AUS Jay Trinca
2 races · 2 race weekends · 2 seasons · 1 partner
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:09:06 at Perth 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Jay Trinca, David Reillywhat the whole field did → | Doubles Men · team 30-34 | 1:09:06 | top 24% 169/70937th of 143 aged 30-34 | 37:54 | 26:50 | 4:22 | View results | splitsSkiErg3:35Sled push1:33Sled pull3:06Burpee broad jump3:47Row4:19Farmers carry2:02Sandbag lunges3:55Wall balls4:33Run 13:40Run 24:44Run 35:05Run 44:59Run 55:18Run 65:11Run 74:40Run 84:20Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Jay Trinca, David Reillywhat the whole field did → | Doubles Men · team 30-34 | 1:10:24 | top 40% 446/1,124120th of 253 aged 30-34 | 38:07 | 26:14 | 6:10 | View results | splitsSkiErg3:36Sled push1:45Sled pull3:04Burpee broad jump3:29Row4:09Farmers carry1:56Sandbag lunges3:44Wall balls4:31Run 14:17Run 24:42Run 34:52Run 44:50Run 55:02Run 64:50Run 74:50Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jay has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:35 | Perth 2026 · best of 2 | 4:04 |
| Sled push | 1:33 | Perth 2026 · best of 2 | 1:50 |
| Sled pull | 3:04 | Brisbane 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:29 | Brisbane 2026 · best of 2 | 3:13 |
| Row | 4:09 | Brisbane 2026 · best of 2 | 4:32 |
| Farmers carry | 1:56 | Brisbane 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:44 | Brisbane 2026 · best of 2 | 3:35 |
| Wall balls | 4:31 | Brisbane 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:54 | Perth 2026 · best of 2 | 42:20 |
| Roxzone | 4:22 | Perth 2026 · best of 2 | 6:48 |
Each station's best across Jay's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- David Reilly2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2026, against 709 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:31 against the typical Doubles Men finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:09:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
