FRA Jawhar Mahmoud
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:10 (Lyon 2026) · Doubles Men 1:03:19 (Nice 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 35-39 | 1:11:10 | top 13% 432/3,441 | 29:57 | 35:21 | 5:56 | splitsSkiErg4:25Sled push3:39Sled pull5:30Burpee broad jump4:29Row4:25Farmers carry2:35Sandbag lunges4:15Wall balls6:03Run 13:10Run 23:36Run 33:43Run 43:56Run 53:50Run 63:54Run 73:54Run 83:59Full report for this race → |
| Nice 2024 12 Oct 2024team: Bertrand Pavinet, Jawhar Mahmoudwhat the whole field did → | Doubles Men · team 30-39 | 1:03:19 | top 13% 34/272 | 34:02 | 24:33 | 4:48 | splitsSkiErg3:58Sled push1:35Sled pull3:03Burpee broad jump2:42Row4:17Farmers carry1:38Sandbag lunges3:26Wall balls3:54Run 14:20Run 24:04Run 34:13Run 44:26Run 54:22Run 64:21Run 74:09Run 84:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jawhar against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:25 against the typical Open Men finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
