CAN Jean-Philippe Avon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:22:25 at Toronto 2026.
1 result at 1 race
1,294th of 1,315 Doubles Mixed (faster than 1%). Against the 38 who finished around 2:07:22: most time gained on sandbag lunges (2:44), most lost on the eight runs (20:38). Runs 5 to 8 took 8:46 less than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 19:54 | 6:25 | faster than 0% |
| SkiErg: | 4:52 | 4:34 | faster than 23% |
| Run 2: | 15:32 | 6:01 | faster than 0% |
| Sled push: | 3:17 | 2:25 | faster than 9% |
| Run 3: | 4:53 | 6:27 | faster than 94% |
| Sled pull: | 5:29 | 4:01 | faster than 13% |
| Run 4: | 10:01 | 6:24 | faster than 2% |
| Burpee broad jump: | 4:00 | 3:48 | faster than 42% |
| Run 5: | 10:32 | 6:35 | faster than 3% |
| Row: | 4:48 | 4:51 | faster than 55% |
| Run 6: | 10:22 | 6:28 | faster than 3% |
| Farmers carry: | 2:21 | 1:51 | faster than 7% |
| Run 7: | 10:15 | 6:28 | faster than 3% |
| Sandbag lunges: | 4:10 | 4:26 | faster than 60% |
| Run 8: | 10:25 | 5:29 | faster than 4% |
| Wall balls: | 9:29 | 5:00 | faster than 5% |
| Roxzone: | 12:14 | 5:47 | faster than 1% |
| Runs (8 km) | 1:31:50 | 50:37 | faster than 0% |
| Stations (8) | 38:26 | ||
| Finish | 2:22:25 | 1:27:57 | 1294th of 1,315 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Katharine Gimousis Avon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,315 Doubles Mixed
Shape of the race
This chart shows where Jean-Philippe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 61% of the field), weakest on Runs (faster than 0%).
See the numbers
| Part | Jean-Philippe: faster than |
|---|---|
| Ski | 24% |
| Push | 10% |
| Pull | 13% |
| BBJ | 43% |
| Row | 56% |
| Carry | 8% |
| Lunges | 61% |
| Wall balls | 5% |
| Roxzone | 2% |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jean-Philippe beat on each part of the race, at this race.Best: Sandbag lunges (faster than 61%); weakest: Runs (8 km) (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jean-Philippe's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:16 faster); weakest: Runs (8 km) (41:13 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jean-Philippe against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jean-Philippe: 1:31:54 running, 38:26 at the stations and 12:14 in the roxzone; the longest station was the wall balls (9:29).Below, Typical Doubles Mixed: 50:17 running, 30:56 at the stations and 5:47 in the roxzone; the longest station was the wall balls (5:00).
See the numbers
| Part | Jean-Philippe | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 19:54 | 6:25 |
| SkiErg | 4:52 | 4:34 |
| Run 2 | 15:32 | 6:01 |
| Sled push | 3:17 | 2:25 |
| Run 3 | 4:53 | 6:27 |
| Sled pull | 5:29 | 4:01 |
| Run 4 | 10:01 | 6:24 |
| Burpee broad jump | 4:00 | 3:48 |
| Run 5 | 10:32 | 6:35 |
| Row | 4:48 | 4:51 |
| Run 6 | 10:22 | 6:28 |
| Farmers carry | 2:21 | 1:51 |
| Run 7 | 10:15 | 6:28 |
| Sandbag lunges | 4:10 | 4:26 |
| Run 8 | 10:25 | 5:29 |
| Wall balls | 9:29 | 5:00 |
| Roxzone | 12:14 | 5:47 |
| Finish | 2:22:25 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:27 against the typical Doubles Mixed finisher at Toronto 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:22:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
