Athlete · Open Men · 30-34 ·

AUS

Jason Vanstone

2 HYROX results over 2 seasons. Best Open Men time 1:24:53 at Brisbane 2025.

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1:24:53 best Open Men time · Brisbane 2025 2 Open Men races

710th of 1,368 best Open Men place · Brisbane 2025 among Open Men finishers there

1:40:33 latest race · Brisbane 2026 15:40 slower than the best Open Men time Open Men

Farmers carry strongest segment · Brisbane 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:24:53

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 9 Apr 2026what the whole field did →	Open Men · 30-34	1:40:33	694th of 852	46:32	38:47	15:19	splits SkiErg4:18Sled push2:27Sled pull5:24Burpee broad jump5:31Row5:04Farmers carry1:30Sandbag lunges5:59Wall balls8:34Run 14:29Run 25:06Run 35:31Run 45:19Run 55:38Run 66:25Run 75:40Run 88:26Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 25-29	1:24:53	710th of 1,368	42:47	34:04	8:07	splits SkiErg4:24Sled push2:37Sled pull4:00Burpee broad jump5:12Row4:57Farmers carry1:33Sandbag lunges5:12Wall balls6:09Run 13:07Run 25:38Run 35:46Run 45:43Run 55:39Run 65:39Run 75:47Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 42%

Sled pull faster than 72%

Burpee broad jump faster than 58%

Row faster than 27%

Farmers carry faster than 97%

Sandbag lunges faster than 49%

Wall balls faster than 49%

Roxzone faster than 32%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:06 slower

Sled pull 0:34 faster

Burpee broad jump 0:17 faster

Row 0:15 slower

Farmers carry 0:35 faster

Sandbag lunges 0:03 slower

Wall balls 0:02 slower

Roxzone 0:55 slower

Runs (8 km) 1:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Open Men finisher

Jason1:24:53

3:074:245:382:375:464:005:435:125:394:575:391:335:475:125:316:098:07

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:55 against the typical Open Men finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown