Athlete · Doubles Men · team U29 ·

NED

Jay van der Lugt

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:29:51 at Rotterdam 2025.

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1:29:51 best Doubles Men time · Rotterdam 2025 2 Doubles Men races

1244th of 1,384 best Doubles Men place · Rotterdam 2025 among Doubles Men finishers there

1:29:51 latest race · Rotterdam 2025 best Doubles Men time so far Doubles Men with Sven Timmers

Sled push strongest segment · Rotterdam 2025 faster than 42% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:001:34:001:35:00 best 1:29:51

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2025 27 Feb 2025team: Sven Timmers, Jay Van Der Lugtwhat the whole field did →	Doubles Men · team U29	1:29:51	1244th of 1,384	52:33	28:17	9:05	splits SkiErg4:10Sled push1:43Sled pull3:29Burpee broad jump4:06Row4:45Farmers carry1:54Sandbag lunges4:12Wall balls3:58Run 16:14Run 25:59Run 37:50Run 46:17Run 56:29Run 65:59Run 76:19Run 87:30Full report for this race →
Amsterdam 2024 10 Oct 2024team: Sven Timmers, Jay Van Der Lugtwhat the whole field did →	Doubles Men · team U29	1:35:07	1094th of 1,180	57:17	27:30	10:25	splits SkiErg4:14Sled push1:17Sled pull3:38Burpee broad jump3:22Row5:22Farmers carry1:41Sandbag lunges3:57Wall balls3:59Run 15:02Run 27:22Run 37:46Run 47:12Run 56:57Run 67:38Run 77:50Run 87:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Rotterdam 2025, against 1,384 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 42%

Sled pull faster than 24%

Burpee broad jump faster than 18%

Row faster than 18%

Farmers carry faster than 21%

Sandbag lunges faster than 16%

Wall balls faster than 40%

Roxzone faster than 8%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:03 slower

Sled pull 0:26 slower

Burpee broad jump 0:44 slower

Row 0:19 slower

Farmers carry 0:16 slower

Sandbag lunges 0:49 slower

Wall balls 0:07 slower

Roxzone 3:03 slower

Runs (8 km) 8:23 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jay against the typical Doubles Men finisher

Jay1:29:51

6:144:105:591:437:503:296:174:066:294:455:591:546:194:127:303:589:05

Typical Doubles Men1:15:09

5:213:575:031:405:243:035:283:225:394:265:301:385:303:235:523:516:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:03 against the typical Doubles Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown