FRA Jean-Paul Chamoun
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:16:26 (Toulouse 2026) · Open Men 1:08:24 (Paris 2025) · Pro Doubles Men 1:03:28 (Stuttgart 2025) · Doubles Men 1:07:57 (Marseille 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:18 faster (1:19:44 to 1:16:26).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 40-44 | 1:17:36 | top 45% 422/944 | 29:31* | 36:04* | 12:07 | splitsSkiErg4:19Sled push4:36Sled pull5:38Burpee broad jump3:45Row4:39Farmers carry1:40Sandbag lunges4:35Wall balls6:52Run 12:50Run 23:15Run 33:34Run 43:50Run 53:48Run 63:33Run 73:38Run 85:08Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:16:55 | top 40% 277/700 | 34:22 | 36:16 | 6:21 | splitsSkiErg4:21Sled push3:44Sled pull4:51Burpee broad jump3:58Row4:35Farmers carry1:36Sandbag lunges4:58Wall balls8:13Run 14:13Run 24:01Run 34:28Run 44:36Run 54:33Run 64:15Run 74:29Run 83:51Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:16:26 | top 42% 191/459 | 34:53 | 36:25 | 5:13 | splitsSkiErg4:17Sled push3:29Sled pull6:45Burpee broad jump3:32Row4:40Farmers carry1:27Sandbag lunges4:38Wall balls7:37Run 13:09Run 24:05Run 34:36Run 44:41Run 54:40Run 64:21Run 74:43Run 84:43Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Jean-Paul Chamoun, Christian Nafferwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:04:35 | top 25% 64/256 | 35:10 | 24:57 | 4:33 | splitsSkiErg3:44Sled push2:17Sled pull3:49Burpee broad jump2:17Row4:15Farmers carry1:25Sandbag lunges3:31Wall balls3:39Run 14:18Run 24:10Run 34:25Run 44:24Run 54:26Run 65:23Run 74:23Run 83:43Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Jules Neu, Jean-Paul Chamounwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:31 | top 17% 78/474 | 31:38 | 26:54 | 5:03 | splitsSkiErg3:40Sled push2:48Sled pull4:24Burpee broad jump2:54Row4:15Farmers carry1:41Sandbag lunges3:16Wall balls3:56Run 13:19Run 23:49Run 34:02Run 44:00Run 54:07Run 64:02Run 74:08Run 84:16Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Jules Neu, Jean-Paul Chamounwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:28 | top 24% 92/388 | 30:43 | 25:40 | 7:09 | splitsSkiErg3:41Sled push2:01Sled pull4:19Burpee broad jump2:19Row4:15Farmers carry1:33Sandbag lunges3:05Wall balls4:27Run 14:13Run 23:39Run 33:53Run 43:42Run 53:46Run 63:45Run 73:53Run 83:55Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:19:44 | top 46% 116/257 | 34:33 | 39:49 | 5:27 | splitsSkiErg4:32Sled push4:07Sled pull8:37Burpee broad jump3:17Row4:41Farmers carry1:35Sandbag lunges5:20Wall balls7:40Run 14:22Run 23:54Run 34:11Run 44:39Run 54:33Run 64:02Run 74:17Run 84:40Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Damien Fuchs, Jean-Paul Chamounwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:20:29 | 86th of 107 | 47:08 | 27:54 | 5:31 | splitsSkiErg3:56Sled push1:50Sled pull5:14Burpee broad jump2:36Row4:19Farmers carry1:50Sandbag lunges4:20Wall balls3:49Run 13:48Run 25:16Run 35:30Run 45:14Run 55:39Run 65:12Run 75:59Run 810:34Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 40-44 | 1:08:24 | top 10% 208/2,082 | 32:35 | 30:27 | 5:28 | splitsSkiErg4:18Sled push2:34Sled pull4:00Burpee broad jump3:59Row4:32Farmers carry1:24Sandbag lunges4:30Wall balls5:10Run 14:06Run 23:55Run 34:08Run 44:17Run 54:21Run 64:00Run 74:08Run 83:43Full report for this race → |
| Marseille 2024 6 Dec 2024team: Jean-Paul Chamoun, Yoann Ruttkaywhat the whole field did → | Doubles Men · team 30-39 | 1:07:57 | top 30% 212/729 | 38:24 | 23:30 | 6:07 | splitsSkiErg3:56Sled push1:52Sled pull3:29Burpee broad jump2:13Row4:32Farmers carry1:09Sandbag lunges2:36Wall balls3:43Run 15:51Run 24:20Run 34:55Run 44:42Run 54:40Run 64:47Run 74:31Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Toulouse 2026, against 459 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jean-Paul against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:59 against the typical Pro Men finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
