Athlete · Pro Men · 30-34 ·

ESP

Javier Rodríguez Mato

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:39:53 (Bilbao 2026) · Open Men 1:30:38 (Bilbao 2025).

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1:39:53 Pro Men time · Bilbao 2026 also raced Open Men: each has its own best below

272nd of 285 Pro Men place · Bilbao 2026 among Pro Men finishers there

1:39:53 latest race · Bilbao 2026 first Pro Men race Pro Men

SkiErg strongest segment · Bilbao 2026 faster than 58% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:39:53Bilbao 2026 · 1 race Open Men1:30:38Bilbao 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 6 Feb 2026what the whole field did →	Pro Men · 30-34	1:39:53	272nd of 285	42:49	51:02	6:07	splits SkiErg4:12Sled push5:26Sled pull9:40Burpee broad jump6:46Row5:32Farmers carry2:43Sandbag lunges6:47Wall balls9:56Run 14:42Run 24:53Run 35:27Run 45:16Run 55:43Run 65:05Run 75:27Run 86:20Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Men · 30-34	1:30:38	763rd of 1,012	41:01	42:56	6:46	splits SkiErg4:18Sled push3:59Sled pull5:52Burpee broad jump5:50Row4:54Farmers carry1:57Sandbag lunges7:12Wall balls8:54Run 15:00Run 24:33Run 35:06Run 45:03Run 55:07Run 65:00Run 75:38Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Bilbao 2026, against 285 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Javieredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 10%

Sled pull faster than 4%

Burpee broad jump faster than 4%

Row faster than 1%

Farmers carry faster than 12%

Sandbag lunges faster than 7%

Wall balls faster than 10%

Roxzone faster than 16%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 1:23 slower

Sled pull 4:22 slower

Burpee broad jump 2:52 slower

Row 1:04 slower

Farmers carry 0:51 slower

Sandbag lunges 2:12 slower

Wall balls 3:26 slower

Roxzone 1:14 slower

Runs (8 km) 8:46 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Javier against the typical Pro Men finisher

Javier1:39:53

4:424:124:535:265:279:405:166:465:435:325:052:435:276:476:209:566:07

Typical Pro Men1:13:52

4:074:143:584:034:155:184:173:544:214:284:151:524:204:354:326:304:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:22 against the typical Pro Men finisher at Bilbao 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:39:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown