USA Jay Mar Sparks
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Abby Estrada, Jay Mar Sparkswhole field → | Doubles Mixed · team 40-44 | 1:22:17 | 578th of 1,47968th of 178 aged 40-44 | 44:19 | 31:22 | 6:40 | View results | See splits Hide splitsSkiErg4:42faster than 39%Sled push2:22faster than 44%Sled pull5:26faster than 25%Burpee broad jump2:57fastest 24%Row4:57faster than 46%Farmers carry1:52faster than 46%Sandbag lunges5:05faster than 19%Wall balls4:01fastest 20%Runs (8 km)44:19fastest 34%Roxzone6:40fastest 44%Run 15:52fastest 21%Run 24:48fastest 23%Run 34:59fastest 19%Run 44:54fastest 17%Run 55:03fastest 19%Run 64:54fastest 17%Run 76:46faster than 24%Run 87:06faster than 23%Full report for this race → |
| New York 2025 30 May 2025team: Jay Mar Sparks, Ian Weismanwhole field → | Doubles Men · team 30-39 | 1:21:21 | 711th of 1,078356th of 526 aged 30-39 | 49:43 | 25:19 | 6:19† | View results | See splits Hide splitsSkiErg4:10faster than 29%Sled push1:44fastest 49%Sled pull2:50faster than 33%Burpee broad jump2:18fastest 17%Row4:35faster than 37%Farmers carry1:39fastest 33%Sandbag lunges3:48faster than 34%Wall balls4:15fastest 42%Runs (8 km)49:43faster than 28%Roxzone6:19Run 16:07faster than 18%Run 25:14faster than 41%Run 35:03fastest 43%Run 45:08fastest 42%Run 55:32faster than 46%Run 65:31faster than 44%Run 75:35faster than 41%Run 811:33faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Abby Estrada1 race
- Ian Weisman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,479 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:01 against the typical Doubles Mixed finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
