USA Jason Zhong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:33 at New York 2026.
1 result at 1 race
927th of 3,151 Doubles Men (faster than 70%). Against the 94 who finished around 1:15:47: most time gained on sandbag lunges (1:56), most lost on farmers carry (1:59). Runs 5 to 8 took 6:24 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:36 | faster than 80% |
| SkiErg: | 4:05 | 4:05 | faster than 52% |
| Run 2: | 4:36 | 5:14 | faster than 79% |
| Sled push: | 1:41 | 1:57 | faster than 82% |
| Run 3: | 5:02 | 5:33 | faster than 73% |
| Sled pull: | 2:46 | 3:17 | faster than 81% |
| Run 4: | 4:47 | 5:39 | faster than 85% |
| Burpee broad jump: | 2:55 | 3:14 | faster than 66% |
| Run 5: | 5:00 | 5:54 | faster than 82% |
| Row: | 4:14 | 4:36 | faster than 86% |
| Run 6: | 4:59 | 5:45 | faster than 80% |
| Farmers carry: | 3:45 | 1:52 | faster than 0% |
| Run 7: | 5:05 | 5:46 | faster than 77% |
| Sandbag lunges: | 1:40 | 3:50 | fastest in the field |
| Run 8: | 10:39 | 7:15 | faster than 12% |
| Wall balls: | 3:42 | 4:37 | faster than 95% |
| Roxzone: | 5:51 | 6:49 | faster than 68% |
| Runs (8 km) | 44:59 | 47:09 | faster than 60% |
| Stations (8) | 24:48 | ||
| Finish | 1:15:33 | 1:22:19 | 927th of 3,151 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Wesley Chang1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 52% |
| Push | 83% |
| Pull | 81% |
| BBJ | 67% |
| Row | 87% |
| Carry | 1% |
| Lunges | 99% |
| Wall balls | 95% |
| Roxzone | 68% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Doubles Men finisher at this race.Best: Sandbag lunges (2:10 faster); weakest: Farmers carry (1:53 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 45:01 running, 24:48 at the stations and 5:51 in the roxzone; the longest station was the row (4:14) and the shortest the sandbag lunges (1:40).Below, Typical Doubles Men: 46:42 running, 27:28 at the stations and 6:49 in the roxzone; the longest station was the wall balls (4:37).
See the numbers
| Part | Jason | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:54 | 5:36 |
| SkiErg | 4:05 | 4:05 |
| Run 2 | 4:36 | 5:14 |
| Sled push | 1:41 | 1:57 |
| Run 3 | 5:02 | 5:33 |
| Sled pull | 2:46 | 3:17 |
| Run 4 | 4:47 | 5:39 |
| Burpee broad jump | 2:55 | 3:14 |
| Run 5 | 5:00 | 5:54 |
| Row | 4:14 | 4:36 |
| Run 6 | 4:59 | 5:45 |
| Farmers carry | 3:45 | 1:52 |
| Run 7 | 5:05 | 5:46 |
| Sandbag lunges | 1:40 | 3:50 |
| Run 8 | 10:39 | 7:15 |
| Wall balls | 3:42 | 4:37 |
| Roxzone | 5:51 | 6:49 |
| Finish | 1:15:33 | 1:22:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:53 against the typical Doubles Men finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
