NED Jasper Mulder
2 HYROX races over 2 seasons. Best Open Men time: 1:29:50 at Rotterdam 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jasper Mulder at each race, oldest on the left; lower is faster.The best was 1:29:50 at Rotterdam (Feb 2025); Jasper Mulder was 5:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:29:50 |
| Rotterdam | Apr 2026 | Open Men | 1:35:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,936th of 2,721 Open Men (faster than 28%). Against the 81 who finished around 1:34:32: most time gained on wall balls (2:27), most lost on the eight runs (6:42). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 4:54 | faster than 8% |
| SkiErg: | 5:00 | 4:45 | faster than 23% |
| Run 2: | 5:42 | 4:43 | faster than 14% |
| Sled push: | 3:10 | 2:44 | faster than 25% |
| Run 3: | 6:02 | 5:02 | faster than 15% |
| Sled pull: | 4:50 | 4:31 | faster than 38% |
| Run 4: | 6:15 | 5:06 | faster than 12% |
| Burpee broad jump: | 5:36 | 5:43 | faster than 52% |
| Run 5: | 6:44 | 5:11 | faster than 9% |
| Row: | 4:48 | 4:51 | faster than 54% |
| Run 6: | 6:51 | 5:07 | faster than 7% |
| Farmers carry: | 2:10 | 2:11 | faster than 51% |
| Run 7: | 6:46 | 5:08 | faster than 8% |
| Sandbag lunges: | 5:20 | 5:12 | faster than 45% |
| Run 8: | 7:15 | 6:03 | faster than 21% |
| Wall balls: | 5:37 | 7:15 | faster than 80% |
| Roxzone: | 7:15 | 6:55 | faster than 42% |
| Runs (8 km) | 51:27 | 41:33 | faster than 11% |
| Stations (8) | 36:31 | ||
| Finish | 1:35:09 | 1:26:30 | 1936th of 2,721 · faster than 28% |
1,451st of 2,469 Open Men (faster than 41%). Against the 74 who finished around 1:30:11: most time gained on burpee broad jump (1:06), most lost on the eight runs (4:50). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:09 | faster than 21% |
| SkiErg: | 4:19 | 4:25 | faster than 65% |
| Run 2: | 5:25 | 4:54 | faster than 23% |
| Sled push: | 3:16 | 2:48 | faster than 23% |
| Run 3: | 5:59 | 5:15 | faster than 19% |
| Sled pull: | 4:51 | 5:06 | faster than 59% |
| Run 4: | 6:03 | 5:17 | faster than 19% |
| Burpee broad jump: | 5:06 | 5:45 | faster than 67% |
| Run 5: | 6:38 | 5:31 | faster than 13% |
| Row: | 4:29 | 4:45 | faster than 80% |
| Run 6: | 6:23 | 5:19 | faster than 12% |
| Farmers carry: | 1:59 | 2:07 | faster than 62% |
| Run 7: | 6:16 | 5:18 | faster than 15% |
| Sandbag lunges: | 4:29 | 5:05 | faster than 71% |
| Run 8: | 7:04 | 5:59 | faster than 22% |
| Wall balls: | 5:10 | 5:58 | faster than 71% |
| Roxzone: | 6:47 | 6:51 | faster than 51% |
| Runs (8 km) | 49:28 | 43:09 | faster than 18% |
| Stations (8) | 33:39 | ||
| Finish | 1:29:50 | 1:26:37 | 1451st of 2,469 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jasper has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Rotterdam 2025 · best of 2 | 4:34 |
| Sled push | 3:10 | Rotterdam 2026 · best of 2 | 3:04 |
| Sled pull | 4:50 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:06 | Rotterdam 2025 · best of 2 | 5:38 |
| Row | 4:29 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Rotterdam 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:29 | Rotterdam 2025 · best of 2 | 5:20 |
| Wall balls | 5:10 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 49:28 | Rotterdam 2025 · best of 2 | 41:47 |
| Roxzone | 6:47 | Rotterdam 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jasper's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Jasper sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 80% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Jasper: faster than |
|---|---|
| Ski | 65% |
| Push | 23% |
| Pull | 59% |
| BBJ | 68% |
| Row | 80% |
| Carry | 63% |
| Lunges | 71% |
| Wall balls | 72% |
| Roxzone | 52% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jasper beat on each part of the race, at this race.Best: Row (faster than 80%); weakest: Runs (8 km) (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jasper's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:48 faster); weakest: Runs (8 km) (6:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasper against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jasper: 49:31 running, 33:39 at the stations and 6:47 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Jasper | Typical Open Men |
|---|---|---|
| Run 1 | 5:43 | 5:09 |
| SkiErg | 4:19 | 4:25 |
| Run 2 | 5:25 | 4:54 |
| Sled push | 3:16 | 2:48 |
| Run 3 | 5:59 | 5:15 |
| Sled pull | 4:51 | 5:06 |
| Run 4 | 6:03 | 5:17 |
| Burpee broad jump | 5:06 | 5:45 |
| Run 5 | 6:38 | 5:31 |
| Row | 4:29 | 4:45 |
| Run 6 | 6:23 | 5:19 |
| Farmers carry | 1:59 | 2:07 |
| Run 7 | 6:16 | 5:18 |
| Sandbag lunges | 4:29 | 5:05 |
| Run 8 | 7:04 | 5:59 |
| Wall balls | 5:10 | 5:58 |
| Roxzone | 6:47 | 6:51 |
| Finish | 1:29:50 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:28 against the typical Open Men finisher at Rotterdam 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
