Athlete · Open Men · 30-34 ·

USA

Jay Burdette

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:41:51 (New York 2025) · Doubles Mixed 1:34:45 (New York 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:41:51 best Open Men time · New York 2025 also raced Doubles Mixed: each has its own best below

1058th of 2,038 best Open Men place · Mexico City 2025 among Open Men finishers there

1:34:45 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Rosie Worthen

Sled pull strongest segment · New York 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:51New York 2025 · 2 races Doubles Mixed1:34:45New York 2026 · 1 race · with Rosie Worthen

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:00 best 1:41:51

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 6 Jun 2026team: Jay Burdette, Rosie Worthenwhat the whole field did →	Doubles Mixed · team 30-34	1:34:45	3183rd of 4,847	54:41	31:52	8:15	splits SkiErg4:31Sled push2:17Sled pull4:01Burpee broad jump3:59Row5:00Farmers carry2:19Sandbag lunges4:19Wall balls5:26Run 16:33Run 26:09Run 36:30Run 46:34Run 56:42Run 66:39Run 77:07Run 88:31Full report for this race →
Mexico City 2025 7 Nov 2025what the whole field did →	Open Men · 30-34	1:43:18	1058th of 2,038	47:29	45:09	10:44	splits SkiErg4:52Sled push3:47Sled pull5:45Burpee broad jump8:19Row4:55Farmers carry2:12Sandbag lunges6:17Wall balls9:02Run 15:59Run 25:44Run 36:15Run 46:05Run 56:11Run 65:57Run 76:10Run 85:11Full report for this race →
New York 2025 31 May 2025what the whole field did →	Open Men · 30-34	1:41:51	1499th of 1,865	51:52	41:30	8:32	splits SkiErg4:45Sled push2:15Sled pull3:29Burpee broad jump7:43Row5:00Farmers carry2:54Sandbag lunges7:09Wall balls8:15Run 16:03Run 25:37Run 35:49Run 46:04Run 56:40Run 66:37Run 76:25Run 88:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 67%

Sled pull faster than 78%

Burpee broad jump faster than 13%

Row faster than 39%

Farmers carry faster than 21%

Sandbag lunges faster than 16%

Wall balls faster than 29%

Roxzone faster than 21%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:12 faster

Sled pull 0:36 faster

Burpee broad jump 2:18 slower

Row 0:08 slower

Farmers carry 0:33 slower

Sandbag lunges 1:49 slower

Wall balls 1:19 slower

Roxzone 2:47 slower

Runs (8 km) 8:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jay against the typical Open Men finisher

Jay1:41:51

6:034:455:372:155:493:296:047:436:405:006:372:546:257:098:398:158:32

Typical Open Men1:25:30

5:054:324:532:275:064:055:145:255:284:525:202:215:215:207:206:565:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:47 against the typical Open Men finisher at New York 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown