2025 · best of 3 | 5:20 |
| Wall balls | 5:10 | Phoenix 2026 · best of 3 | 7:03 |
| Runs (8 km) | 28:15 | Houston 2026 · best of 3 | 41:47 |
| Roxzone | 2:59 | Dallas 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jeff's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tracie Akerhielm2 races
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Jeff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 50%).
See the numbers
| Part | Jeff: faster than |
|---|---|
| Ski | 50% |
| Push | 76% |
| Pull | 67% |
| BBJ | 94% |
| Row | 95% |
| Carry | 97% |
| Lunges | 95% |
| Wall balls | 86% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeff beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeff's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (15:02 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeff against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeff: 28:44 running, 29:40 at the stations and 3:38 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Jeff | Typical Open Men |
|---|---|---|
| Run 1 | 3:24 | 4:58 |
| SkiErg | 4:31 | 4:30 |
| Run 2 | 3:25 | 5:00 |
| Sled push | 2:33 | 2:56 |
| Run 3 | 3:37 | 5:23 |
| Sled pull | 4:09 | 4:33 |
| Run 4 | 3:36 | 5:22 |
| Burpee broad jump | 3:45 | 5:41 |
| Run 5 | 3:38 | 5:37 |
| Row | 4:25 | 4:57 |
| Run 6 | 3:37 | 5:27 |
| Farmers carry | 1:29 | 2:04 |
| Run 7 | 3:38 | 5:27 |
| Sandbag lunges | 3:38 | 5:20 |
| Run 8 | 3:49 | 6:01 |
| Wall balls | 5:10 | 6:54 |
| Roxzone | 3:38 | 7:05 |
| Finish | 1:01:55 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
