Athlete · Doubles Mixed · team 45-49 ·

FRA

Jean-Jacques Ephoevi-Ga

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:36:27 at Paris 2025.

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Doubles Mixed time2:36:27Paris 2025

Doubles Mixed place1862ndof 1,864 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 1% of Doubles Mixed at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 22 Oct 2025team: Jean-Jacques Ephoevi-Ga, Nassmate Idjihadiwhat the whole field did →	Doubles Mixed · team 45-49	2:36:27	1862nd of 1,86459th of 59 aged 45-49	1:16:39	1:02:16	17:35	View results	See splits Hide splits SkiErg5:19Sled push5:53Sled pull8:19Burpee broad jump12:01Row6:27Farmers carry2:53Sandbag lunges9:48Wall balls11:36Runs (8 km)1:16:39Roxzone17:35Run 16:21faster than 5%Run 27:53faster than 4%Run 39:19faster than 1%Run 410:03Run 510:26Run 610:00Run 710:00Run 812:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nassmate Idjihadi1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Paris 2025, against 1,864 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jean-Jacquesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%

Sled push faster than 0%

Sled pull faster than 0%

Burpee broad jump faster than 0%

Row faster than 0%

Farmers carry faster than 0%

Sandbag lunges faster than 0%

Wall balls faster than 1%

Roxzone faster than 0%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:01 slower

Sled push 3:26 slower

Sled pull 3:51 slower

Burpee broad jump 8:19 slower

Row 1:45 slower

Farmers carry 1:08 slower

Sandbag lunges 5:25 slower

Wall balls 6:42 slower

Roxzone 11:00 slower

Runs (8 km) 29:03 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jean-Jacques against the typical Doubles Mixed finisher

Jean-Jacques2:36:27

6:215:197:535:539:198:1910:0312:0110:266:2710:002:5310:009:4812:4111:3617:35

Typical Doubles Mixed1:24:42

5:034:185:442:276:004:286:003:426:044:426:001:456:084:236:294:546:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 11:00 against the typical Doubles Mixed finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:36:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown