Athlete · Open Men · 45-49 · USA USA

Jason Tan

www.roxtimes.com/athletes/jason-tan-cf608226

2 HYROX races over 2 seasons. Best Open Men time: 1:31:48 at New York 2025.

Best Open Men time1:31:48New York 2025
Best Open Men place1182ndof 1,865 · New York 2025
Latest race1:46:48New York 2026 · Open Men15:00 slower than Jason's best Open Men time (1:31:48)
Strongest part of the raceRoxzonefaster than 54% of Open Men at New York 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:32:001:36:001:40:001:44:00 best 1:31:48

This line shows the finish time of Jason Tan at each race, oldest on the left; lower is faster.The best was 1:31:48 at New York (May 2025); Jason Tan was 15:00 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2025 Open Men 1:31:48
New York May 2026 Open Men 1:46:48

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:46:48 3441st of 4,637; 235th of 334 aged 45-49 56:51 43:04 6:59 Runs 56:51 · Stations 43:04 · Roxzone 6:59

3,441st of 4,637 Open Men (faster than 25%). Against the 140 who finished around 1:47:14: most time gained on wall balls (3:00), most lost on the eight runs (5:30). Runs 5 to 8 took 8:23 more than runs 1 to 4 (them: 4:43 more).

Jason Tan at HYROX New York 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,637 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,637 Open Men here
Run 1: 5:37 5:15 faster than 33%
SkiErg: 4:31 4:36 faster than 59%
Run 2: 7:38 4:58 faster than 5%
Sled push: 4:16 3:08 faster than 10%
Run 3: 5:30 5:19 faster than 42%
Sled pull: 6:15 4:56 faster than 18%
Run 4: 5:31 5:20 faster than 43%
Burpee broad jump: 6:22 5:46 faster than 37%
Run 5: 6:08 5:37 faster than 35%
Row: 4:52 4:59 faster than 60%
Run 6: 6:19 5:29 faster than 26%
Farmers carry: 3:57 2:23 faster than 5%
Run 7: 6:18 5:27 faster than 26%
Sandbag lunges: 6:31 5:42 faster than 32%
Run 8: 13:54 7:07 faster than 4%
Wall balls: 6:20 7:40 faster than 71%
Roxzone: 6:59 7:00 faster than 50%
Runs (8 km) 56:51 45:00 faster than 15%
Stations (8) 43:04
Finish 1:46:48 1:32:38 3441st of 4,637 · faster than 25%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:31:48 1182nd of 1,865; 82nd of 150 aged 45-49 45:58 40:21 5:33 Runs 45:58 · Stations 40:21 · Roxzone 5:33

1,182nd of 1,865 Open Men (faster than 36%). Against the 54 who finished around 1:31:50: most time gained on wall balls (0:29), most lost on sled pull (2:17). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 3:50 more).

Jason Tan at HYROX New York 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,865 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,865 Open Men here
Run 1: 5:38 5:04 faster than 25%
SkiErg: 4:37 4:32 faster than 41%
Run 2: 5:05 4:51 faster than 38%
Sled push: 2:33 2:27 faster than 44%
Run 3: 5:28 5:03 faster than 30%
Sled pull: 6:30 4:04 faster than 4%
Run 4: 5:16 5:10 faster than 44%
Burpee broad jump: 6:09 5:23 faster than 35%
Run 5: 5:37 5:23 faster than 41%
Row: 4:52 4:51 faster than 50%
Run 6: 5:32 5:16 faster than 37%
Farmers carry: 3:09 2:20 faster than 13%
Run 7: 5:49 5:16 faster than 30%
Sandbag lunges: 5:24 5:17 faster than 48%
Run 8: 7:37 7:09 faster than 40%
Wall balls: 7:07 6:53 faster than 46%
Roxzone: 5:33 5:45 faster than 53%
Runs (8 km) 45:58 42:28 faster than 39%
Stations (8) 40:21
Finish 1:31:48 1:26:41 1182nd of 1,865 · faster than 36%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Jason has done each station

Part Best Race Typical
SkiErg 4:31 New York 2026 · best of 2 4:34
Sled push 2:33 New York 2025 · best of 2 3:04
Sled pull 6:15 New York 2026 · best of 2 4:57
Burpee broad jump 6:09 New York 2025 · best of 2 5:38
Row 4:52 New York 2026 · best of 2 4:53
Farmers carry 3:09 New York 2025 · best of 2 2:11
Sandbag lunges 5:24 New York 2025 · best of 2 5:20
Wall balls 6:20 New York 2026 · best of 2 7:03
Runs (8 km) 45:58 New York 2025 · best of 2 41:47
Roxzone 5:33 New York 2025 · best of 2 7:23
How to read

Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jasonedge = faster than everyone, centre = slowest

This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 54% of the field), weakest on Pull (faster than 4%).

See the numbers
Part Jason: faster than
Ski 42%
Push 44%
Pull 4%
BBJ 35%
Row 51%
Carry 13%
Lunges 48%
Wall balls 47%
Roxzone 54%
Runs 40%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%
Sled push faster than 44%
Sled pull faster than 4%
Burpee broad jump faster than 35%
Row faster than 51%
Farmers carry faster than 13%
Sandbag lunges faster than 48%
Wall balls faster than 47%
Roxzone faster than 54%
Runs (8 km) faster than 40%

How much of the field Jason beat on each part of the race, at this race.Best: Roxzone (faster than 54%); weakest: Sled pull (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:06 slower
Sled pull 2:26 slower
Burpee broad jump 0:46 slower
Row 0:01 slower
Farmers carry 0:49 slower
Sandbag lunges 0:07 slower
Wall balls 0:14 slower
Roxzone 0:12 faster
Runs (8 km) 3:30 slower

Jason's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:12 faster); weakest: Runs (8 km) (3:30 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Open Men finisher

Jason1:31:48
5:384:375:052:335:286:305:166:095:374:525:323:095:495:247:377:075:33
Typical Open Men1:24:44
5:044:324:512:275:034:045:105:235:234:515:162:205:165:177:096:535:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 46:02 running, 40:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (7:07) and the shortest the sled push (2:33).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).

See the numbers
Part Jason Typical Open Men
Run 1 5:38 5:04
SkiErg 4:37 4:32
Run 2 5:05 4:51
Sled push 2:33 2:27
Run 3 5:28 5:03
Sled pull 6:30 4:04
Run 4 5:16 5:10
Burpee broad jump 6:09 5:23
Run 5 5:37 5:23
Row 4:52 4:51
Run 6 5:32 5:16
Farmers carry 3:09 2:20
Run 7 5:49 5:16
Sandbag lunges 5:24 5:17
Run 8 7:37 7:09
Wall balls 7:07 6:53
Roxzone 5:33 5:45
Finish 1:31:48 1:26:41

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:26 against the typical Open Men finisher at New York 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:31:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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