Jean-Sébastien Couchat
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:05 (Paris Grand Palais 2026) · Doubles Men 1:06:45 (Paris 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 25-29 | 1:14:05 | top 26% 639/2,547 | 35:21 | 32:20 | 6:28 | splitsSkiErg4:10Sled push2:25Sled pull3:34Burpee broad jump5:22Row4:32Farmers carry1:54Sandbag lunges4:30Wall balls5:53Run 14:24Run 24:05Run 34:21Run 44:35Run 54:45Run 64:38Run 74:27Run 84:10Full report for this race → |
| Paris 2025 26 Oct 2025team: Jean-Sébastien Couchat, Charles Pontiewhat the whole field did → | Doubles Men · team 25-29 | 1:06:45 | top 16% 331/2,072 | 35:43 | 26:25 | 4:41 | splitsSkiErg3:44Sled push2:04Sled pull3:14Burpee broad jump3:16Row4:09Farmers carry1:17Sandbag lunges4:05Wall balls4:36Run 13:52Run 24:11Run 34:32Run 44:31Run 54:36Run 64:29Run 74:43Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jean-Sébastien against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.