ESP Javier Carmona
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,213th of 2,072 Open Men (faster than 41%). Against the 63 who finished around 1:23:48: most time gained on the eight runs (1:22), most lost on the roxzone (1:31). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:15 | faster than 21% |
| SkiErg: | 4:47 | 4:26 | faster than 15% |
| Run 2: | 4:56 | 4:32 | faster than 29% |
| Sled push: | 3:42 | 2:54 | faster than 14% |
| Run 3: | 4:54 | 4:47 | faster than 43% |
| Sled pull: | 5:31 | 4:37 | faster than 22% |
| Run 4: | 5:03 | 4:52 | faster than 41% |
| Burpee broad jump: | 4:25 | 5:10 | faster than 70% |
| Run 5: | 4:55 | 4:58 | faster than 52% |
| Row: | 5:24 | 4:55 | faster than 14% |
| Run 6: | 4:36 | 4:51 | faster than 63% |
| Farmers carry: | 2:20 | 2:03 | faster than 31% |
| Run 7: | 4:42 | 4:51 | faster than 59% |
| Sandbag lunges: | 4:23 | 4:59 | faster than 69% |
| Run 8: | 4:37 | 4:58 | faster than 66% |
| Wall balls: | 6:20 | 6:05 | faster than 44% |
| Roxzone: | 8:08 | 6:12 | faster than 19% |
| Runs (8 km) | 38:30 | 38:13 | faster than 48% |
| Stations (8) | 36:52 | ||
| Finish | 1:23:26 | 1:20:07 | 1213th of 2,072 · faster than 41% |
115th of 1,076 Doubles Men (faster than 89%). Against the 32 who finished around 1:01:43: most time gained on burpee broad jump (0:23), most lost on the eight runs (1:15). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:23 | faster than 87% |
| SkiErg: | 3:50 | 3:55 | faster than 67% |
| Run 2: | 4:06 | 4:45 | faster than 89% |
| Sled push: | 1:51 | 1:50 | faster than 48% |
| Run 3: | 4:30 | 5:05 | faster than 81% |
| Sled pull: | 2:53 | 3:02 | faster than 61% |
| Run 4: | 4:24 | 5:08 | faster than 86% |
| Burpee broad jump: | 2:04 | 3:02 | faster than 95% |
| Run 5: | 4:24 | 5:18 | faster than 90% |
| Row: | 4:12 | 4:31 | faster than 85% |
| Run 6: | 4:21 | 5:10 | faster than 89% |
| Farmers carry: | 1:38 | 1:37 | faster than 48% |
| Run 7: | 4:37 | 5:09 | faster than 79% |
| Sandbag lunges: | 2:43 | 3:28 | faster than 89% |
| Run 8: | 5:14 | 5:13 | faster than 49% |
| Wall balls: | 3:22 | 3:59 | faster than 96% |
| Roxzone: | 4:16 | 5:48 | faster than 93% |
| Runs (8 km) | 35:19 | 40:19 | faster than 85% |
| Stations (8) | 22:33 | ||
| Finish | 1:02:03 | 1:11:57 | 115th of 1,076 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mikel Fernández Vela1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Javier sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 70% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | Javier: faster than |
|---|---|
| Ski | 15% |
| Push | 14% |
| Pull | 22% |
| BBJ | 70% |
| Row | 15% |
| Carry | 32% |
| Lunges | 69% |
| Wall balls | 44% |
| Roxzone | 19% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Javier beat on each part of the race, at this race.Best: Burpee broad jump (faster than 70%); weakest: Sled push (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Javier's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:45 faster); weakest: Roxzone (1:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Javier against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Javier: 38:32 running, 36:52 at the stations and 8:08 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Javier | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 4:15 |
| SkiErg | 4:47 | 4:26 |
| Run 2 | 4:56 | 4:32 |
| Sled push | 3:42 | 2:54 |
| Run 3 | 4:54 | 4:47 |
| Sled pull | 5:31 | 4:37 |
| Run 4 | 5:03 | 4:52 |
| Burpee broad jump | 4:25 | 5:10 |
| Run 5 | 4:55 | 4:58 |
| Row | 5:24 | 4:55 |
| Run 6 | 4:36 | 4:51 |
| Farmers carry | 2:20 | 2:03 |
| Run 7 | 4:42 | 4:51 |
| Sandbag lunges | 4:23 | 4:59 |
| Run 8 | 4:37 | 4:58 |
| Wall balls | 6:20 | 6:05 |
| Roxzone | 8:08 | 6:12 |
| Finish | 1:23:26 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:56 against the typical Open Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
