Athlete · Open Men · 30-34 ·

PHI

Jay Jazon

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:47:33 (Bangkok 2026) · Doubles Men 1:14:23 (Incheon 2026).

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1:47:33 Open Men time · Bangkok 2026 also raced Doubles Men: each has its own best below

1977th of 3,253 Open Men place · Bangkok 2026 among Open Men finishers there

1:47:33 latest race · Bangkok 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Bangkok 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:47:33Bangkok 2026 · 1 race Doubles Men1:14:23Incheon 2026 · 1 race · with Robin Ico

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Open Men · 30-34	1:47:33	1977th of 3,253	50:22	45:56	11:20	splits SkiErg5:14Sled push4:58Sled pull5:58Burpee broad jump6:06Row5:25Farmers carry2:32Sandbag lunges5:17Wall balls10:26Run 15:06Run 24:21Run 34:51Run 45:19Run 56:35Run 65:34Run 75:57Run 812:43Full report for this race →
Incheon 2026 15 May 2026team: Jay Jazon, Robin Icowhat the whole field did →	Doubles Men · team 30-34	1:14:23	top 48% 769/1,623	38:31	30:26	5:31	splits SkiErg4:19Sled push2:20Sled pull4:17Burpee broad jump3:55Row5:11Farmers carry1:52Sandbag lunges3:23Wall balls5:09Run 15:31Run 24:33Run 34:47Run 44:33Run 54:10Run 64:59Run 75:03Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 12%

Sled pull faster than 36%

Burpee broad jump faster than 52%

Row faster than 30%

Farmers carry faster than 42%

Sandbag lunges faster than 72%

Wall balls faster than 29%

Roxzone faster than 39%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 1:23 slower

Sled pull 0:32 slower

Burpee broad jump 0:04 faster

Row 0:16 slower

Farmers carry 0:09 slower

Sandbag lunges 0:58 faster

Wall balls 2:06 slower

Roxzone 0:55 slower

Runs (8 km) 2:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jay against the typical Open Men finisher

Jay1:47:33

5:065:144:214:584:515:585:196:066:355:255:342:325:575:1712:4310:2611:20

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:06 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown