FRA Jayson de Sousa
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner. 1 podium finish, 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jayson de Sousa at each race, oldest on the left; lower is faster.The best was 1:03:16 at Lyon (May 2026); Jayson de Sousa was 0:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Open Men | 1:03:16 |
| Bordeaux | Sep 2026 | Open Men | 1:04:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
33rd of 353 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 353 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:38 | faster than 94% |
| SkiErg: | 3:50 | 4:01 | faster than 83% |
| Run 2: | 3:17 | 4:02 | faster than 96% |
| Sled push: | 2:41 | 2:39 | faster than 46% |
| Run 3: | 3:42 | 4:22 | faster than 88% |
| Sled pull: | 3:42 | 3:53 | faster than 61% |
| Run 4: | 3:29 | 4:19 | faster than 95% |
| Burpee broad jump: | 1:52 | 2:40 | faster than 96% |
| Run 5: | 3:30 | 4:22 | faster than 96% |
| Row: | 4:11 | 4:22 | faster than 73% |
| Run 6: | 3:28 | 4:16 | faster than 96% |
| Farmers carry: | 1:31 | 1:35 | faster than 65% |
| Run 7: | 3:34 | 4:21 | faster than 94% |
| Sandbag lunges: | 2:47 | 3:25 | faster than 84% |
| Run 8: | 4:11 | 4:56 | faster than 92% |
| Wall balls: | 4:11 | 4:08 | faster than 47% |
| Roxzone: | 4:15 | 5:04 | faster than 84% |
| Runs (8 km) | 28:55 | 35:03 | faster than 95% |
| Stations (8) | 24:45 | ||
| Finish | 57:50 | 1:07:15 | 33rd of 353 · faster than 90% |
75th of 2,394 Open Men (faster than 96%). Against the 60 who finished around 1:04:47: most time gained on the eight runs (1:16), most lost on wall balls (0:38). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 2:23 | 3:07 | faster than 97% |
| SkiErg: | 4:22 | 4:32 | faster than 74% |
| Run 2: | 3:55 | 4:58 | faster than 97% |
| Sled push: | 2:53 | 3:11 | faster than 71% |
| Run 3: | 4:07 | 5:21 | faster than 97% |
| Sled pull: | 3:35 | 4:45 | faster than 92% |
| Run 4: | 4:09 | 5:19 | faster than 96% |
| Burpee broad jump: | 3:40 | 5:22 | faster than 92% |
| Run 5: | 4:12 | 5:27 | faster than 97% |
| Row: | 4:27 | 4:46 | faster than 87% |
| Run 6: | 4:10 | 5:21 | faster than 96% |
| Farmers carry: | 1:32 | 2:06 | faster than 96% |
| Run 7: | 4:17 | 5:21 | faster than 95% |
| Sandbag lunges: | 3:21 | 4:48 | faster than 91% |
| Run 8: | 3:42 | 4:45 | faster than 94% |
| Wall balls: | 5:34 | 7:14 | faster than 81% |
| Roxzone: | 3:50 | 5:46 | faster than 97% |
| Runs (8 km) | 30:51 | 39:48 | faster than 96% |
| Stations (8) | 29:24 | ||
| Finish | 1:04:01 | 1:23:26 | 75th of 2,394 · faster than 96% |
57th of 3,441 Open Men (faster than 98%). Against the 51 who finished around 1:02:01: most time gained on the eight runs (0:31), most lost on wall balls (0:51). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:33 | faster than 95% |
| SkiErg: | 4:10 | 4:33 | faster than 93% |
| Run 2: | 3:33 | 4:33 | faster than 98% |
| Sled push: | 3:06 | 3:42 | faster than 82% |
| Run 3: | 3:46 | 5:01 | faster than 98% |
| Sled pull: | 3:25 | 5:21 | faster than 98% |
| Run 4: | 3:45 | 4:57 | faster than 98% |
| Burpee broad jump: | 3:44 | 5:24 | faster than 92% |
| Run 5: | 3:48 | 5:01 | faster than 98% |
| Row: | 4:17 | 4:47 | faster than 96% |
| Run 6: | 3:50 | 4:55 | faster than 97% |
| Farmers carry: | 1:38 | 2:10 | faster than 92% |
| Run 7: | 3:46 | 4:54 | faster than 98% |
| Sandbag lunges: | 3:40 | 5:06 | faster than 93% |
| Run 8: | 3:53 | 5:16 | faster than 98% |
