Athlete · Pro Men · 30-34 ·

DOM

Javier Cuello

3 HYROX results over 1 season. Personal bests: Pro Men 1:19:01 (Barcelona 2026) · Open Men 1:19:56 (Rio de Janeiro 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:01 best Pro Men time · Barcelona 2026 also raced Open Men: each has its own best below

151st of 267 best Pro Men place · Miami 2026 among Pro Men finishers there

1:19:01 latest race · Barcelona 2026 best Pro Men time so far Pro Men

Burpee broad jump strongest segment · Barcelona 2026 faster than 96% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:19:01Barcelona 2026 · 2 races Open Men1:19:56Rio de Janeiro 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:001:24:00 best 1:19:01

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 15 May 2026what the whole field did →	Pro Men · 30-34	1:19:01	360th of 618	34:49	38:32	5:45	splits SkiErg4:28Sled push4:32Sled pull7:39Burpee broad jump2:35Row4:26Farmers carry3:24Sandbag lunges4:36Wall balls6:52Run 14:02Run 24:05Run 34:28Run 44:29Run 54:28Run 64:30Run 74:23Run 84:27Full report for this race →
Miami 2026 3 Apr 2026what the whole field did →	Pro Men · 30-34	1:24:45	151st of 267	38:03	40:38	6:09	splits SkiErg4:26Sled push4:25Sled pull8:04Burpee broad jump3:15Row4:36Farmers carry4:11Sandbag lunges4:15Wall balls7:26Run 15:05Run 24:15Run 34:15Run 44:25Run 54:19Run 66:54Run 74:25Run 84:30Full report for this race →
Rio de Janeiro 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:19:56	top 25% 128/515	38:02	35:45	6:15	splits SkiErg4:56Sled push5:24Sled pull5:03Burpee broad jump3:45Row4:37Farmers carry2:57Sandbag lunges3:51Wall balls5:12Run 13:29Run 24:41Run 34:42Run 44:56Run 55:18Run 65:16Run 75:01Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Barcelona 2026, against 618 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Javieredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 36%

Sled pull faster than 11%

Burpee broad jump faster than 96%

Row faster than 65%

Farmers carry faster than 5%

Sandbag lunges faster than 49%

Wall balls faster than 46%

Roxzone faster than 36%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:22 slower

Sled pull 2:24 slower

Burpee broad jump 1:24 faster

Row 0:05 faster

Farmers carry 1:21 slower

Sandbag lunges 0:03 slower

Wall balls 0:13 slower

Roxzone 0:28 slower

Runs (8 km) 0:28 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Javier against the typical Pro Men finisher

Javier1:19:01

4:024:284:054:324:287:394:292:354:284:264:303:244:234:364:276:525:45

Typical Pro Men1:16:03

4:004:254:094:104:315:154:283:594:294:314:252:034:274:334:426:395:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:24 against the typical Pro Men finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:19:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown