USA Jason Steffens
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 3 partners. 1 age-group win.
One best per race type
3 results at 3 races
637th of 1,464 Open Men (faster than 56%). Against the 46 who finished around 1:27:26: most time gained on sandbag lunges (0:53), most lost on the eight runs (1:50). Runs 5 to 8 took 1:28 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 6:19 | 5:50 | faster than 32% |
| SkiErg: | 4:49 | 4:44 | faster than 40% |
| Run 2: | 5:15 | 4:49 | faster than 32% |
| Sled push: | 3:15 | 3:08 | faster than 45% |
| Run 3: | 5:27 | 5:17 | faster than 44% |
| Sled pull: | 5:08 | 5:36 | faster than 64% |
| Run 4: | 5:38 | 5:17 | faster than 37% |
| Burpee broad jump: | 5:31 | 5:25 | faster than 47% |
| Run 5: | 5:28 | 5:26 | faster than 48% |
| Row: | 4:54 | 4:59 | faster than 57% |
| Run 6: | 5:18 | 5:15 | faster than 48% |
| Farmers carry: | 1:50 | 2:08 | faster than 75% |
| Run 7: | 5:14 | 5:13 | faster than 49% |
| Sandbag lunges: | 4:19 | 5:20 | faster than 80% |
| Run 8: | 5:11 | 5:32 | faster than 63% |
| Wall balls: | 6:47 | 7:12 | faster than 57% |
| Roxzone: | 6:40 | 6:57 | faster than 55% |
| Runs (8 km) | 43:46 | 42:50 | faster than 45% |
| Stations (8) | 36:33 | ||
| Finish | 1:26:53 | 1:29:30 | 637th of 1,464 · faster than 56% |
182nd of 1,269 Doubles Men (faster than 85%). Against the 39 who finished around 1:09:14: most time gained on the eight runs (1:24), most lost on burpee broad jump (0:55). Runs 5 to 8 took 1:05 less than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:53 | faster than 75% |
| SkiErg: | 4:04 | 4:00 | faster than 41% |
| Run 2: | 4:45 | 5:27 | faster than 78% |
| Sled push: | 1:42 | 1:49 | faster than 68% |
| Run 3: | 4:51 | 5:47 | faster than 86% |
| Sled pull: | 3:29 | 3:25 | faster than 46% |
| Run 4: | 4:50 | 5:50 | faster than 87% |
| Burpee broad jump: | 3:45 | 3:14 | faster than 27% |
| Run 5: | 4:45 | 6:01 | faster than 92% |
| Row: | 4:29 | 4:50 | faster than 82% |
| Run 6: | 4:44 | 5:50 | faster than 90% |
| Farmers carry: | 1:30 | 1:42 | faster than 79% |
| Run 7: | 4:39 | 5:52 | faster than 92% |
| Sandbag lunges: | 3:44 | 3:31 | faster than 38% |
| Run 8: | 4:30 | 6:02 | faster than 94% |
| Wall balls: | 4:15 | 4:25 | faster than 60% |
| Roxzone †: | 3:45 | ||
| Runs (8 km) | 38:21 | 47:09 | faster than 89% |
| Stations (8) | 26:58 | ||
| Finish | 1:09:04 | 1:20:24 | 182nd of 1,269 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Mark Johnson2 races
- Nathan Block1 race
- Noel Navarro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 80% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 41% |
| Push | 46% |
| Pull | 64% |
| BBJ | 48% |
| Row | 58% |
| Carry | 76% |
| Lunges | 80% |
| Wall balls | 58% |
| Roxzone | 56% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Sandbag lunges (faster than 80%); weakest: SkiErg (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:01 faster); weakest: Runs (8 km) (0:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 43:50 running, 36:33 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 6:19 | 5:50 |
| SkiErg | 4:49 | 4:44 |
| Run 2 | 5:15 | 4:49 |
| Sled push | 3:15 | 3:08 |
| Run 3 | 5:27 | 5:17 |
| Sled pull | 5:08 | 5:36 |
| Run 4 | 5:38 | 5:17 |
| Burpee broad jump | 5:31 | 5:25 |
| Run 5 | 5:28 | 5:26 |
| Row | 4:54 | 4:59 |
| Run 6 | 5:18 | 5:15 |
| Farmers carry | 1:50 | 2:08 |
| Run 7 | 5:14 | 5:13 |
| Sandbag lunges | 4:19 | 5:20 |
| Run 8 | 5:11 | 5:32 |
| Wall balls | 6:47 | 7:12 |
| Roxzone | 6:40 | 6:57 |
| Finish | 1:26:53 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:53.
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