FRA Jean-Michel Rougé
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:46:32 (Paris 2025) · Doubles Men 1:23:37 (Paris 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris 2025 22 Oct 2025team: Thanh Nguyen, Jean-Michel Rougéwhat the whole field did → | Doubles Men · team 30-34 | 1:23:37 | 1596th of 2,072 | 43:40 | 31:47 | 8:13 | splitsSkiErg4:12Sled push3:01Sled pull5:12Burpee broad jump4:24Row4:24Farmers carry1:41Sandbag lunges4:27Wall balls4:26Run 14:59Run 25:24Run 35:27Run 45:33Run 55:32Run 65:24Run 75:23Run 86:01Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:46:32 | 2887th of 3,334 | 52:28 | 45:30 | 8:38 | splitsSkiErg4:28Sled push4:27Sled pull9:38Burpee broad jump6:11Row4:31Farmers carry2:31Sandbag lunges5:26Wall balls8:18Run 15:17Run 25:34Run 35:40Run 45:41Run 55:41Run 65:48Run 75:59Run 812:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jean-Michel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 4:14 against the typical Open Men finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
