Athlete · Open Men · 30-34 ·

USA

Jaycarl Ellis

3 HYROX results over 1 season. Best Open Men time 1:50:59 at Paris Grand Palais 2026.

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1:50:59 best Open Men time · Paris Grand Palais 2026 3 Open Men races

1251st of 1,464 best Open Men place · Miami 2026 among Open Men finishers there

1:50:59 latest race · Paris Grand Palais 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Paris Grand Palais 2026 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:51:001:52:001:53:00 best 1:50:59

Each dot is one Open Men race. From the first Open Men race to the best: 1:51 faster (1:52:50 to 1:50:59).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 30-34	1:50:59	2364th of 2,547	49:34	48:34	12:56	splits SkiErg5:04Sled push4:11Sled pull6:50Burpee broad jump8:26Row5:10Farmers carry4:20Sandbag lunges5:09Wall balls9:24Run 16:05Run 25:33Run 36:08Run 45:52Run 56:04Run 65:57Run 76:22Run 87:36Full report for this race →
Miami 2026 4 Apr 2026what the whole field did →	Open Men · 30-34	1:52:17	1251st of 1,464	54:20	46:48	11:12	splits SkiErg5:12Sled push3:39Sled pull5:30Burpee broad jump7:53Row5:17Farmers carry2:18Sandbag lunges6:09Wall balls10:50Run 17:28Run 26:02Run 36:20Run 45:57Run 56:05Run 66:34Run 76:23Run 89:36Full report for this race →
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 30-34	1:52:50	1265th of 1,463	53:50	49:34	9:31	splits SkiErg5:27Sled push2:53Sled pull6:49Burpee broad jump7:47Row5:48Farmers carry3:01Sandbag lunges6:51Wall balls10:58Run 17:24Run 26:07Run 36:28Run 46:35Run 57:00Run 66:44Run 76:14Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jaycarledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 9%

Sled pull faster than 3%

Burpee broad jump faster than 10%

Row faster than 18%

Farmers carry faster than 2%

Sandbag lunges faster than 51%

Wall balls faster than 19%

Roxzone faster than 4%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 1:15 slower

Sled pull 2:42 slower

Burpee broad jump 2:52 slower

Row 0:26 slower

Farmers carry 2:10 slower

Sandbag lunges 0:01 faster

Wall balls 2:37 slower

Roxzone 5:24 slower

Runs (8 km) 10:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jaycarl against the typical Open Men finisher

Jaycarl1:50:59

6:055:045:334:116:086:505:528:266:045:105:574:206:225:097:369:2412:56

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:24 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown