IND Jaspal Kaur
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
358th of 365 Doubles Women (faster than 1%).
| Part | Time | Typical here | vs 365 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:21 | 5:19 | faster than 19% |
| SkiErg: | 5:41 | 5:25 | faster than 28% |
| Run 2: | 11:58 | 8:04 | faster than 0% |
| Sled push: | 2:31 | 2:19 | faster than 33% |
| Run 3: | 12:38 | 8:21 | faster than 1% |
| Sled pull: | 4:18 | 6:05 | faster than 93% |
| Run 4: | 11:59 | 8:25 | faster than 4% |
| Burpee broad jump: | 11:24 | 5:54 | faster than 1% |
| Run 5: | 13:58 | 8:36 | faster than 1% |
| Row: | 6:38 | 6:08 | faster than 24% |
| Run 6: | 12:52 | 8:30 | faster than 1% |
| Farmers carry: | 2:32 | 2:10 | faster than 10% |
| Run 7: | 13:59 | 8:26 | faster than 0% |
| Sandbag lunges: | 11:45 | 5:05 | faster than 1% |
| Run 8: | 9:41 | 6:17 | faster than 5% |
| Wall balls: | 16:46 | 6:57 | faster than 3% |
| Roxzone: | 12:22 | 9:27 | faster than 15% |
| Runs (8 km) | 1:33:23 | 1:02:02 | faster than 2% |
| Stations (8) | 1:01:35 | ||
| Finish | 2:47:16 | 1:53:59 | 358th of 365 · faster than 1% |
110th of 133 Doubles Mixed (faster than 17%).
| Part | Time | Typical here | vs 133 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:26 | 6:06 | faster than 37% |
| SkiErg: | 5:36 | 4:55 | faster than 6% |
| Run 2: | 7:09 | 6:36 | faster than 31% |
| Sled push: | 4:27 | 2:57 | faster than 7% |
| Run 3: | 7:55 | 6:48 | faster than 20% |
| Sled pull: | 7:01 | 5:48 | faster than 25% |
| Run 4: | 7:47 | 6:49 | faster than 23% |
| Burpee broad jump: | 5:36 | 4:25 | faster than 21% |
| Run 5: | 8:14 | 7:01 | faster than 19% |
| Row: | 6:09 | 5:42 | faster than 27% |
| Run 6: | 8:13 | 6:44 | faster than 20% |
| Farmers carry: | 2:50 | 2:05 | faster than 6% |
| Run 7: | 8:10 | 6:49 | faster than 19% |
| Sandbag lunges: | 8:13 | 5:13 | faster than 6% |
| Run 8: | 9:51 | 8:21 | faster than 25% |
| Wall balls: | 11:41 | 6:46 | faster than 12% |
| Roxzone: | 17:04 | 13:17 | faster than 12% |
| Runs (8 km) | 1:03:40 | 55:07 | faster than 23% |
| Stations (8) | 51:33 | ||
| Finish | 2:12:13 | 1:47:07 | 110th of 133 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Angad Singh Brar1 race
- Navpreet kaur1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 365 Doubles Women
Shape of the race
This chart shows where Jaspal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Jaspal: faster than |
|---|---|
| Ski | 28% |
| Push | 34% |
| Pull | 94% |
| BBJ | 1% |
| Row | 24% |
| Carry | 10% |
| Lunges | 1% |
| Wall balls | 3% |
| Roxzone | 15% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jaspal beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jaspal's time on each part against the typical Doubles Women finisher at this race.Best: Sled pull (1:47 faster); weakest: Runs (8 km) (31:21 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaspal against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jaspal: 1:33:26 running, 1:01:35 at the stations and 12:22 in the roxzone; the longest station was the wall balls (16:46) and the shortest the sled push (2:31).Below, Typical Doubles Women: 1:01:58 running, 40:03 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Jaspal | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:21 | 5:19 |
| SkiErg | 5:41 | 5:25 |
| Run 2 | 11:58 | 8:04 |
| Sled push | 2:31 | 2:19 |
| Run 3 | 12:38 | 8:21 |
| Sled pull | 4:18 | 6:05 |
| Run 4 | 11:59 | 8:25 |
| Burpee broad jump | 11:24 | 5:54 |
| Run 5 | 13:58 | 8:36 |
| Row | 6:38 | 6:08 |
| Run 6 | 12:52 | 8:30 |
| Farmers carry | 2:32 | 2:10 |
| Run 7 | 13:59 | 8:26 |
| Sandbag lunges | 11:45 | 5:05 |
| Run 8 | 9:41 | 6:17 |
| Wall balls | 16:46 | 6:57 |
| Roxzone | 12:22 | 9:27 |
| Finish | 2:47:16 | 1:53:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:49 against the typical Doubles Women finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:47:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
