GBR Jayne Tinker
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,969th of 2,807 Doubles Women (faster than 29%). Against the 86 who finished around 1:33:26: most time gained on the eight runs (0:27), most lost on wall balls (1:03). Runs 5 to 8 took 4:38 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:14 | faster than 53% |
| SkiErg: | 4:55 | 4:45 | faster than 30% |
| Run 2: | 4:47 | 4:35 | faster than 36% |
| Sled push: | 2:26 | 1:53 | faster than 6% |
| Run 3: | 4:50 | 4:45 | faster than 44% |
| Sled pull: | 3:48 | 3:46 | faster than 48% |
| Run 4: | 5:19 | 4:51 | faster than 27% |
| Burpee broad jump: | 5:08 | 4:19 | faster than 23% |
| Run 5: | 5:18 | 4:59 | faster than 34% |
| Row: | 5:17 | 5:09 | faster than 36% |
| Run 6: | 5:15 | 4:58 | faster than 35% |
| Farmers carry: | 1:58 | 1:56 | faster than 45% |
| Run 7: | 5:37 | 5:01 | faster than 25% |
| Sandbag lunges: | 4:06 | 3:51 | faster than 37% |
| Run 8: | 7:36 | 6:57 | faster than 31% |
| Wall balls: | 5:48 | 4:25 | faster than 10% |
| Roxzone: | — | ||
| Runs (8 km) | 42:51 | 40:29 | faster than 34% |
| Stations (8) | 33:26 | ||
| Finish | 1:33:28 | 1:26:52 | 1969th of 2,807 · faster than 29% |
1,027th of 1,356 Open Women (faster than 24%). Against the 41 who finished around 1:48:03: most time gained on sandbag lunges (3:37), most lost on the roxzone (2:45). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:13 | faster than 31% |
| SkiErg: | 5:01 | 5:07 | faster than 60% |
| Run 2: | 8:57 | 5:56 | faster than 4% |
| Sled push: | 2:44 | 2:39 | faster than 44% |
| Run 3: | 6:43 | 6:18 | faster than 35% |
| Sled pull: | 6:12 | 5:28 | faster than 28% |
| Run 4: | 7:03 | 6:20 | faster than 28% |
| Burpee broad jump: | 10:39 | 6:43 | faster than 8% |
| Run 5: | 7:03 | 6:29 | faster than 32% |
| Row: | 5:30 | 5:24 | faster than 41% |
| Run 6: | 6:55 | 6:22 | faster than 31% |
| Farmers carry: | 2:27 | 2:18 | faster than 38% |
| Run 7: | 6:44 | 6:18 | faster than 34% |
| Sandbag lunges: | 2:45 | 5:17 | faster than 98% |
| Run 8: | 6:04 | 5:20 | faster than 31% |
| Wall balls: | 9:04 | 6:41 | faster than 19% |
| Roxzone: | 10:08 | 6:08 | faster than 11% |
| Runs (8 km) | 54:01 | 47:39 | faster than 25% |
| Stations (8) | 44:22 | ||
| Finish | 1:48:27 | 1:34:09 | 1027th of 1,356 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Laura Foster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Jayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on BBJ (faster than 9%).
See the numbers
| Part | Jayne: faster than |
|---|---|
| Ski | 61% |
| Push | 45% |
| Pull | 28% |
| BBJ | 9% |
| Row | 42% |
| Carry | 39% |
| Lunges | 98% |
| Wall balls | 19% |
| Roxzone | 12% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jayne beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Burpee broad jump (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jayne's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (2:32 faster); weakest: Runs (8 km) (6:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jayne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jayne: 54:05 running, 44:22 at the stations and 10:08 in the roxzone; the longest station was the burpee broad jumps (10:39).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Jayne | Typical Open Women |
|---|---|---|
| Run 1 | 4:36 | 4:13 |
| SkiErg | 5:01 | 5:07 |
| Run 2 | 8:57 | 5:56 |
| Sled push | 2:44 | 2:39 |
| Run 3 | 6:43 | 6:18 |
| Sled pull | 6:12 | 5:28 |
| Run 4 | 7:03 | 6:20 |
| Burpee broad jump | 10:39 | 6:43 |
| Run 5 | 7:03 | 6:29 |
| Row | 5:30 | 5:24 |
| Run 6 | 6:55 | 6:22 |
| Farmers carry | 2:27 | 2:18 |
| Run 7 | 6:44 | 6:18 |
| Sandbag lunges | 2:45 | 5:17 |
| Run 8 | 6:04 | 5:20 |
| Wall balls | 9:04 | 6:41 |
| Roxzone | 10:08 | 6:08 |
| Finish | 1:48:27 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:00 against the typical Open Women finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
