Athlete · Open Women · 45-49 ·

GBR

Jayne Tinker

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:48:27 (Manchester 2026) · Doubles Women 1:33:28 (Berlin 2026).

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1:48:27 Open Women time · Manchester 2026 also raced Doubles Women: each has its own best below

1027th of 1,356 Open Women place · Manchester 2026 among Open Women finishers there

1:33:28 latest race · Berlin 2026 first Doubles Women race Doubles Women with Laura Foster

Sandbag lunges strongest segment · Manchester 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:27Manchester 2026 · 1 race Doubles Women1:33:28Berlin 2026 · 1 race · with Laura Foster

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 29 May 2026team: Jayne Tinker, Laura Fosterwhat the whole field did →	Doubles Women · team 45-49	1:33:28	1968th of 2,805	42:51*	33:26*	—	splits SkiErg4:55Sled push2:26Sled pull3:48Burpee broad jump5:08Row5:17Farmers carry1:58Sandbag lunges4:06Wall balls5:48Run 14:12Run 24:47Run 34:50Run 45:19Run 55:18Run 65:15Run 75:37Run 87:36Full report for this race →
Manchester 2026 22 Jan 2026what the whole field did →	Open Women · 45-49	1:48:27	1027th of 1,356	54:01	44:22	10:08	splits SkiErg5:01Sled push2:44Sled pull6:12Burpee broad jump10:39Row5:30Farmers carry2:27Sandbag lunges2:45Wall balls9:04Run 14:36Run 28:57Run 36:43Run 47:03Run 57:03Run 66:55Run 76:44Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jayneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 45%

Sled pull faster than 28%

Burpee broad jump faster than 9%

Row faster than 42%

Farmers carry faster than 39%

Sandbag lunges faster than 98%

Wall balls faster than 19%

Roxzone faster than 12%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:05 slower

Sled pull 0:44 slower

Burpee broad jump 3:54 slower

Row 0:06 slower

Farmers carry 0:09 slower

Sandbag lunges 2:32 faster

Wall balls 2:23 slower

Roxzone 4:00 slower

Runs (8 km) 6:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jayne against the typical Open Women finisher

Jayne1:48:27

4:365:018:572:446:436:127:0310:397:035:306:552:276:442:456:049:0410:08

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:00 against the typical Open Women finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown