FRA Jean-Christophe Danglades
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:30:00 (Barcelona 2026) · Open Men 1:15:51 (Rome Sept 2025) · Doubles Men 0:59:58 (Paris Oct 2025) · Pro Doubles Men 1:06:20 (Rome Sept 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026what the whole field did → | Pro Men · 30-34 | 1:30:00 | 501st of 618 | 35:15 | 48:33 | 6:17 | splitsSkiErg4:37Sled push7:05Sled pull8:16Burpee broad jump5:31Row4:55Farmers carry2:42Sandbag lunges6:03Wall balls9:24Run 13:47Run 24:09Run 35:11Run 44:27Run 54:24Run 64:20Run 74:20Run 84:41Full report for this race → |
| Paris Oct 2025 25 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:38:17 | 283rd of 335 | 34:51 | 57:27 | 6:03 | splitsSkiErg4:22Sled push10:02Sled pull13:13Burpee broad jump5:21Row4:50Farmers carry1:38Sandbag lunges6:21Wall balls11:40Run 13:25Run 24:08Run 34:14Run 44:38Run 54:36Run 64:23Run 74:27Run 85:03Full report for this race → |
| Paris Oct 2025 24 Oct 2025team: Alexis Carrère, Jean-Christophe Dangladeswhat the whole field did → | Doubles Men · team 25-29 | 0:59:58 | top 3% 60/2,072 | 32:26 | 23:22 | 4:14 | splitsSkiErg3:59Sled push1:58Sled pull2:57Burpee broad jump2:20Row4:13Farmers carry1:12Sandbag lunges2:45Wall balls3:58Run 13:44Run 24:00Run 34:12Run 44:06Run 54:05Run 63:55Run 74:22Run 84:06Full report for this race → |
| Rome Sept 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:15:51 | top 30% 581/1,999 | 32:57 | 36:41 | 6:18 | splitsSkiErg4:41Sled push2:40Sled pull5:06Burpee broad jump4:27Row5:02Farmers carry3:18Sandbag lunges4:51Wall balls6:36Run 14:55Run 23:39Run 34:01Run 43:52Run 54:19Run 63:50Run 73:56Run 84:29Full report for this race → |
| Rome Sept 2025 26 Sept 2025team: Jean-Christophe Danglades, alexis carrerewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:06:20 | top 39% 98/255 | 31:46 | 29:47 | 4:54 | splitsSkiErg4:02Sled push2:03Sled pull5:49Burpee broad jump2:30Row4:30Farmers carry1:30Sandbag lunges3:50Wall balls5:33Run 15:03Run 23:39Run 33:53Run 43:52Run 53:42Run 63:40Run 73:49Run 84:12Full report for this race → |
| Paris Feb 2025 9 Feb 2025team: Guillaume Rossi, Jean-Christophe Dangladeswhat the whole field did → | Doubles Men · team 30-39 | 1:08:48 | top 37% 344/937 | 38:00 | 25:03 | 5:51 | splitsSkiErg4:09Sled push1:22Sled pull2:44Burpee broad jump3:12Row4:29Farmers carry1:11Sandbag lunges3:34Wall balls4:22Run 14:46Run 24:31Run 34:51Run 44:46Run 54:50Run 64:57Run 75:04Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 618 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jean-Christophe against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:01 against the typical Pro Men finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
