AUS Jason Urbanski
2 HYROX races over 2 seasons. Best Open Men time: 1:12:34 at Perth 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Urbanski at each race, oldest on the left; lower is faster.The best was 1:12:34 at Perth (Aug 2026); Jason Urbanski was 6:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Men | 1:19:14 |
| Perth | Aug 2026 | Open Men | 1:12:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
179th of 1,089 Open Men (faster than 83%). Against the 33 who finished around 1:11:49: most time gained on burpee broad jump (0:46), most lost on the eight runs (2:22). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:47 | faster than 61% |
| SkiErg: | 4:03 | 4:24 | faster than 91% |
| Run 2: | 4:51 | 5:11 | faster than 67% |
| Sled push: | 2:14 | 2:56 | faster than 89% |
| Run 3: | 5:04 | 5:41 | faster than 77% |
| Sled pull: | 3:41 | 4:34 | faster than 84% |
| Run 4: | 5:10 | 5:37 | faster than 70% |
| Burpee broad jump: | 3:20 | 5:27 | faster than 95% |
| Run 5: | 5:25 | 5:48 | faster than 66% |
| Row: | 4:23 | 4:50 | faster than 91% |
| Run 6: | 5:09 | 5:43 | faster than 73% |
| Farmers carry: | 2:20 | 2:43 | faster than 77% |
| Run 7: | 4:43 | 5:11 | faster than 71% |
| Sandbag lunges: | 5:00 | 5:31 | faster than 65% |
| Run 8: | 4:38 | 5:01 | faster than 65% |
| Wall balls: | 4:29 | 6:49 | faster than 93% |
| Roxzone †: | 4:30 | ||
| Runs (8 km) | 38:34 | 42:23 | faster than 71% |
| Stations (8) | 29:30 | ||
| Finish | 1:12:34 | 1:25:58 | 179th of 1,089 · faster than 83% |
294th of 855 Open Men (faster than 65%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:01 | faster than 59% |
| SkiErg: | 3:46 | 4:19 | faster than 99% |
| Run 2: | 4:32 | 4:28 | faster than 46% |
| Sled push: | 2:24 | 2:52 | faster than 78% |
| Run 3: | 4:54 | 4:48 | faster than 45% |
| Sled pull: | 3:54 | 4:54 | faster than 86% |
| Run 4: | 5:01 | 4:49 | faster than 40% |
| Burpee broad jump: | 4:42 | 5:44 | faster than 74% |
| Run 5: | 5:00 | 4:58 | faster than 49% |
| Row: | 4:21 | 4:53 | faster than 95% |
| Run 6: | 4:54 | 4:49 | faster than 46% |
| Farmers carry: | 1:57 | 2:05 | faster than 63% |
| Run 7: | 4:50 | 4:51 | faster than 50% |
| Sandbag lunges: | 5:38 | 5:26 | faster than 43% |
| Run 8: | 5:06 | 5:08 | faster than 53% |
| Wall balls: | 5:44 | 6:48 | faster than 72% |
| Roxzone: | 7:50 | 8:23 | faster than 61% |
| Runs (8 km) | 39:02 | 39:15 | faster than 51% |
| Stations (8) | 32:26 | ||
| Finish | 1:19:14 | 1:24:59 | 294th of 855 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Perth 2025 · best of 2 | 4:34 |
| Sled push | 2:14 | Perth 2026 · best of 2 | 3:04 |
| Sled pull | 3:41 | Perth 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:20 | Perth 2026 · best of 2 | 5:38 |
| Row | 4:21 | Perth 2025 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Perth 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:00 | Perth 2026 · best of 2 | 5:20 |
| Wall balls | 4:29 | Perth 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:34 | Perth 2026 · best of 2 | 41:47 |
| Roxzone | 7:50 | Perth 2025 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Lunges (faster than 66%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 92% |
| Push | 89% |
| Pull | 85% |
| BBJ | 96% |
| Row | 92% |
| Carry | 77% |
| Lunges | 66% |
| Wall balls | 93% |
| Roxzone | 78% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Sandbag lunges (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:49 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 38:38 running, 29:29 at the stations and 4:30 in the roxzone; the longest station was the sandbag lunges (5:00) and the shortest the sled push (2:14).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:47 |
| SkiErg | 4:03 | 4:24 |
| Run 2 | 4:51 | 5:11 |
| Sled push | 2:14 | 2:56 |
| Run 3 | 5:04 | 5:41 |
| Sled pull | 3:41 | 4:34 |
| Run 4 | 5:10 | 5:37 |
| Burpee broad jump | 3:20 | 5:27 |
| Run 5 | 5:25 | 5:48 |
| Row | 4:23 | 4:50 |
| Run 6 | 5:09 | 5:43 |
| Farmers carry | 2:20 | 2:43 |
| Run 7 | 4:43 | 5:11 |
| Sandbag lunges | 5:00 | 5:31 |
| Run 8 | 4:38 | 5:01 |
| Wall balls | 4:29 | 6:49 |
| Roxzone | 4:30 | 5:28 |
| Finish | 1:12:34 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:34.
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