| Wall balls: | 5:05 | 6:48 | faster than 85% |
| Roxzone: | 5:05 | 7:32 | faster than 98% |
| Runs (8 km) | 29:09 | 38:12 | faster than 98% |
| Stations (8) | 29:05 | ||
| Finish | 1:03:16 | 1:24:26 | 57th of 3,441 · faster than 98% |
3rd of 2,541 Doubles Men (the fastest). Against the 37 who finished around 57:05: faster on every part, most on the eight runs (2:15). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:41 | fastest in the field |
| SkiErg: | 3:43 | 4:04 | faster than 95% |
| Run 2: | 3:19 | 4:40 | fastest in the field |
| Sled push: | 1:52 | 2:16 | faster than 92% |
| Run 3: | 3:34 | 5:04 | fastest in the field |
| Sled pull: | 2:35 | 3:49 | faster than 98% |
| Run 4: | 3:31 | 5:02 | fastest in the field |
| Burpee broad jump: | 2:04 | 3:12 | faster than 98% |
| Run 5: | 3:32 | 5:06 | fastest in the field |
| Row: | 4:02 | 4:28 | faster than 95% |
| Run 6: | 3:33 | 5:02 | fastest in the field |
| Farmers carry: | 1:13 | 1:38 | faster than 99% |
| Run 7: | 3:38 | 5:03 | fastest in the field |
| Sandbag lunges: | 2:30 | 3:38 | faster than 97% |
| Run 8: | 3:44 | 5:11 | fastest in the field |
| Wall balls: | 3:34 | 4:19 | faster than 96% |
| Roxzone: | 4:42 | 7:07 | fastest in the field |
| Runs (8 km) | 27:26 | 38:52 | fastest in the field |
| Stations (8) | 21:33 | ||
| Finish | 53:36 | 1:14:22 | 3rd of 2,541 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jayson has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Lyon 2026 · best of 2 | 4:34 |
| Sled push | 2:53 | Bordeaux 2026 · best of 2 | 3:04 |
| Sled pull | 3:25 | Lyon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:40 | Bordeaux 2026 · best of 2 | 5:38 |
| Row | 4:17 | Lyon 2026 · best of 2 | 4:53 |
| Farmers carry | 1:32 | Bordeaux 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:21 | Bordeaux 2026 · best of 2 | 5:20 |
| Wall balls | 5:05 | Lyon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 29:09 | Lyon 2026 · best of 2 | 41:47 |
| Roxzone | 3:50 | Bordeaux 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jayson's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luca Blesson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Jayson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 83%).
See the numbers
| Part | Jayson: faster than |
|---|---|
| Ski | 93% |
| Push | 83% |
| Pull | 98% |
| BBJ | 92% |
| Row | 97% |
| Carry | 93% |
| Lunges | 93% |
| Wall balls | 86% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jayson beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jayson's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:03 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jayson against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jayson: 29:12 running, 29:05 at the stations and 5:05 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Jayson | Typical Open Men |
|---|---|---|
| Run 1 | 2:51 | 3:33 |
| SkiErg | 4:10 | 4:33 |
| Run 2 | 3:33 | 4:33 |
| Sled push | 3:06 | 3:42 |
| Run 3 | 3:46 | 5:01 |
| Sled pull | 3:25 | 5:21 |
| Run 4 | 3:45 | 4:57 |
| Burpee broad jump | 3:44 | 5:24 |
| Run 5 | 3:48 | 5:01 |
| Row | 4:17 | 4:47 |
| Run 6 | 3:50 | 4:55 |
| Farmers carry | 1:38 | 2:10 |
| Run 7 | 3:46 | 4:54 |
| Sandbag lunges | 3:40 | 5:06 |
| Run 8 | 3:53 | 5:16 |
| Wall balls | 5:05 | 6:48 |
| Roxzone | 5:05 | 7:32 |
| Finish | 1:03:16 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:16.
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